dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
06:58		47:16	01:20:38	2.43	3.08	19:27	79	253	11	0

Zone	Min	Max	Time	%
Zone 1	78	94	23:02	100%
Zone 2	94	109	00:00	0%
Zone 3	109	125	00:00	0%
Zone 4	125	140	00:00	0%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4892
activity_id	string	13143644121
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Morning Walk
distance	string	2.4286974784694
kilometers	string	3.91
miles	string	2.43
yards	string	4274
moving_time	string	2836
elapsed_time	string	4838
total_elevation_gain	string	78.74016
total_elevation_gain_feet	string	78.7399
total_elevation_loss	string	0
start_elevation	string	0
end_elevation	string	0
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-12-18 16:58:56
start_date_local	string	2024-12-18 06:58:56
day	string	2024-12-18
week	string	2024-12-16
month	string	2024-12-01
year	string	2024
timezone	string	(GMT-10:00) Pacific/Honolulu
utc_offset	string	-36000
location_city	string	Waimea
location_state	string	Hawaii
location_country	string	United States
achievement_count	string	0
kudos_count	string	11
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string	0
polyline	string	_juxBdphv\GIKA_@y@IA]KcAfAET@TAn@I`@N\FXB\CXSh@ANGf@GbBCFOH?BBVArACPEFIDoBf@MHS?i@KuASo@EMdAKd@@XTFLHFJCL@XOb@Gf@B^ENQNEDc@Hg@h@@F`@b@NLFLATJNPAHJE^F\HfACPBX@r@KV?\S`@YNYBQFITQJ[LUPGXDp@GZ_@Fm@De@NWDW^KDa@Aa@@e@RKEQOOGSAYIMSOk@IKe@DSEc@GSGQOEOGi@@q@OMMSg@KSAUKUu@AODSR]N_@EIZUS@CPDHADIDKFA?JBACE?@DRk@JBTL^HJFCAGVB\JZKfABVLTAt@BNBPLVD?LHbAP`@CLJTz@VHf@Dl@[VUPGTLTFXDVBPEj@Uf@@XEHQCy@D]PQ\KTOHWf@GTIb@g@EMASLO@OCKBOGk@BSOgACKBk@KGI?ICES@OGKSOGQMIGOb@g@HEVCNINO@O?Y@QHe@FQBg@IOQOQCEOH]NiAHSNGb@NVCNJ~@TXBVQnB_@LMBUA_B@GBAJQBUJiBFWP[DS?Y]mAFo@?_ABQt@y@RQf@Pp@vAVE
summary_polyline	string	_juxBdphv\GIKA_@y@IA]KcAfAET@TAn@I`@N\FXB\CXSh@ANGf@GbBCFOH?BBVArACPEFIDoBf@MHS?i@KuASo@EMdAKd@@XTFLHFJCL@XOb@Gf@B^ENQNEDc@Hg@h@@F`@b@NLFLATJNPAHJE^F\HfACPBX@r@KV?\S`@YNYBQFITQJ[LUPGXDp@GZ_@Fm@De@NWDW^KDa@Aa@@e@RKEQOOGSAYIMSOk@IKe@DSEc@GSGQOEOGi@@q@OMMSg@KSAUKUu@AODSR]N_@EIZUS@CPDHADIDKFA?JBACE?@DRk@JBTL^HJFCAGVB\JZKfABVLTAt@BNBPLVD?LHbAP`@CLJTz@VHf@Dl@[VUPGTLTFXDVBPEj@Uf@@XEHQCy@D]PQ\KTOHWf@GTIb@g@EMASLO@OCKBOGk@BSOgACKBk@KGI?ICES@OGKSOGQMIGOb@g@HEVCNINO@O?Y@QHe@FQBg@IOQOQCEOH]NiAHSNGb@NVCNJ~@TXBVQnB_@LMBUA_B@GBAJQBUJiBFWP[DS?Y]mAFo@?_ABQt@y@RQf@Pp@vAVE
trainer	string	0
commute	string	0
gear_id	string	0
start_lat	string	19.939
start_lng	string	-155.861
end_lat	string	19.9389
end_lng	string	-155.861
start_addr	string	68-1375 Pauoa Rd, Waimea, HI 96743, USA
end_addr	string	68-1375 Pauoa Rd, Waimea, HI 96743, USA
average_speed	string	1.378
max_speed	string	2.3
average_temp	string	0
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	77.3
max_heartrate	string	91
z1min	string	78
z1max	string	94
z1time	string	1382
z2min	string	94
z2max	string	109
z2time	string	0
z3min	string	109
z3max	string	125
z3time	string	0
z4min	string	125
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	18
elev_low	string	5.2
upload_id	string	14016538387
external_id	string	garmin_ping_394725545622
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string	0
calories	string	253
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	f56720f5765f2a8d8116ce1041f3e1aaec48ffe6
streamAltitude	string	[18,17.8,17.4,17.4,17.4,17.2,17.8,17.8,17.8,17.8,17.2,17.2,17,17,17,16.8,16.8,16.8,17,17,16.6,16.4,16.2,16,15.6,15.4,15.2,14.8,14.8,14.6,14.8,14.2,14,14,13.8,13.6,13.8,13.8,13.4,13.4,13.4,13.4,13.4,13.4,13.2,13.2,13.2,13.2,13.8,13,12.8,12.6,12.8,12.6,12.6,12.6,12.4,12.4,12,11.8,11.6,11.6,11.4,11.2,11.2,11.2,11,11.2,10.8,10.8,10.8,11,11,10.4,10.6,10.4,10.4,10.4,10.2,10.2,10.2,10.4,10.4,10.4,10.4,10.6,10.6,10.8,11,11,11,10.2,10,10.2,10.6,11.4,12.4,12.6,12.8,12.8,13,12.2,12.2,12.2,12.2,12.6,12.2,12.4,11.8,12,12.2,12.2,11.6,11.4,11.2,11,11.4,10.8,11.2,10.6,10.4,10,9.8,10.6,9.6,9.8,9.6,9.4,9.8,9.2,9,8.4,8.2,8,7.8,7.2,7.4,8.4,9.2,9.6,10,9.6,9.4,9,9.2,8.6,8.2,8,7.2,7,7.6,8.2,8.4,8.2,7.8,7.2,7.2,6.8,7.2,7.6,7.2,7.2,7.6,7.4,7.2,7.2,7.2,7,6.8,7,6.8,7,7,6.8,6.6,6.6,6.6,6.6,6.6,6.6,6.6,7,7,7.2,7,6.8,6.8,6.8,6.8,7.2,7.2,7.2,7,7,7,7,6.8,6.4,6.4,6.4,6.6,6.6,7,7.2,7.2,7.2,7.2,7,7,6.8,6.4,6.4,6.4,6.6,7.2,7.2,6.8,6.8,6.6,6.4,6.4,6.6,6.6,6.6,6.8,6.6,6.6,6.6,6.6,6.6,6.8,6.8,6.8,6.8,7,7.2,7.4,7.4,7.6,8,8,8,8.2,8.4,8.4,8.4,8.6,8.6,8.6,8.6,8.8,8.8,8.8,8.8,8.8,8.8,8.8,9,9,9.4,8.8,9,8.6,8.6,9,9.2,9.2,9,9,9.2,9,8.8,9,9,8.8,8.8,8.6,8.6,8.6,8.8,8.8,8.8,9,9,9,9,9,9.2,9.2,9.2,9.4,9.4,9.4,9.2,9,9.4,9.8,9.2,9,9,9,8.8,9,9,8.4,8.4,8.2,8.2,8.2,8.4,8,8,8.4,7.6,7.6,8,8,7.8,7.6,7.4,7.4,7.4,7.4,7.4,7.4,7.4,7,6.8,6.8,6.8,6.8,6.8,6.8,6.4,6.6,6.6,6.6,6.6,6.6,6.6,6.4,6.2,6.2,6.4,6.4,6.4,6.4,6.4,6.4,6.2,5.8,5.8,5.6,5.6,5.6,5.8,5.8,5.8,5.8,5.6,5.6,5.6,5.4,5.4,5.4,5.8,5.8,5.6,5.4,5.4,5.2,5.2,5.2,5.2,5.6,5.6,6.4,6.6,7,7,6.8,6.8,6.8,6.2,6,6.4,7,7.4,7.6,7.6,7.2,6.4,6.2,6.8,7.2,7.4,8.2,8.4,8.4,8.4,8.4,8.8,8.8,8.6,7.6,7,7,6.6,6.6,7,7.8,8.2,8.4,8.4,8.8,8.4,8.8,9.2,9.4,8.6,9.8,9.8,9.6,9.6,9.6,10,10,10,10.2,11,11.2,10.4,10.2,10,9.8,10,10,10.4,10.6,10.6,10,9,8.6,7.8,7.8,7.8,8.8,8.8,8.8,8.8,8.8,8.8,9.2,8.8,8.4,8.4,8.2,8.8,8.2,8.2,8.8,8.8,9,8.4,9.2,9.4,9,9,9.6,9.8,10,9.8,10.4,9.8,10,10.6,11,11,11,10.6,10.6,11.2,10.8,10.8,10.8,10.8,10.8,10.8,10.8,11,11,11,11.4,11.4,11.6,11.6,12.2,12.2,12.4,13,13.2,13.2,13.4,13.8,14.4,14.2,14.4,14.8,14.8,15,15.4,15,15.2,15.2,15.6,15.8,16]
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