dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
17:11		26:25	37:48	1.38	3.13	19:11	62	144	1	0

Zone	Min	Max	Time	%
Zone 1	78	93	30:25	84.2%
Zone 2	93	109	05:35	15.5%
Zone 3	109	124	00:07	0.3%
Zone 4	124	140	00:00	0%
Zone 5	140	155	00:00	0%
TOTAL				100%

field	type	value
id	string	4920
activity_id	string	13304343551
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Afternoon Walk
distance	string	1.377334808058
kilometers	string	2.22
miles	string	1.38
yards	string	2424
moving_time	string	1585
elapsed_time	string	2268
total_elevation_gain	string	62.33596
total_elevation_gain_feet	string	62.3358
total_elevation_loss	string	0
start_elevation	string	0
end_elevation	string	0
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2025-01-09 01:11:23
start_date_local	string	2025-01-08 17:11:23
day	string	2025-01-08
week	string	2025-01-06
month	string	2025-01-01
year	string	2025
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	1
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string	0
polyline	string	_k}aHfvhiVB?CFBx@CjBEf@J`@LJJCN@LF\|@JPF?D@ED@ZLBZ@ZGf@EnADDHgDCM_@KSKo@Ke@AQ?SHGPO~@GtBAdCL\|Bn@nF@t@Jr@R`CFb@Dn@NlAf@dFCpCFrAK`AD~@AvAFFTBLC\ApBArABcFDa@AGIEmBBQOy@PeAGu@F{A?w@_@sDO}@MgBc@kEEs@k@qFMiBCy@@uCPeDC_@@_@Dw@DS?wAC_@Nc@
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trainer	string	0
commute	string	0
gear_id	string	0
start_lat	string	47.6691
start_lng	string	-122.274
end_lat	string	47.6691
end_lng	string	-122.274
start_addr	string	4829 Pullman Ave NE, Seattle, WA 98105, USA
end_addr	string	4829 Pullman Ave NE, Seattle, WA 98105, USA
average_speed	string	1.398
max_speed	string	1.87
average_temp	string	0
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	87.4
max_heartrate	string	109
z1min	string	78
z1max	string	93
z1time	string	1825
z2min	string	93
z2max	string	109
z2time	string	335
z3min	string	109
z3max	string	124
z3time	string	7
z4min	string	124
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	155
z5time	string	0
elev_high	string	54.4
elev_low	string	34.4
upload_id	string	14189621240
external_id	string	garmin_ping_400715330360
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string	0
calories	string	144
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	0d92e9b1b3ebce22e3dd17cbe8661f69a19bc30a
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created	string	2025-01-08 18:01:33
modified	string	2025-01-08 18:01:33
pace	string	1150.7732112244
speed	string	3.1283314252421
stopped_time	string	11:23