dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
07:46		39:37	01:03:39	2.03	3.08	19:29	66	198	10	0

Zone	Min	Max	Time	%
Zone 1	78	94	20:35	100%
Zone 2	94	109	00:00	0%
Zone 3	109	125	00:00	0%
Zone 4	125	140	00:00	0%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4894
activity_id	string	13150410394
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Morning Walk
distance	string	2.0329451824972
kilometers	string	3.27
miles	string	2.03
yards	string	3578
moving_time	string	2377
elapsed_time	string	3819
total_elevation_gain	string	65.6168
total_elevation_gain_feet	string	65.6166
total_elevation_loss	string	0
start_elevation	string	0
end_elevation	string	0
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-12-19 17:46:50
start_date_local	string	2024-12-19 07:46:50
day	string	2024-12-19
week	string	2024-12-16
month	string	2024-12-01
year	string	2024
timezone	string	(GMT-10:00) Pacific/Honolulu
utc_offset	string	-36000
location_city	string	Waimea
location_state	string	Hawaii
location_country	string	United States
achievement_count	string	0
kudos_count	string	10
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string	0
polyline	string	qjuxBzohv\DDIIOe@MS[KIAIBQNm@x@GlAGb@XnAB\GTWl@GjA?j@CPOTDb@DRAhACDOLi@LaALi@Ng@OyAOsCc@UK[Uo@s@MGOHKJWBKMOE]Xq@v@q@h@]`@ON]Nk@Hm@PWPg@R[b@c@b@EPNb@TZL`@?XGXYn@?LMJIBOR@DCRMPUF_@?s@nDCC@CFDADMPER@PTf@BXBB\GRFZJRPDH?h@@VD\FNBCHJPFz@LPCT?HLJj@PXl@?\GTMb@c@p@X^H^Ep@Sl@CPEHKAmAFQHKn@WHORUf@ETQV]GSBSFI@OGaABQG{@I_@DU?SOGM?KQBQAKQMSYQMAG^YBKNIXAZ_@AUDs@Ni@Aq@YQOC?EJGAe@Fu@FYNOZAjBVTAf@FbBWTMBu@?iANUB_@AWB}@Ha@Vk@DW?U_@oAFW@sAFM\_@l@i@^PJJZx@HN
summary_polyline	string	qjuxBzohv\DDIIOe@MS[KIAIBQNm@x@GlAGb@XnAB\GTWl@GjA?j@CPOTDb@DRAhACDOLi@LaALi@Ng@OyAOsCc@UK[Uo@s@MGOHKJWBKMOE]Xq@v@q@h@]`@ON]Nk@Hm@PWPg@R[b@c@b@EPNb@TZL`@?XGXYn@?LMJIBOR@DCRMPUF_@?s@nDCC@CFDADMPER@PTf@BXBB\GRFZJRPDH?h@@VD\FNBCHJPFz@LPCT?HLJj@PXl@?\GTMb@c@p@X^H^Ep@Sl@CPEHKAmAFQHKn@WHORUf@ETQV]GSBSFI@OGaABQG{@I_@DU?SOGM?KQBQAKQMSYQMAG^YBKNIXAZ_@AUDs@Ni@Aq@YQOC?EJGAe@Fu@FYNOZAjBVTAf@FbBWTMBu@?iANUB_@AWB}@Ha@Vk@DW?U_@oAFW@sAFM\_@l@i@^PJJZx@HN
trainer	string	0
commute	string	0
gear_id	string	0
start_lat	string	19.9391
start_lng	string	-155.861
end_lat	string	19.9391
end_lng	string	-155.861
start_addr	string	68-1375 Pauoa Rd, Waimea, HI 96743, USA
end_addr	string	68-1375 Pauoa Rd, Waimea, HI 96743, USA
average_speed	string	1.376
max_speed	string	1.673
average_temp	string	0
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	78.1
max_heartrate	string	92
z1min	string	78
z1max	string	94
z1time	string	1235
z2min	string	94
z2max	string	109
z2time	string	0
z3min	string	109
z3max	string	125
z3time	string	0
z4min	string	125
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	18
elev_low	string	5.4
upload_id	string	14023792971
external_id	string	garmin_ping_394991039235
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string	0
calories	string	198
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	e99adba9cb0572f0bf7a1c17dd462f39e313ff28
streamAltitude	string	[17.8,17.8,17.8,18,17.6,17.6,17.6,17.8,17.8,17.2,17.2,17.2,17,16.8,16.6,16.4,16.2,15.8,15.8,15.6,15.4,15.2,15.2,14.8,14.8,14.6,14.6,14.4,14.2,14,14,13.8,13.6,13.6,13.6,13.6,13.6,13.6,13.4,13.4,13.6,13,13,12.8,12.8,12.8,12.8,12.6,12.4,12,11.8,11.8,11.6,11.4,11.8,11.6,10.8,10.8,11,10.6,10.4,10.2,10.2,10,10,10,10,10,10.2,10.4,10.4,10.4,11,11.2,10.8,11.2,11.4,11.8,12.2,12,12.4,12.8,13,12.6,12.6,13.4,13.4,13.4,13.2,13,13.2,13.4,13,13,13,13,13,13,12.6,13,12.4,12.4,12.2,12.2,11.4,11.4,11.4,11.8,11.6,11.4,11.2,11,11.2,11.2,11.4,11.4,11,10.6,10.4,10.2,10.2,10,9.4,9.2,9.2,9.2,8.8,9,9,9.4,9.6,9.8,10,10.2,10.2,10.8,11.2,11.2,11.2,11.8,12.4,12.4,12.6,12.6,12.8,12.8,9.6,9.8,9.2,9,9,9.2,9.4,9.4,9.4,9.2,8.6,8.6,8.6,8.8,8.6,8,7.8,7.6,7.6,7.4,7.4,7.2,7.6,7.2,7,7,7,7,6.8,6.8,7,6.8,6.6,6.6,6.6,6.6,6.6,6.4,6.4,6.2,6.2,6.2,6,6,6,6,6,6,6.4,6.4,6,6,6,6,6,6,5.8,5.8,5.6,5.4,5.4,5.4,5.6,5.8,5.6,5.8,5.4,5.6,5.6,5.6,5.4,5.8,6.2,5.4,5.4,5.4,5.4,5.4,5.6,5.8,5.8,6,6,6,6,6.2,6.2,6.6,6.6,6.6,7,7,7,7,6.6,6.4,6.4,6.8,6.4,7,6.4,6.4,7,7.6,7.6,7.8,7.8,8,7.2,7,7.8,8.6,8.6,9,9,8.8,9.2,9.4,9.4,8.6,7.4,7.4,7,7.6,8.2,8.6,8.8,9.2,9.4,9.2,9.4,9.4,9.6,9.4,10.6,10,9.6,9.4,10,10.6,11,10.6,10.6,10.6,10.2,10.8,11,11,11.4,11.4,10.8,11,11,11.2,11.4,11.6,11.2,10.6,10.6,10.2,10,9.6,9.4,9.2,9.2,9.6,10.2,10.2,10.2,10,9.8,9.6,9.6,9.4,9.4,9.4,9.4,9.6,9.4,9.4,9.4,9.8,10,9.6,9.8,9.8,10.4,10.2,10.2,10.4,10.6,10.6,10.6,10.8,11,11.6,11.6,11.6,11.8,11.2,11.4,11.4,11.4,11.6,11.4,11.6,11.6,11.8,11.8,11.8,11.8,12,12.2,12.8,13,13.4,13.6,13.8,13.8,14,14,14,14.8,14.8,15.2,14.8,15,15.2,15.6,15.6,15.8,15.8,15.4,16,16]
streamDistance	string	[1,2.2,6.2,6.8,13.2,15.1,19.1,25,28.7,37.1,42.1,50.4,66.9,73.1,78.9,91.8,103.7,115.1,126.4,132.2,136.2,146.1,157.4,168.4,172.6,176.4,181.1,192.7,203.9,212,222.1,236.2,243.5,252.4,264.7,279,291.9,301.5,318.6,331.7,342.7,355.7,365.2,375.8,380.4,381.3,390.4,400.5,411.9,423.8,440.5,442,449.6,454,466.5,475.1,490.4,500.7,513.1,520.1,527.4,538.7,552.2,564.1,575.9,589.2,603,616.3,626.9,640.4,652.8,668.5,683.1,696.3,711.1,724.5,725.9,743.5,759.9,774.6,781.6,791.2,802.2,810.9,824.8,834.6,836,845.2,856.3,866.6,871.5,877.6,881.3,887.7,888.9,891.3,907.7,924.2,943.1,956.1,966.8,978.6,981.7,997.3,1011.3,1014.4,1023.5,1034.9,1050.8,1067.5,1077.7,1091.6,1103.6,1116.1,1132.7,1132.7,1142.4,1146.1,1153,1159,1163.8,1174.2,1185.7,1193,1198.3,1211.8,1225,1239,1253.5,1268.6,1276,1277.2,1284.9,1289.8,1292.6,1297.3,1306.1,1307.5,1309,1319.8,1330.6,1332.4,1345,1349.4,1359.6,1361.5,1361.5,1361.5,1361.5,1361.5,1361.5,1363.6,1367.9,1369.9,1370.8,1371.5,1376.1,1380.3,1388.1,1398.5,1408.2,1423.6,1432.5,1433.8,1439.9,1445.3,1448.7,1453.4,1465.9,1478.6,1491.6,1494.8,1497.3,1508.8,1515.7,1518.3,1526.1,1537.7,1550.1,1554.6,1565.8,1575.4,1577.7,1584,1585.4,1590.8,1595.6,1596.7,1604.5,1606,1607.6,1609.2,1612.3,1619.3,1630.8,1641.3,1653.6,1662.4,1675.1,1686.6,1699.2,1703.8,1707.4,1720.3,1729.3,1734.8,1745.9,1760.3,1775.9,1787.8,1799.6,1808.6,1819.4,1830.8,1838.3,1847,1856.3,1871.1,1885.2,1897.9,1906.6,1911.3,1921,1929.8,1939.2,1949,1950.2,1953.7,1955.1,1956.6,1959.6,1970.6,1971.9,1975.4,1980.4,1989.1,1991.9,1992.7,1992.7,1994.9,2008.8,2020.1,2027.1,2030.4,2045.4,2057.8,2069.1,2083.7,2099.6,2105.2,2105.9,2106.8,2116.4,2127.4,2134.8,2143,2155.2,2163.4,2164.8,2174.3,2177.6,2186.9,2199.4,2208.9,2219.1,2230,2237,2238.3,2248.8,2259.4,2269.6,2272.4,2277.2,2288.4,2298.4,2305.6,2316,2316.9,2317.8,2327.2,2335.4,2343.8,2347.1,2352.4,2360.8,2363.9,2367.6,2374.7,2381.8,2392.1,2406.6,2418.5,2430,2441.3,2449.8,2454.4,2468.3,2482.6,2493,2508,2519.4,2530.1,2537.7,2544.8,2545.9,2546.2,2549.3,2553,2556.6,2564.2,2571.5,2575.9,2588.9,2592.1,2594.6,2606.1,2618,2619.7,2632.3,2647.4,2656.9,2669.5,2682.5,2694.9,2704.9,2709.3,2714.7,2721.5,2734.2,2744.3,2754,2770.1,2785.8,2800.7,2815.8,2830.7,2838.5,2844,2855.5,2865.7,2875.1,2881.1,2883.1,2884.5,2890.5,2898.8,2913.2,2914.9,2928,2944.5,2960.3,2979.4,2996.1,3005.7,3019.6,3030.4,3046.3,3055.5,3076.5,3085.9,3089.9,3100.5,3113.1,3119.6,3120.8,3133.8,3142.3,3152.6,3165,3166.5,3183,3194.6,3199.7,3203.1,3219.6,3221.2,3229.1,3233.6,3245,3262.3,3272.7]
streamHeart	string	[67,67,67,67,68,68,67,64,63,65,68,67,68,68,69,68,66,65,65,67,67,64,64,66,69,69,69,68,69,70,71,71,72,72,72,72,73,73,74,72,73,74,74,73,73,74,72,71,71,72,69,69,70,70,72,73,71,70,69,70,70,72,73,72,72,74,74,73,73,74,74,75,77,76,76,76,76,77,78,81,81,81,80,81,79,79,78,79,80,77,76,73,71,75,76,77,76,76,78,78,77,76,77,77,74,73,73,75,75,74,74,76,76,77,77,77,77,74,74,76,77,76,76,74,73,74,73,74,75,76,77,77,80,80,80,80,82,82,83,83,85,85,84,87,88,88,58,58,61,69,74,77,75,72,72,71,70,71,73,74,75,74,75,75,74,74,74,75,73,73,75,76,75,75,74,74,75,76,76,76,75,74,73,74,74,74,70,66,70,72,76,76,76,75,76,78,80,79,77,78,77,78,78,79,78,77,76,76,77,77,78,78,78,78,81,80,81,80,80,80,77,77,78,78,76,73,73,76,80,80,80,77,78,78,79,79,79,82,80,78,79,78,77,77,76,77,78,78,80,82,83,83,83,81,80,82,84,86,86,88,92,91,89,86,87,86,85,84,82,82,83,84,86,89,88,88,85,85,84,83,83,84,86,88,86,84,83,84,84,83,83,83,83,82,85,87,87,86,86,88,87,86,84,82,83,82,82,82,82,80,77,78,77,79,80,83,80,79,78,78,78,79,79,79,76,77,80,79,81,83,83,85,83,84,84,84,87,87,86,83,82,82,83,83,82,83,86,86,84,84,83,81,81,80,79,79,81,82,82,82,82,82,84,85,85,88,89,87,89,89,89,89,88,89,87,87,88,88,88,88,87]
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streamTemp	string	0
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created	string	2024-12-19 11:29:25
modified	string	2024-12-19 11:29:25
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stopped_time	string	24:02