dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
11:26		22:27	22:27	1.25	3.35	17:54	0	119	3	0

Zone	Min	Max	Time	%
Zone 1	78	93	15:54	100%
Zone 2	93	109	00:00	0%
Zone 3	109	124	00:00	0%
Zone 4	124	140	00:00	0%
Zone 5	140	155	00:00	0%
TOTAL				100%

field	type	value
id	string	4929
activity_id	string	13346057492
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Chilly walk to a heated outdoor pool
distance	string	1.2533709470963
kilometers	string	2.02
miles	string	1.25
yards	string	2206
moving_time	string	1347
elapsed_time	string	1347
total_elevation_gain	string	0
total_elevation_gain_feet	string
total_elevation_loss	string
start_elevation	string
end_elevation	string
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2025-01-13 19:26:31
start_date_local	string	2025-01-13 11:26:31
day	string	2025-01-13
week	string	2025-01-13
month	string	2025-01-01
year	string	2025
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	3
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	yj}aHbuhiVQBOa@Ee@Qg@[q@g@}@s@o@eAm@MMuA{@YUuDaCk@e@KQ?IEa@AaBASGQaB{Bo@iAo@cAs@aAaAcBo@cA}@eAu@u@{@o@e@Wy@]_AYw@OaA]s@KQIy@Qw@UgAUs@SWCg@Si@K}@Y}@U}@OgCq@i@GgAEuABgBNmADiANuALmBFWDaADcDRWGGc@Bq@HK
summary_polyline	string	ov}aHhhhiVuDaCk@e@KQ?IEa@AaBASGQaB{B_BmCs@aA{AiCsAcBu@u@e@]{@i@y@]_AYw@OaA]s@KQIy@Qw@UgAUs@SWCg@Si@K}@Y}@U}@OgCq@i@GgAEuABgBNmADiANuALmBFWDaADcDRWGGc@Bq@HK
trainer	string	0
commute	string	0
gear_id	string
start_lat	string	47.6691
start_lng	string	-122.274
end_lat	string	47.6846
end_lng	string	-122.265
start_addr	string	4829 Pullman Ave NE, Seattle, WA 98105, USA
end_addr	string	7541 Sand Point Way NE, Seattle, WA 98115, USA
average_speed	string	1.497
max_speed	string	3.25
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	78.4
max_heartrate	string	88
z1min	string	78
z1max	string	93
z1time	string	954
z2min	string	93
z2max	string	109
z2time	string
z3min	string	109
z3max	string	124
z3time	string
z4min	string	124
z4max	string	140
z4time	string
z5min	string	140
z5max	string	155
z5time	string
elev_high	string	53.2
elev_low	string	26
upload_id	string	14234478880
external_id	string	garmin_ping_402060443427
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string
calories	string	119
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	6b7dda66018706aa24353c80930260c136136800
streamAltitude	string	[53,53,53,52.8,52.8,53,53,53.2,52.6,52,51.8,51.6,50.8,50.8,50.2,49.8,49.6,48.8,48.8,48.4,47.8,47.6,47.6,47.4,47.4,47.4,47.2,47.6,47.2,47.2,47.2,47.2,47.2,47.2,47.2,47,47,47,47,47,46.8,46.8,46.6,46.6,46.4,46.4,46.4,46.2,46.2,46,45.8,45.6,45.6,45.4,45.2,44.6,44.4,44,43.4,42.4,42,42,41.4,41.2,40.6,40.2,39.4,39.2,39,38.8,38.6,38.8,38.8,38.8,38.8,38.8,38.8,38.8,38.8,38.8,38.6,38.6,38.6,38.6,38.4,38.2,38.2,38.2,38,37.8,37.8,37.8,37.6,37.6,37.4,37.4,37.4,37.4,37,37,37,37,37.2,37,37.2,37.2,37.4,37.4,37.4,37.2,37.2,37.2,37.2,37,37,37,37,37,36.8,36.6,36.4,36.4,36.4,36.2,36.2,36.2,36,36,36,35.8,35.8,35.6,35.6,35.6,35.6,35.4,35.4,35.4,35.4,35.2,35.2,35.2,35,34.8,34.6,34.6,34.6,34.6,34.4,34.4,34.2,34.2,34.2,34,34,34.2,34.2,34.2,33.8,33.6,33.4,33.4,33.2,33.2,33.2,33,33,33,33,32.6,32.6,32.6,32.6,32.6,32.6,32.6,32.6,32.6,32.4,32.4,32.4,32.6,32.8,33,33,33,33,33,32.8,32.8,32.8,32.6,32.2,32,32,32.2,32.2,32.4,32.4,32.4,32.4,32.4,32,32,32,32,32,31.8,31.8,31.8,31.6,31.6,30.4,29.6,29.2,28,27.2,27,26]
streamDistance	string	[4.3,12.4,17.3,17.3,21.4,23.3,25.1,29.6,38,48.4,51.4,55.6,62.3,64.5,72.5,76.6,79.7,90.2,91.8,98.1,110.7,112,123.4,138.8,143.4,146.6,155.8,172.3,188.5,198.2,198.5,199.2,202.9,216.9,229,231.8,234.4,251,267.9,280.3,299,304.8,312.3,314.1,328.7,330.2,342.1,348.8,353.2,356.3,368.1,369.3,372.5,380.2,389.3,406.3,408.7,418.7,422.9,429.5,434.5,435.5,441.8,445.1,455.1,461.2,466.2,472,474.8,479.7,488,502.3,514.6,517.6,527.2,531,534.7,539.3,545.3,549.6,559.8,574.1,586,597.7,612.7,622.8,635.2,649.7,661.7,673.7,684.4,688,699.1,706.5,712,726,737.7,747,757.2,763.3,769,781.8,793.5,806.5,817.5,832.8,843,855,867.2,881.1,891.5,903.8,916.2,927.4,937.7,950.8,963.8,975.6,991.4,996.5,1006.5,1022,1029.1,1032.9,1044.7,1058,1073.8,1085.7,1104.6,1117.4,1134.6,1137.6,1150.8,1164.3,1177.3,1190.9,1201.2,1210.8,1220.3,1233.3,1246.5,1257.4,1268.3,1280.6,1289.2,1291.8,1306.3,1316.8,1329.5,1339.1,1340.6,1347.4,1352.1,1363.6,1374.9,1387.5,1399.1,1402,1417.6,1419,1425.7,1439.3,1453.6,1465.3,1470.2,1485.5,1485.5,1501.6,1512.3,1514.2,1525.3,1541.2,1558.8,1574.1,1588.7,1604.2,1612.3,1619,1631.9,1644.9,1663.1,1675.1,1690.3,1703.2,1709.3,1716.4,1727.6,1739.8,1753.4,1765.4,1777.3,1791.1,1803.4,1813.1,1826.8,1831,1840,1853.6,1866.3,1869.6,1876.6,1878.3,1890.9,1907.3,1917.5,1921,1937.5,1952.6,1968.4,1981.8,1988.5,1989.7,1996.8,2000.5,2001.7,2007.9,2013.4,2014.7,2021.4]
streamHeart	string	[75,75,75,76,78,79,80,81,82,84,83,80,78,77,74,73,73,69,66,64,64,64,64,66,69,72,73,74,77,78,74,71,74,73,70,68,65,64,64,64,64,67,69,70,67,67,64,64,67,72,72,71,68,65,64,63,64,64,64,64,67,71,73,74,73,73,73,72,72,69,67,69,69,72,69,68,72,75,76,79,79,80,80,79,77,77,78,78,78,76,77,76,75,78,78,76,76,77,77,81,82,81,83,81,83,83,83,83,81,81,81,82,82,83,83,82,81,82,82,83,85,82,79,79,79,80,78,78,78,79,79,80,80,80,79,80,80,80,80,79,79,80,80,80,81,80,81,81,82,85,85,82,81,82,81,79,82,82,81,81,81,81,81,84,83,83,83,83,84,84,85,85,84,84,84,85,85,85,85,84,83,85,85,84,81,82,81,82,83,82,83,83,83,83,81,84,84,83,82,79,82,82,82,81,84,84,85,87,87,87,86,86,85,85,85,88,87,87,86]
streamTime	string	[0,1,4,6,8,10,11,14,21,28,30,34,39,41,47,50,52,59,60,64,73,74,82,92,95,97,103,113,123,131,133,134,137,146,154,156,158,168,179,188,200,204,209,210,219,220,228,232,235,237,245,246,248,253,259,271,273,280,283,288,292,293,298,300,306,310,314,319,321,324,329,338,346,348,354,356,358,361,365,368,374,384,391,400,410,418,426,436,445,454,461,463,469,474,478,486,493,499,505,509,512,520,528,535,542,551,558,565,573,581,588,596,605,613,621,630,639,648,658,661,668,678,683,686,693,703,714,722,735,745,756,758,767,777,786,795,802,809,817,826,835,843,851,859,864,866,876,884,893,899,900,904,907,915,922,931,939,941,952,953,959,968,977,984,987,997,999,1008,1015,1016,1023,1033,1044,1054,1063,1074,1079,1083,1091,1100,1110,1118,1127,1136,1140,1145,1153,1161,1170,1179,1187,1195,1203,1210,1218,1221,1228,1237,1246,1248,1253,1254,1262,1272,1278,1280,1290,1300,1311,1319,1323,1324,1328,1331,1332,1337,1341,1342,1347]
streamTemp	string
streamVeloc	string	[0,0,3.25,0.98,1.286,1,1.56,1.367,1.29,1.343,1.489,1.2,1.211,1.271,1.275,1.344,1.44,1.511,1.512,1.58,1.454,1.39,1.411,1.489,1.538,1.56,1.55,1.606,1.635,1.439,1,0.973,0.783,1.475,1.535,1.49,1.458,1.6,1.595,1.465,1.481,1.531,1.478,1.55,1.64,1.61,1.489,1.55,1.586,1.5,1.49,1.444,1.473,1.557,1.527,1.45,1.386,1.378,1.42,1.35,1.289,1.2,1.217,1.371,1.663,1.61,1.387,1.2,1.229,1.54,1.65,1.614,1.565,1.53,1.575,1.675,1.71,1.66,1.514,1.471,1.611,1.531,1.541,1.475,1.405,1.394,1.406,1.494,1.395,1.333,1.419,1.589,1.838,1.682,1.433,1.625,1.713,1.615,1.625,1.63,1.686,1.682,1.531,1.647,1.714,1.644,1.594,1.586,1.613,1.631,1.62,1.513,1.453,1.388,1.344,1.376,1.45,1.378,1.453,1.608,1.51,1.5,1.507,1.363,1.56,1.476,1.386,1.458,1.467,1.378,1.429,1.554,1.473,1.405,1.395,1.478,1.494,1.421,1.273,1.324,1.456,1.418,1.362,1.45,1.608,1.6,1.425,1.389,1.365,1.487,1.586,1.66,1.643,1.473,1.52,1.494,1.424,1.45,1.423,1.417,1.157,1.353,1.55,1.625,1.66,1.554,1.275,1.464,1.675,1.575,1.625,1.588,1.595,1.567,1.574,1.505,1.475,1.644,1.633,1.524,1.642,1.678,1.6,1.561,1.462,1.467,1.408,1.462,1.518,1.422,1.406,1.606,1.631,1.467,1.56,1.627,1.32,1.412,1.461,1.455,1.471,1.45,1.589,1.611,1.662,1.713,1.667,1.58,1.471,1.537,1.675,1.58,1.66,1.543,1.5,1.233,1.3,1.36,1.333]
created	string	2025-01-13 14:21:26
modified	string	2025-01-13 14:21:26
pace	string	1074.7017896981
speed	string	3.3497664510369
stopped_time	string	00:00