dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
11:10		25:53	25:53	1.26	2.91	20:35	0	119	7	0

Zone	Min	Max	Time	%
Zone 1	78	94	20:42	99.4%
Zone 2	94	109	00:08	0.6%
Zone 3	109	125	00:00	0%
Zone 4	125	140	00:00	0%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4900
activity_id	string	13183680628
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	To the pool
distance	string	1.2574720071582
kilometers	string	2.02
miles	string	1.26
yards	string	2213
moving_time	string	1553
elapsed_time	string	1553
total_elevation_gain	string	0
total_elevation_gain_feet	string	0
total_elevation_loss	string	0
start_elevation	string	0
end_elevation	string	0
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-12-24 19:10:34
start_date_local	string	2024-12-24 11:10:34
day	string	2024-12-24
week	string	2024-12-23
month	string	2024-12-01
year	string	2024
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	7
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string	0
polyline	string	sk}aHvuhiV@B@I?YG][iAUW}@{AKKg@WQWSOYQUKeAy@{DgCcAu@ES?WEaCK[qAiBg@}@eA{A]m@k@y@MWiAaBOYk@o@gAeAs@g@QGSMy@]uBi@wAc@YCeBe@cB[w@W]GyA_@k@Mu@U]Gk@Qa@G_AWkASaAGkA@sBRi@Au@FeCXgFRSDQ@m@HgABKGCSC_ABGFC
summary_polyline	string	ov}aHdhhiVcDuBcAu@ES?WEaCK[qAiBoAsBOQk@aAk@y@MWgBkCeBeBs@g@kAk@{@WmAYwAc@YCeBe@cB[w@W]GyA_@k@Mu@U]Gk@Qa@G_AWkASaAGkA@sBRi@Au@FeCXgFRSDQ@m@HgABKGCSC_ABGFC
trainer	string	0
commute	string	0
gear_id	string	0
start_lat	string	47.6692
start_lng	string	-122.274
end_lat	string	47.6846
end_lng	string	-122.265
start_addr	string	4829 Pullman Ave NE, Seattle, WA 98105, USA
end_addr	string	5815 NE 77th St, Seattle, WA 98115, USA
average_speed	string	1.303
max_speed	string	2.044
average_temp	string	0
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	79.6
max_heartrate	string	94
z1min	string	78
z1max	string	94
z1time	string	1242
z2min	string	94
z2max	string	109
z2time	string	8
z3min	string	109
z3max	string	125
z3time	string	0
z4min	string	125
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	52.2
elev_low	string	23.4
upload_id	string	14059572970
external_id	string	garmin_ping_396292749024
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string	0
calories	string	119
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	a3188b81502a98ea576a807fb90b2887b2005ac6
streamAltitude	string	[51.8,51.8,51.8,52.2,52,52,52.2,52.2,52,52,51.8,51.6,51,50.8,50,49.8,49.4,48.6,48.4,47.6,47.4,47,46.6,46.6,46.6,46.6,46.6,46.4,46.2,46,46,46,46,45.8,45.8,46,46.2,45.6,45.8,45.8,45.6,45.4,45.2,44.6,44.6,44.2,43.6,43.6,42.6,42.4,41.8,41.4,40.6,40.4,39.8,39.4,38.6,38.4,37.8,37.6,37.4,37.6,37.8,37.8,37.6,37.6,37.6,37.6,37.6,37.6,37.6,37.4,37.4,37.4,37.2,37,36.8,36.6,36.6,36.6,36.4,36.4,36.2,36.2,36,36,36,35.8,36,36.2,36.2,36.2,36,35.8,35.8,35.6,35.2,35.4,35.4,35.4,35.2,35.2,35.2,35.4,35.2,35.2,35.2,35,34.8,34.8,34.6,34.8,35.2,35,35,35.2,34.6,34.4,34.4,34.4,34.4,34.2,34,34,34.2,34,34,34,33.8,33.8,34,34,33.8,33.8,33.6,33.6,33.4,33.4,33.2,33,32.8,32.8,32.8,33,32.6,32.4,32.2,32.2,32.2,32.6,32.6,32.6,32.8,32.6,32,31.8,31.8,31.6,31.6,31.4,31.6,31.6,31.8,31.6,31.2,31.4,31.2,30.6,30.6,30.6,31,30.6,30.4,30.6,30.4,30.4,30.2,30.2,30,30,30,29.8,29.8,29.8,29.8,29.6,29.6,29.6,30,29.6,29.4,29.2,29.2,29.2,29.2,29.2,29.2,29.2,29.2,29,29,29.2,29.2,29.6,29.6,28.8,29.4,28.4,28,27.4,26.2,26,25,24.6,23.8,23.6,23.4]
streamDistance	string	[0,0,3.1,13.2,19.5,24.1,31.1,33.9,37.3,38.9,44.1,46.7,56.7,57.3,64.8,66.4,70.4,82.4,88.1,100.8,103.6,108.3,120.7,123.4,128.9,140.4,152.4,166.2,178.2,194,207.2,221.4,236.5,252.1,267.4,283.4,295.7,310,323.6,338.6,347.1,354.3,368.9,384.5,385.9,400.3,409.8,410.9,418.3,419.7,427.6,428.9,437.4,440,448.1,451.7,461.2,463.6,472.7,477.4,481,490.1,502.9,510.9,521,529.4,531.5,540.2,551.4,562.1,570.4,583.1,591.8,601.3,612.4,624,635.2,647.8,658.9,670.5,682.8,691.4,703.5,714.4,723.5,733.3,737.8,744.7,758.8,767,770.3,771.6,781.1,792.2,802.3,806,816,824.7,829.3,840.4,849.7,858.7,869.5,882.8,892.6,905.2,916.2,927.7,939.3,942.5,952.9,962.7,973.9,987.2,995.1,1007.6,1018.9,1033,1045.3,1056.7,1057.9,1072.5,1088.7,1100.3,1119.9,1131.3,1136.2,1152.1,1157.4,1160.3,1173,1187,1199.4,1209.9,1219.6,1224.3,1237.6,1248.3,1262.2,1274.3,1288.2,1303.7,1314,1324.5,1328.8,1332.1,1338.3,1344.3,1349.3,1361,1371.7,1387.4,1398.4,1406.5,1417.7,1430,1442.9,1453,1457.5,1469.8,1486.3,1500.8,1512.8,1522.5,1526.4,1535.4,1551.7,1564.6,1570.3,1581.4,1591.8,1604.2,1612.2,1617.9,1630.6,1641.5,1653.2,1659.1,1669.9,1683.4,1696.1,1711.3,1725.1,1733.6,1743.7,1753.6,1759.1,1764.2,1774.7,1786.1,1797.9,1810.7,1823.3,1832.9,1845,1856.7,1868.1,1878.3,1888.7,1900.4,1910.5,1925.2,1935.1,1945,1959,1976.3,1984.5,1992.5,1993.9,1997,2001.7,2003.7,2009.7,2010.6,2016,2019.3,2023.7]
streamHeart	string	[87,88,89,91,94,94,91,88,85,82,79,79,79,78,77,77,75,75,76,75,75,74,74,73,75,75,77,77,78,77,77,78,79,77,79,80,79,78,78,77,77,77,77,78,78,78,77,77,77,77,78,77,78,78,77,75,73,74,74,74,75,75,77,77,75,78,80,78,78,78,78,79,78,78,78,79,79,78,78,78,79,79,78,78,78,78,78,76,75,80,83,83,80,80,80,80,79,82,81,79,79,80,80,80,80,78,77,77,78,78,78,78,79,80,79,80,82,84,82,79,79,76,77,78,78,81,83,81,78,78,78,80,80,78,79,78,78,77,78,78,79,78,80,80,80,83,85,82,82,82,81,81,82,83,82,83,82,82,81,81,81,81,80,80,83,84,84,83,83,83,83,85,84,85,84,83,83,83,82,81,79,80,79,79,80,80,80,80,79,80,83,83,82,80,81,82,82,81,81,81,80,82,81,82,82,82,83,82,82,82,83,83,83,83,82,82,83]
streamTime	string	[0,1,4,12,17,20,25,27,29,30,33,35,44,45,52,55,62,69,71,78,80,87,97,100,105,114,124,134,143,155,164,175,187,199,211,223,233,244,255,267,274,279,291,303,304,316,325,326,331,332,338,339,347,349,355,358,366,368,375,379,382,389,398,405,413,419,421,429,437,446,453,464,471,478,487,496,505,515,524,533,543,550,559,568,576,584,591,597,607,613,615,616,624,633,640,643,651,657,660,668,675,682,690,699,708,717,726,734,742,744,752,759,767,777,782,791,799,809,819,828,829,839,851,859,873,881,885,897,902,904,913,923,932,941,948,951,962,971,981,990,1000,1011,1019,1028,1031,1033,1037,1041,1045,1053,1062,1072,1079,1086,1095,1104,1113,1120,1123,1132,1144,1155,1164,1171,1174,1180,1192,1202,1206,1214,1222,1231,1236,1240,1250,1259,1267,1272,1280,1289,1298,1309,1320,1328,1335,1342,1347,1351,1359,1367,1375,1384,1393,1400,1409,1418,1427,1435,1442,1451,1458,1469,1476,1484,1494,1505,1513,1521,1522,1525,1530,1532,1538,1539,1545,1549,1553]
streamTemp	string	0
streamVeloc	string	[0,0,0.775,1.2,1.262,1.363,1.45,1.4,1.467,1.56,1.7,1.56,1.145,1.06,1.012,0.91,0.56,1.143,1.967,2.044,1.722,0.833,1.006,1.162,1.025,1.214,1.237,1.29,1.358,1.324,1.381,1.37,1.274,1.279,1.287,1.304,1.286,1.267,1.268,1.243,1.237,1.308,1.282,1.258,1.308,1.215,1.138,1.06,1.417,1.467,1.329,1.314,1.089,1.11,1.338,1.3,1.191,1.19,1.278,1.255,1.186,1.27,1.369,1.3,1.207,1.321,1.313,1.08,1.244,1.288,1.188,1.167,1.189,1.3,1.288,1.261,1.267,1.253,1.247,1.261,1.258,1.229,1.294,1.278,1.176,1.181,0.953,0.877,1.313,1.394,1.438,1.422,1.2,1.212,1.325,1.38,1.245,1.336,1.478,1.427,1.36,1.307,1.32,1.418,1.283,1.244,1.311,1.324,1.444,1.48,1.36,1.347,1.4,1.361,1.413,1.457,1.4,1.411,1.32,1.247,1.26,1.436,1.4,1.39,1.418,1.409,1.358,1.3,1.247,1.171,1.418,1.405,1.389,1.272,1.262,1.44,1.286,1.2,1.295,1.368,1.368,1.4,1.358,1.224,1.233,1.52,1.583,1.525,1.375,1.392,1.318,1.389,1.571,1.364,1.206,1.306,1.4,1.438,1.46,1.4,1.371,1.348,1.325,1.356,1.36,1.433,1.406,1.327,1.329,1.4,1.344,1.341,1.457,1.522,1.314,1.242,1.329,1.354,1.285,1.429,1.456,1.395,1.318,1.174,1.24,1.429,1.283,1.178,1.3,1.369,1.45,1.447,1.411,1.388,1.356,1.322,1.283,1.271,1.373,1.381,1.362,1.378,1.367,1.32,1.328,1.49,1.342,1.013,1.044,1.042,0.975,0.957,1,0.986,0.9,0.87,0.963]
created	string	2024-12-24 16:11:31
modified	string	2024-12-24 16:11:31
pace	string	1235.0175520087
speed	string	2.9149383295361
stopped_time	string	00:00