dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
10:51		27:03	36:46	1.42	3.14	19:06	118	146	7	0

Zone	Min	Max	Time	%
Zone 1	78	93	15:45	86.9%
Zone 2	93	109	02:23	13.1%
Zone 3	109	124	00:00	0%
Zone 4	124	140	00:00	0%
Zone 5	140	155	00:00	0%
TOTAL				100%

field	type	value
id	string	4944
activity_id	string	13451352537
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Ham & Turkey
distance	string	1.4157356431829
kilometers	string	2.28
miles	string	1.42
yards	string	2492
moving_time	string	1623
elapsed_time	string	2206
total_elevation_gain	string	118.11024
total_elevation_gain_feet	string	118.11
total_elevation_loss	string	0
start_elevation	string	0
end_elevation	string	0
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2025-01-25 18:51:34
start_date_local	string	2025-01-25 10:51:34
day	string	2025-01-25
week	string	2025-01-20
month	string	2025-01-01
year	string	2025
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	7
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string	0
polyline	string	ak}aHfvhiVE@MAW_@Q@UNY^OHOPCd@JrBCP?l@OxABZ@`@S~@Gz@[rAaAnCe@fAkAvBAP@RMVAx@B~GChDBdE?pACp@@bBApA@LDBlCEhC?b@?JApB?z@Gf@D`A@ZAZKEUy@gBHHCONBNJHJDVDx@IXOFi@Bo@@OGCqDBgEAkAwAcOO_A@SE]g@uEKyBCiA?g@BUAG@gBBo@J_ACsAFgBDYCu@
summary_polyline	string	qp}aHbgiiV[rAaAnCe@fAkAvBAP@RMVAx@B~GChDBdE?pACp@@bBApA@LDBlCEhC?b@?JApB?z@Gf@D\|A?ZKEUy@gBHHCONBNJHJDVDx@IXOFi@Bo@@OGCqDBgEAkAwAcOO_A@SE]g@uEIiBEyA?g@BUAG
trainer	string	0
commute	string	0
gear_id	string	0
start_lat	string	47.6691
start_lng	string	-122.274
end_lat	string	47.6692
end_lng	string	-122.274
start_addr	string	4829 Pullman Ave NE, Seattle, WA 98105, USA
end_addr	string	4829 Pullman Ave NE, Seattle, WA 98105, USA
average_speed	string	1.404
max_speed	string	3.214
average_temp	string	0
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	81.8
max_heartrate	string	103
z1min	string	78
z1max	string	93
z1time	string	945
z2min	string	93
z2max	string	109
z2time	string	143
z3min	string	109
z3max	string	124
z3time	string	0
z4min	string	124
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	155
z5time	string	0
elev_high	string	59.6
elev_low	string	33.2
upload_id	string	14348124820
external_id	string	garmin_ping_405408301924
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string	0
calories	string	146
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	751d55941637014b5fd77b577ccdd1b3e5209ea0
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streamHeart	string	[83,84,85,84,84,84,85,85,86,87,90,91,92,93,92,96,97,97,97,98,99,99,100,101,101,102,100,98,97,94,93,90,90,90,89,88,88,85,82,82,81,79,78,78,78,77,76,76,75,72,75,75,72,72,70,71,71,71,73,73,74,74,74,72,74,71,71,73,76,78,78,81,82,83,84,84,85,84,85,86,86,88,89,89,89,89,88,85,82,81,81,80,80,77,75,75,75,73,74,76,78,79,79,79,78,76,73,73,75,75,76,74,71,71,72,72,72,71,74,74,73,69,65,62,62,62,62,61,62,62,66,70,73,74,75,76,77,75,75,76,77,77,76,78,78,78,78,77,76,75,76,76,76,79,79,79,77,77,76,75,74,76,74,74,77,80,80,80,78,79,80,82,83,83,84,85,84,71,72,71,73,74,75,72,72,73,71,75,78,80,79,78,77,78,81,80,80,82,83,83,82,84,84,82,83,83,83,82,82,82,82,83,85,85,86,86,85,86,88,88,89,89,91,91,90,92,93,92,90,90,88,87,84,82,83,82,82,83,83,84,83,84,83,83,83,83,84,84,85,85,85,86,88,90,92,92,91,91,88,87,84,84,87,86,88,87,88,90,90,92,94,94,95,95,96,99,100,103,103,100,101,100,100,101,101,99]
streamTime	string	[0,1,6,12,20,22,26,28,32,34,38,41,47,50,54,59,60,61,67,68,73,74,77,81,82,89,103,109,113,120,121,124,125,126,128,132,134,137,141,142,146,153,154,162,163,167,173,174,181,190,195,199,210,211,220,228,239,253,263,272,274,285,299,311,323,331,334,337,340,348,359,363,365,370,377,378,381,385,389,399,400,407,415,418,423,432,441,452,458,460,465,470,472,478,490,495,498,507,515,526,537,539,548,558,560,566,575,577,587,591,600,609,613,615,626,637,642,648,653,660,661,663,664,667,668,669,670,675,682,683,690,692,693,701,703,714,718,724,733,742,752,755,759,766,775,777,788,793,797,805,815,817,823,829,832,834,843,845,848,857,861,864,872,883,889,892,895,906,918,921,927,936,944,955,956,965,969,1528,1529,1530,1533,1535,1541,1545,1546,1551,1556,1560,1562,1570,1577,1585,1592,1600,1605,1608,1616,1626,1632,1633,1643,1652,1653,1664,1670,1678,1689,1702,1712,1713,1721,1729,1737,1738,1749,1757,1759,1768,1775,1779,1790,1791,1802,1810,1814,1825,1827,1837,1849,1858,1867,1878,1884,1890,1901,1907,1915,1924,1932,1940,1949,1961,1967,1971,1981,1988,1998,2002,2011,2021,2024,2032,2041,2055,2064,2065,2071,2079,2087,2088,2092,2093,2098,2099,2110,2111,2119,2127,2131,2135,2144,2146,2151,2152,2156,2162,2163,2169,2170,2179,2181,2184,2190,2198,2200,2206]
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created	string	2025-01-25 11:38:06
modified	string	2025-01-25 11:38:06
pace	string	1146.4004652388
speed	string	3.1402639035481
stopped_time	string	09:43