dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
15:04		26:45	40:46	1.31	2.93	20:28	121	135	2	0

Zone	Min	Max	Time	%
Zone 1	78	93	29:23	78.8%
Zone 2	93	109	07:55	21.2%
Zone 3	109	124	00:00	0%
Zone 4	124	140	00:00	0%
Zone 5	140	155	00:00	0%
TOTAL				100%

field	type	value
id	string	4936
activity_id	string	13392077424
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Bringing #sourdough to Liz #rabbits1
distance	string	1.3060633551642
kilometers	string	2.1
miles	string	1.31
yards	string	2299
moving_time	string	1605
elapsed_time	string	2446
total_elevation_gain	string	121.39108
total_elevation_gain_feet	string	121.391
total_elevation_loss	string	0
start_elevation	string	0
end_elevation	string	0
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2025-01-18 23:04:55
start_date_local	string	2025-01-18 15:04:55
day	string	2025-01-18
week	string	2025-01-13
month	string	2025-01-01
year	string	2025
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	2
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string	0
polyline	string	kl}aHxciiVGrABfABH@hCZvCJ`BXfBNtB`@xDLrABb@Ff@DdA@~DCbBBlDAzABrGCFg@BkAAc@Bc@CqABCET@S?m@DGAEwA?u@C{@BeA?oA@O\AVEr@BjBEb@?f@CZ@HE@s@Cw@HgGEmCGWCs@QcBI_@s@}HY{BG_AMiAA[MmA?{FX{GBgAJEFSCq@
summary_polyline	string	sl}aHbfiiVBpABH@hCZvCJ`BXfBNtB`@xD\\|DBlB?xBCbBBlDAzABrGCFg@BkAAc@Bc@CqABCET@S?m@DGAEwA?u@C{@BeA?oA@O\AVEr@BjBEb@?f@CZ@HE@s@Cw@HgGEmCGWCs@QcBI_@s@}HY{BG_AMiAA[Ku@Cq@?qC
trainer	string	0
commute	string	0
gear_id	string	0
start_lat	string	47.6693
start_lng	string	-122.277
end_lat	string	47.6691
end_lng	string	-122.274
start_addr	string	4724 NE 55th St, Seattle, WA 98105, USA
end_addr	string	4829 Pullman Ave NE, Seattle, WA 98105, USA
average_speed	string	1.31
max_speed	string	1.731
average_temp	string	0
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	87.2
max_heartrate	string	108
z1min	string	78
z1max	string	93
z1time	string	1763
z2min	string	93
z2max	string	109
z2time	string	475
z3min	string	109
z3max	string	124
z3time	string	0
z4min	string	124
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	155
z5time	string	0
elev_high	string	53.6
elev_low	string	34.8
upload_id	string	14283947348
external_id	string	garmin_ping_403508241440
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string	0
calories	string	135
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	6528ec2697c1582ad1075134b8b4ebeb45bf1ae2
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streamHeart	string	[72,72,73,74,76,79,82,84,87,88,89,89,90,90,87,85,81,80,79,79,80,80,83,87,90,92,95,95,96,98,98,97,99,96,95,98,97,96,95,96,93,92,91,91,90,89,90,89,89,87,90,92,96,97,96,95,94,94,93,94,96,97,94,91,90,89,92,93,93,95,95,90,87,87,87,88,88,85,83,80,80,82,86,89,91,91,93,96,95,95,95,96,96,96,97,100,100,100,101,103,103,106,108,108,108,108,108,108,108,108,107,105,103,101,101,101,100,100,99,96,92,91,92,92,94,95,81,81,81,81,83,84,85,86,86,86,84,84,84,81,78,78,78,77,76,76,76,76,76,75,76,78,78,79,78,78,79,79,79,76,77,77,77,76,75,74,74,74,74,73,72,74,74,74,73,73,72,75,76,76,75,78,81,82,83,82,82,82,82,81,81,82,83,83,83,83,83,84,85,86,86,89,90,90,91,90,90,89,89,89,89,88,88,87,87,87,88,88,85,84,85,84,82,82,81,82,80,80,80,81,80,80,80,81,82,81,81,81,81,81,81,81,83,83,84,84,84,84,85,85,86,86,89,90,90,90,91,91,90,92,92,92,95,95,96,95,95,95,96,96,100,101,99,99,99,99,98,95,95,94]
streamTime	string	[0,1,7,8,14,23,25,30,34,37,39,43,46,50,59,63,66,69,71,77,83,91,97,99,102,108,115,124,127,133,143,152,160,167,169,174,181,189,202,211,219,220,226,229,238,250,256,258,261,265,271,274,278,281,284,294,303,304,312,323,331,332,341,344,350,362,368,370,371,379,389,391,396,399,411,421,431,435,439,445,448,456,462,464,467,468,475,487,488,496,499,504,505,512,513,519,521,529,530,536,538,541,545,551,553,554,557,565,566,573,581,588,597,605,614,623,630,637,643,645,648,653,663,666,671,674,1515,1516,1517,1523,1530,1533,1538,1544,1547,1549,1560,1567,1568,1572,1576,1577,1578,1585,1588,1592,1595,1600,1606,1618,1626,1636,1649,1654,1656,1666,1674,1676,1687,1693,1696,1699,1703,1711,1721,1728,1732,1743,1754,1758,1764,1774,1785,1786,1794,1801,1809,1812,1817,1824,1833,1836,1839,1842,1849,1856,1862,1874,1882,1895,1904,1906,1915,1925,1932,1939,1947,1954,1959,1960,1968,1972,1975,1980,1981,1982,1991,1998,2004,2006,2015,2025,2034,2039,2041,2048,2050,2056,2061,2065,2074,2083,2092,2098,2101,2110,2117,2124,2131,2140,2149,2156,2164,2172,2181,2191,2199,2208,2217,2226,2233,2242,2252,2260,2268,2280,2284,2289,2298,2304,2306,2307,2309,2312,2320,2326,2329,2337,2338,2345,2352,2355,2364,2371,2373,2380,2381,2388,2390,2395,2398,2401,2409,2415,2422,2430,2433,2440,2441,2446]
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created	string	2025-01-18 16:15:05
modified	string	2025-01-18 16:15:05
pace	string	1228.8837242495
speed	string	2.9294878994338
stopped_time	string	14:01