dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
12:32		24:52	24:52	1.25	3.02	19:52	0	119	6	0

Zone	Min	Max	Time	%
Zone 1	78	93	12:43	100%
Zone 2	93	109	00:00	0%
Zone 3	109	124	00:00	0%
Zone 4	124	140	00:00	0%
Zone 5	140	155	00:00	0%
TOTAL				100%

field	type	value
id	string	4949
activity_id	string	13468977145
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	To the pool
distance	string	1.2516311034337
kilometers	string	2.01
miles	string	1.25
yards	string	2203
moving_time	string	1492
elapsed_time	string	1492
total_elevation_gain	string	0
total_elevation_gain_feet	string	0
total_elevation_loss	string	0
start_elevation	string	0
end_elevation	string	0
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2025-01-27 20:32:27
start_date_local	string	2025-01-27 12:32:27
day	string	2025-01-27
week	string	2025-01-27
month	string	2025-01-01
year	string	2025
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	6
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string	0
polyline	string	mk}aHfuhiVBKS{@Ue@Y}@W_@a@e@UQSGkByA}@g@wFoDISCq@A}AFQ?GCGeAqAyAaCaAsAYk@e@m@u@qAe@q@gAqA_@]e@_@_Ai@y@_@cB]yAg@i@IoAYm@QUE{EoAiASuA[[MSCaA[aAM[IqAE]@a@Fi@B_CD{@Ju@D_BRyCJyDXQCEy@@S
summary_polyline	string	sv}aHdhhiV_F{CISCq@A}AFQ?GCGeAqAyAaCaAsAYk@e@m@u@qAe@q@gAqA_@]y@m@sAs@i@OkAUyAg@i@IoAYm@QUE{EoAiASuA[[MSCaA[aAM[IqAE]@a@Fi@B_CD{@Ju@D_BRyCJyDXQCEy@@S
trainer	string	0
commute	string	0
gear_id	string	0
start_lat	string	47.6692
start_lng	string	-122.274
end_lat	string	47.6847
end_lng	string	-122.265
start_addr	string	4833 Pullman Ave NE, Seattle, WA 98105, USA
end_addr	string	5815 NE 77th St, Seattle, WA 98115, USA
average_speed	string	1.35
max_speed	string	1.743
average_temp	string	0
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	75.6
max_heartrate	string	85
z1min	string	78
z1max	string	93
z1time	string	763
z2min	string	93
z2max	string	109
z2time	string	0
z3min	string	109
z3max	string	124
z3time	string	0
z4min	string	124
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	155
z5time	string	0
elev_high	string	53
elev_low	string	27
upload_id	string	14367432289
external_id	string	garmin_ping_405990466755
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string	0
calories	string	119
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	0bd16678b463c4c3fc529bd2dc6812a2870eb99e
streamAltitude	string	[52.8,52.8,52.6,52.6,52.8,52.8,52.8,53,52.4,51.8,51.4,50.8,50.6,50.6,50.4,49.8,49.6,49.2,48.6,48.4,48.2,48,47.8,47.6,48,47.8,48,47.8,47.8,47.8,47.8,47.4,47.4,47.4,47.6,47.6,47.2,47.2,47.2,47.2,47,46.8,46.4,46.4,45.8,45.2,44.8,44.2,43.2,43,42.6,42.2,42,40.8,39.8,39.8,39.6,39.4,39.4,39.2,39.2,39.2,39.2,39.2,39.2,39.2,39.2,39.2,39,39,38.8,38.8,38.8,38.6,38.6,38.6,38.8,38.4,38.4,38.4,38.6,38.6,38.4,38.2,38,38.2,38,37.8,37.8,37.8,37.6,37.8,37.8,37.8,37.8,37.6,37.6,37.4,37.4,37.4,37.4,37.4,37.6,37.4,37.4,37.4,37.4,37.2,37,37,37,37,37,37,36.6,36.6,36.4,36.6,36.6,36.6,36.6,36.6,36.6,36.4,36.4,36.4,36.4,36.2,36.2,35.8,36,36,36,35.8,35.8,35.6,35.6,35.6,35.4,35.2,35.4,35.2,35.2,35,35,35,35,34.8,34.6,34.6,34.4,34.4,34.2,34.4,34.4,34.2,34.2,34.2,34.2,34,33.8,33.6,33.6,33.6,33.4,33.4,33.4,33.4,33,33.2,33.2,33.2,33.2,33,33,32.8,33,32.6,32.6,32.6,32.6,32.2,32.2,32,32.2,32,31.8,31.8,31.6,31.6,31.4,31.6,31.4,31.2,31,31,31,31,31,30.8,30.6,30.8,30.8,30.4,30.2,29.4,28.8,28.4,28,28,27.2,27]
streamDistance	string	[0,4.4,12.2,14.3,19.4,21.6,25.1,29.3,36.2,40.5,48.4,57.6,58.8,60.7,64,76,79.1,86.8,93.1,98.9,117.5,130.9,142.6,158.7,168.5,180.9,194,203.2,204.3,211.5,218.9,226.9,234.3,238.4,249.8,264.8,280.3,296.9,309.5,324.7,339.6,354.9,369.4,372.3,385.1,402.9,412.4,419.2,426.2,427.3,431.7,443.5,445.2,455.5,466.8,469,474.5,478.3,482.1,493.4,505.2,519.2,523.3,524.7,526.1,527.4,531,546.4,558.3,569.2,581.5,582.9,592.2,597.6,601,603.9,615.6,627.8,635.3,637.8,648.8,659.3,670.6,682.8,697.6,705.8,716.5,726.7,728,740.4,755.5,766,767.6,769.4,779.6,786.6,792.1,805.1,811.3,819.5,829.9,839.9,850.7,864.1,876.3,889.1,902.9,916.3,927,937.9,951.5,965.3,980.6,994.2,1007.3,1008.6,1022,1036.2,1046.8,1058.4,1070.8,1083.5,1094,1104.5,1115.8,1126.6,1142,1154.7,1167.3,1182,1192.4,1204.1,1216.3,1226.9,1241.2,1255.1,1265.4,1266.5,1281,1296.4,1308,1322.2,1334.8,1349.7,1361.3,1371.4,1387.2,1400.3,1413.1,1414.6,1425.4,1437.3,1447.8,1462,1474.8,1490.4,1500.8,1504,1520.9,1536,1552.8,1572.4,1583.2,1588.7,1595.9,1609.3,1611.6,1619.5,1633.1,1642,1643.6,1650,1654.2,1666.8,1677.9,1689.5,1700.6,1712.3,1725.2,1730.4,1736.9,1747.7,1759.8,1770.9,1784.4,1797.8,1809.4,1822,1835.5,1839.2,1846.6,1857.7,1869.8,1882,1892.8,1907.8,1920.2,1929,1939.1,1951.4,1965.7,1974,1983.2,1991.2,1994.1,1999.5,2002.8,2002.8,2004.7,2006.4,2012.6,2014.3]
streamHeart	string	[85,84,80,77,74,73,70,67,67,67,70,70,70,71,71,72,72,72,72,72,72,71,71,71,72,72,71,74,73,77,77,76,75,78,78,78,77,78,76,77,78,77,79,79,78,79,78,77,74,72,71,71,71,72,73,73,73,73,73,73,70,69,66,59,56,56,55,53,53,54,57,57,58,61,64,64,64,63,66,66,67,68,68,68,70,71,72,75,75,73,72,75,78,78,78,78,77,78,81,80,77,77,77,76,78,79,79,79,79,79,78,78,78,79,80,80,80,80,80,78,77,77,77,78,78,78,78,79,79,79,78,78,79,79,80,80,80,80,80,81,82,82,83,85,84,82,81,81,80,81,81,82,82,81,81,81,78,77,77,79,80,81,80,80,80,82,82,79,78,75,75,72,73,73,72,73,75,74,75,75,75,75,74,71,72,72,72,73,74,74,77,76,77,78,78,79,79,78,78,79,78,76,76,78,79,79,79,81,79,79,80,80]
streamTime	string	[0,5,10,12,16,17,19,23,28,31,37,44,45,47,50,57,59,65,70,73,84,94,103,114,120,128,137,144,145,150,155,161,166,170,177,188,200,210,221,231,242,253,263,265,275,288,296,301,306,307,311,319,320,329,337,339,342,345,348,357,366,376,379,380,381,382,385,394,404,412,421,422,429,433,436,438,447,456,462,464,472,480,488,497,508,515,522,530,531,540,551,559,560,561,569,575,579,589,593,599,607,614,623,633,642,651,661,671,679,688,698,709,719,730,740,741,751,762,770,778,788,798,807,815,823,832,843,853,863,872,880,889,898,907,918,927,935,936,946,957,965,976,985,995,1005,1013,1024,1032,1042,1043,1052,1062,1071,1081,1090,1100,1107,1109,1122,1134,1147,1161,1170,1174,1179,1188,1190,1196,1205,1211,1212,1217,1220,1229,1238,1245,1253,1261,1270,1274,1278,1286,1295,1304,1313,1322,1331,1341,1351,1354,1360,1368,1377,1386,1393,1403,1412,1418,1425,1433,1444,1450,1456,1461,1463,1467,1470,1477,1482,1484,1490,1492]
streamTemp	string	0
streamVeloc	string	[0,0.88,1.22,1.414,1.2,1.46,1.543,1.283,1.233,1.4,1.356,1.315,1.3,1.23,1.04,1.53,1.678,1.35,1.273,1.513,1.743,1.524,1.321,1.39,1.524,1.586,1.5,1.394,1.288,1.383,1.46,1.4,1.4,1.278,1.409,1.467,1.326,1.459,1.39,1.324,1.433,1.373,1.419,1.45,1.308,1.33,1.3,1.254,1.38,1.35,1.1,1.35,1.5,1.2,1.271,1.35,1.54,1.55,1.267,1.258,1.283,1.358,1.392,1.393,1.38,1.367,1.26,1.583,1.437,1.267,1.365,1.37,1.338,1.336,1.257,1.26,1.327,1.328,1.313,1.25,1.35,1.344,1.363,1.382,1.35,1.278,1.35,1.393,1.278,1.37,1.375,1.347,1.344,1.39,1.333,1.229,1.25,1.321,1.371,1.44,1.329,1.36,1.3,1.274,1.347,1.389,1.4,1.36,1.339,1.271,1.289,1.305,1.386,1.376,1.271,1.309,1.336,1.314,1.305,1.388,1.333,1.255,1.221,1.235,1.362,1.3,1.31,1.338,1.265,1.437,1.476,1.3,1.328,1.267,1.245,1.41,1.424,1.267,1.418,1.424,1.421,1.358,1.34,1.447,1.325,1.206,1.363,1.521,1.439,1.3,1.23,1.195,1.179,1.3,1.421,1.495,1.529,1.511,1.34,1.28,1.276,1.348,1.322,1.254,1.411,1.471,1.427,1.275,1.433,1.5,1.5,1.333,1.325,1.4,1.317,1.419,1.513,1.425,1.447,1.392,1.463,1.442,1.347,1.289,1.367,1.494,1.389,1.274,1.305,1.323,1.233,1.321,1.365,1.35,1.438,1.518,1.442,1.413,1.454,1.493,1.4,1.329,1.458,1.564,1.557,1.383,1.243,0.33,0.158,0.514,0.987,0.987]
created	string	2025-01-28 17:53:51
modified	string	2025-01-28 17:53:51
pace	string	1192.0445216701
speed	string	3.0200214291966
stopped_time	string	00:00