dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
12:02		25:48	25:48	1.36	3.17	18:57	7	131	7	0

Zone	Min	Max	Time	%
Zone 1	78	93	24:18	95.7%
Zone 2	93	109	01:06	4.3%
Zone 3	109	124	00:00	0%
Zone 4	124	140	00:00	0%
Zone 5	140	155	00:00	0%
TOTAL				100%

field	type	value
id	string	4921
activity_id	string	13311017890
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Good day sunshine
distance	string	1.3613655287261
kilometers	string	2.19
miles	string	1.36
yards	string	2396
moving_time	string	1548
elapsed_time	string	1548
total_elevation_gain	string	6.56168
total_elevation_gain_feet	string	6.56166
total_elevation_loss	string	0
start_elevation	string	0
end_elevation	string	0
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2025-01-09 20:02:54
start_date_local	string	2025-01-09 12:02:54
day	string	2025-01-09
week	string	2025-01-06
month	string	2025-01-01
year	string	2025
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	7
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string	0
polyline	string	kk}aHxthiVKi@}@wBu@{@YQe@a@e@[w@o@aEkCkBuAGKC]?cAE}@M[m@y@MWc@o@_@m@aCmD}@_B}@qAcAiA{@q@eB_AiA]q@Ke@OwBa@}Bs@aASuAa@iCi@s@WcCg@{@WgAI_AA}@Bq@HmBDgCVqG\cCTSAO}@Ae@EWS@i@R[FUBOAFEbB[RANBPNH?
summary_polyline	string	cw}aHvghiV[OkAw@kBuAGKC]?cAE}@M[m@y@MWc@o@_@m@aCmD}@_B}@qAcAiA{@q@eB_AiA]q@Ke@OwBa@}Bs@aASuAa@iCi@s@WcCg@{@WgAI_AA}@Bq@HmBDgCVqG\cCTSAO}@Ae@EWS@i@R[FUBOAFEbB[RANBPNH?
trainer	string	0
commute	string	0
gear_id	string	0
start_lat	string	47.6692
start_lng	string	-122.274
end_lat	string	47.6846
end_lng	string	-122.265
start_addr	string	4833 Pullman Ave NE, Seattle, WA 98105, USA
end_addr	string	7541 Sand Point Way NE, Seattle, WA 98115, USA
average_speed	string	1.415
max_speed	string	1.71
average_temp	string	0
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	86.6
max_heartrate	string	99
z1min	string	78
z1max	string	93
z1time	string	1458
z2min	string	93
z2max	string	109
z2time	string	66
z3min	string	109
z3max	string	124
z3time	string	0
z4min	string	124
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	155
z5time	string	0
elev_high	string	52.4
elev_low	string	21.4
upload_id	string	14196795155
external_id	string	garmin_ping_400943569270
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string	0
calories	string	131
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	9968f27adc2ea3f4b88c53e899b661f701cfe5c5
streamAltitude	string	[52,52.2,52.2,52.4,52,51.4,51.2,51,50.8,50.2,50,49.8,49,49,48.2,48,47.6,47.4,47.2,47.2,47.2,47.2,47,47,46.8,46.8,46.8,46.8,46.6,46.6,46.6,46.6,46.6,46.2,45.8,45.8,45.2,45,44.8,44.2,43.8,43.8,42.8,42.4,41.8,40.8,40.6,39.8,39.6,39.2,38.4,38.4,38.6,38.8,38.4,38.6,38.6,38.6,38.4,38.2,38.4,38.2,38.2,38.2,38.2,38.2,38.2,38,38,38,37.8,37.8,37.4,37.4,37.6,37.6,37.6,37.6,37.4,37.4,37.4,37.4,37.4,37.4,37.2,37,36.8,36.8,36.8,36.6,36.6,36.6,36.6,36.6,36.6,36.6,36.2,36.2,36,36,36,35.8,35.8,35.8,35.8,35.6,35.6,35.4,35.6,35.8,35.4,35.2,35.4,35.2,35.2,35.2,35,35,34.8,34.8,34.6,34.4,34.4,34.2,34.2,34.2,34,34,34,33.8,33.6,33.2,33.2,33.2,33.2,33.2,33,32.8,32.8,32.8,32.6,32.4,32.2,32.2,32,31.8,31.6,31.6,31.6,31.4,31.2,31.2,31.2,31,31,30.8,30.8,30.6,30.6,30.6,30.4,30.2,30,29.8,29.8,29.8,29.6,29.6,29.4,29.6,29.2,29.4,29.6,29.2,29.2,29.6,29,28.6,28.4,27.4,26.4,26,25.2,24.2,24,22.8,22.6,21.8,21.8,21.6,21.6,21.4,21.4,21.8,21.8,21.4,21.8,22,22.2,22.2,22.4,22.8,23,23.4,23.6,23.8,23.8,23.8,23.8]
streamDistance	string	[0.4,1.2,5.7,16.9,31.8,39.1,42,45.6,51.5,60.5,62.5,65.6,74.4,75.2,85.9,90.8,99.6,111.2,123.9,127.5,136.3,152.1,166.8,175.8,183.7,194.6,211.7,230.3,250.7,268.4,285.2,298.6,312.6,332.8,343.5,351,365.7,381.9,386.5,401,407.5,409.3,415.3,419,429.7,440,443.8,452.9,456.7,460,468.3,471.4,481.6,489.2,502.8,514.8,517.8,526.3,539.6,553.6,565.7,577.9,587.5,604,616.1,627.6,639,652.1,661.8,675.6,683.8,686.9,697.5,709.7,724.9,737.7,750,761.7,771.5,784,800,818.8,831.9,846.5,857.5,870.4,887.3,894,898.6,909.3,918.9,931.9,946.7,961.9,976.9,989.7,998.9,1012.3,1025.6,1040.8,1051,1059.4,1061.1,1071.5,1079.7,1089.3,1101.4,1114,1129.2,1138.8,1152.6,1168.5,1181,1190.7,1199.4,1210.2,1221.2,1227.3,1237.7,1240.7,1255.4,1271.8,1287.8,1299.4,1317.8,1332.1,1348.2,1369.1,1387,1395.6,1398.4,1410.8,1423.1,1424.5,1440.2,1458.2,1473.7,1484,1491.4,1498.5,1514.2,1533.6,1550.5,1568.5,1583.4,1596.7,1599.8,1611.9,1618,1631.8,1646.1,1658.3,1672.1,1685.5,1699,1714.4,1729,1733.4,1745.5,1757.6,1769.8,1782.6,1798.6,1814.4,1831.3,1845.8,1858.9,1868.5,1886.4,1899.6,1912,1922.3,1937.1,1948.4,1960.4,1970.7,1978.9,1985,1988.5,1992.4,1996.1,1997.7,2002.9,2009.1,2010.4,2018.9,2020.1,2027,2031.1,2043.2,2055.3,2071,2082.9,2093,2093.8,2098.3,2111.6,2123.4,2140.1,2153.8,2165.9,2174.3,2176.8,2182.6,2184.5,2186.1,2187.6,2190.3,2191.3]
streamHeart	string	[81,81,82,84,85,82,82,81,82,80,78,78,79,79,79,77,77,77,78,81,80,82,81,82,82,83,83,85,86,86,85,83,84,85,84,84,82,80,80,80,81,80,79,79,79,78,77,78,78,78,78,79,79,81,82,85,84,85,84,86,85,86,86,87,87,86,85,84,86,86,86,86,86,84,83,85,86,87,86,86,86,85,85,86,87,88,86,86,86,86,86,87,89,89,89,90,90,88,86,86,86,87,87,86,86,87,86,86,86,87,87,87,88,88,87,86,89,91,90,89,89,89,89,89,90,91,91,90,91,92,92,93,89,89,90,89,90,89,89,89,89,88,87,87,88,87,87,88,87,87,88,89,88,88,87,89,89,90,89,88,89,89,89,89,89,89,88,88,88,86,87,90,92,92,92,93,93,93,93,93,93,94,93,92,92,90,89,88,88,86,85,86,86,87,86,87,88,90,92,92,92,93,94,97,98,98,98,99,99]
streamTime	string	[0,1,6,15,26,33,36,39,44,52,55,58,66,67,74,78,85,95,105,108,115,125,136,141,146,155,166,178,192,204,215,225,235,249,256,262,273,284,287,297,302,303,308,311,318,325,328,334,337,340,346,348,356,361,370,378,380,386,395,404,411,420,427,438,445,454,463,472,478,487,493,495,503,511,522,530,539,547,555,564,574,586,595,604,612,621,632,636,639,646,653,662,671,681,691,700,707,716,726,737,746,753,754,761,768,776,784,792,802,809,818,829,839,845,852,860,866,870,876,878,890,902,911,920,932,941,951,964,976,982,984,993,1001,1002,1012,1024,1034,1041,1046,1051,1062,1075,1087,1099,1109,1119,1121,1129,1133,1142,1152,1160,1169,1178,1187,1198,1207,1210,1218,1226,1234,1242,1253,1264,1275,1285,1294,1302,1313,1322,1330,1337,1347,1355,1363,1369,1375,1379,1382,1386,1389,1390,1394,1399,1400,1407,1408,1414,1417,1426,1436,1447,1457,1465,1466,1470,1481,1490,1503,1513,1522,1529,1531,1537,1539,1541,1544,1547,1548]
streamTemp	string	0
streamVeloc	string	[0,0.8,0.883,1.121,1.305,1.233,1.02,1.083,1.188,1.146,1,0.85,1.082,1.067,1.438,1.418,1.245,1.2,1.215,1.254,1.24,1.447,1.452,1.481,1.69,1.343,1.4,1.552,1.5,1.465,1.5,1.438,1.37,1.425,1.471,1.4,1.306,1.405,1.486,1.469,1.4,1.383,1.3,1.212,1.44,1.5,1.41,1.433,1.433,1.183,1.289,1.425,1.33,1.369,1.514,1.506,1.5,1.438,1.453,1.517,1.631,1.519,1.362,1.45,1.589,1.475,1.272,1.361,1.52,1.567,1.467,1.412,1.37,1.425,1.442,1.474,1.476,1.412,1.344,1.312,1.5,1.582,1.519,1.539,1.506,1.406,1.49,1.573,1.614,1.53,1.45,1.413,1.544,1.579,1.51,1.463,1.375,1.412,1.405,1.357,1.27,1.163,1.262,1.512,1.329,1.187,1.356,1.544,1.544,1.459,1.462,1.485,1.352,1.388,1.415,1.3,1.557,1.71,1.65,1.675,1.264,1.296,1.543,1.533,1.429,1.557,1.6,1.609,1.552,1.472,1.425,1.382,1.453,1.522,1.555,1.532,1.523,1.518,1.475,1.45,1.425,1.462,1.452,1.454,1.495,1.41,1.367,1.52,1.517,1.531,1.479,1.472,1.529,1.511,1.494,1.445,1.5,1.583,1.5,1.512,1.519,1.563,1.516,1.445,1.486,1.495,1.453,1.335,1.447,1.555,1.506,1.513,1.476,1.45,1.456,1.593,1.542,1.43,1.371,1.057,1.086,1.15,1.36,1.267,1.25,1.225,1.212,1.157,1.222,1.35,1.274,1.324,1.314,1.222,1.211,1.06,1.187,1.255,1.295,1.322,1.358,1.281,1.211,1.037,0.962,0.93,0.62,0.7,0.743]
created	string	2025-01-09 17:50:38
modified	string	2025-01-09 17:50:38
pace	string	1137.0935779817
speed	string	3.1659663458746
stopped_time	string	00:00