dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
07:04		43:26	01:05:16	2.21	3.06	19:38	75	215	9	0

Zone	Min	Max	Time	%
Zone 1	78	94	38:39	100%
Zone 2	94	109	00:00	0%
Zone 3	109	125	00:00	0%
Zone 4	125	140	00:00	0%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4884
activity_id	string	13115599694
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Morning Walk
distance	string	2.212149079747
kilometers	string	3.56
miles	string	2.21
yards	string	3893
moving_time	string	2606
elapsed_time	string	3916
total_elevation_gain	string	75.45932
total_elevation_gain_feet	string	75.4591
total_elevation_loss	string	0
start_elevation	string	0
end_elevation	string	0
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-12-14 17:04:27
start_date_local	string	2024-12-14 07:04:27
day	string	2024-12-14
week	string	2024-12-09
month	string	2024-12-01
year	string	2024
timezone	string	(GMT-10:00) Pacific/Honolulu
utc_offset	string	-36000
location_city	string	Waimea
location_state	string	Hawaii
location_country	string	United States
achievement_count	string	0
kudos_count	string	9
comment_count	string	1
athlete_count	string	1
photo_count	string	0
map_id	string	0
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trainer	string	0
commute	string	0
gear_id	string	0
start_lat	string	19.9391
start_lng	string	-155.861
end_lat	string	19.9389
end_lng	string	-155.861
start_addr	string	68-1375 Pauoa Rd, Waimea, HI 96743, USA
end_addr	string	68-1375 Pauoa Rd, Waimea, HI 96743, USA
average_speed	string	1.366
max_speed	string	1.74
average_temp	string	0
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	82.6
max_heartrate	string	92
z1min	string	78
z1max	string	94
z1time	string	2319
z2min	string	94
z2max	string	109
z2time	string	0
z3min	string	109
z3max	string	125
z3time	string	0
z4min	string	125
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	17
elev_low	string	4.2
upload_id	string	13986492593
external_id	string	garmin_ping_393660577831
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string	0
calories	string	215
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	83bc91efa1225275af6ebf1ac0f0dafd39df8ada
streamAltitude	string	[17,16.4,16.4,16.4,16.4,16.2,16.2,16,16,16,16,15.8,15.8,16,15.4,15.4,15.6,15,15,14.6,14.4,14.4,14.2,14,13.8,13.6,13.6,13.6,13,13,12.8,13,12.6,12.6,12.4,12.4,12.4,12.2,12.2,12,12.2,12.2,12.2,12.2,12.2,11.8,11.8,11.8,11.6,11.6,11.6,11.4,11,10.8,10.8,10.6,10.4,10.2,10,9.8,9.6,9.6,9.4,9.6,9.4,9.4,9.4,9.4,9.4,9.2,9.4,9.6,9.6,9.6,9.6,9.8,9.8,10,10,10.2,10.6,10.8,10.8,11.2,11.8,12.2,12.2,13,13.2,13.2,13.2,12.8,12.6,12.4,12.4,12.4,12.2,12,12.2,12,12.6,12.4,12.6,12.4,12.4,12.2,12.2,12.2,12,12.4,13,12.6,12.6,12.4,12.4,12.2,12.6,12.2,12.4,12.6,12.2,12,12,12.6,12.6,12.6,12.4,12.4,12.2,12,11.8,12,11.8,11.4,11,11,10.8,10.6,11,10.8,10.6,10.4,10.4,11,10.4,10.4,10,9.6,9.6,9.4,9.4,9.4,9.6,9.6,9.8,10,10,10.2,10.6,10.6,11,11.2,11.4,11,11.2,11.2,11.8,12,12,8.2,8.2,7.6,7.2,7,7,7,7.2,6.8,6.8,6.8,6.6,6.6,6.6,6.4,6.4,6.6,6.8,6.6,6.4,6.2,6.2,6.2,6.2,6.4,6.2,6,5.8,5.8,5.8,5.8,5.6,5.6,5.6,4.8,5,5.4,5.6,5.6,6,6,5.2,5.2,5.4,5.6,5.6,5.2,5,4.6,4.6,4.4,4.4,4.2,4.4,4.6,4.8,4.8,4.8,4.4,4.8,5,5,4.8,4.6,4.6,4.2,4.8,5,5.2,5.6,5.8,6,6.2,6.4,6.4,5.6,5.6,6,5.4,5.6,5.8,6.2,6.6,6.8,6.8,7,7.2,7.2,6.2,5.4,6.2,6.6,7.4,7.6,7.6,8,6.8,8,8.4,8,8.2,7.2,6,5.8,5.8,6.4,7.4,7.6,8,7.8,7.8,8.4,8.4,8.4,9.4,8.2,8.2,8.2,9,9.2,9,9.2,9,8.8,9,9.6,9.8,9.8,9.6,9.6,9.4,9.2,9.4,10.2,10.6,11,11,10.6,10.4,9.4,9.2,8.4,7.2,7.2,7.2,7.6,8.4,8.4,8.4,8.6,8,8.2,8,8,8,7.8,7.6,8,7.6,8.2,7.6,7.6,7.4,7.4,7.4,8.2,8.2,8.2,8.2,7.6,7.2,7.2,8.4,8.4,7.6,7.6,8,7.2,7.2,8.2,8.4,9,9.2,9.2,9.8,9.8,9.6,9.2,9.6,9.4,9.4,9.6,9.6,10.4,10,9.6,9.8,9.6,10.2,10.2,10.4,10.8,10.6,11.4,11.4,11.8,12.2,12.6,12.6,12.4,13.4,13,12.8,13.8,13.8,13.8,14.8,14.8,14.4,14.6,14.6,14.4,14.8,15,15.2,15.4,15.4]
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created	string	2024-12-15 11:36:46
modified	string	2024-12-15 11:36:46
pace	string	1178.0399539339
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stopped_time	string	21:50