dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
17:03		44:55	45:32	2.31	3.09	19:27	141	0	18	0

Zone	Min	Max	Time	%
Zone 1	81	97	35:29	78.2%
Zone 2	97	113	09:04	20%
Zone 3	113	129	00:13	0.5%
Zone 4	129	145	00:11	0.4%
Zone 5	145	161	00:26	1%
TOTAL				100%

field	type	value
id	string	2520
activity_id	string	2149802460
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Afternoon Walk
distance	string	2.310263834864
distance_source	string	0
moving_time	string	2695
elapsed_time	string	2732
total_elevation_gain	string	141.07612
total_elevation_loss	string	0
start_elevation	string
end_elevation	string
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2019-02-15 01:03:23
start_date_local	string	2019-02-14 17:03:23
day	string	2019-02-14
week	string	2019-02-11
month	string	2019-02-01
year	string	2019
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string	0
location_state	string	0
location_country	string	United States
achievement_count	string	0
kudos_count	string	18
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string
summary_polyline	string	cryaHvmniVQEUQa@PSD]@KCW?}@BWAc@Km@_@q@Sa@Sc@YSIm@E_@_@EIUIASOLG[Ac@Dc@SUq@Sg@_@]@SEGCi@lA[Be@?OIQ?q@Qi@Ie@Mc@SUEUMg@w@Q]C_@?a@CQk@i@y@c@g@a@SYUO]i@i@o@_@m@sB_CKGkAc@YOOQO{@M}AIuBWiAK{@Mc@S}AQ_@i@mCQc@Og@g@gCYu@[g@Qq@IKOg@S}@Qc@G_@KWQKSBWNSTc@^OC?BG?UEMSKW?s@Fq@Ae@EUFm@A}ADs@C_CF}@E{A?gACQB[C_@I]S_@SUOEOSM]Y_@k@aAk@s@u@a@y@]y@i@MESA{A_@gBI_AWWCGBq@E{AWm@EQ@k@MoAg@e@c@w@i@i@e@OWIYc@AWBWAIEM]WQQUIBCCSs@YOCDG?C[?qBEs@CsBBg@CiAEg@IUKy@G_BWcCGiAIo@M_@?a@E]KWMeDIu@GW?c@GY@yA
trainer	string
commute	string	0
gear_id	string
start_lat	string
start_lng	string
end_lat	string
end_lng	string
start_addr	string
end_addr	string
average_speed	string	1.38
max_speed	string	1.9
average_temp	string	21
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	0
max_heartrate	string	0
z1min	string	81
z1max	string	97
z1time	string	2129
z2min	string	97
z2max	string	113
z2time	string	544
z3min	string	113
z3max	string	129
z3time	string	13
z4min	string	129
z4max	string	145
z4time	string	11
z5min	string	145
z5max	string	161
z5time	string	26
elev_high	string	54.8
elev_low	string	13.2
upload_id	string	2291252474
external_id	string	garmin_push_3383982484
pr_count	string	0
total_photo_count	string	0
has_kudoed	string
description	string
calories	string	0
perceived_exertion	string	0
device_name	string
embed_token	string
streamAltitude	string
streamDistance	string	[1.3,3,10.8,14.1,24.1,31.5,38.1,44.1,55.5,61.4,72.1,75.9,78.6,91.9,102.8,111.2,119.5,125.8,139.8,154.7,158.4,159.8,161.1,174.5,188.3,202.2,216.8,225.6,230.2,237.8,247.7,259.1,271.3,284,296.7,309.5,318.3,322.7,333.2,336,339.4,343.1,343.7,346.4,353.6,355,365.3,378.7,380.7,383.9,386.6,392.3,398,405,406.7,419.3,434,446.8,458.1,474.1,484.5,486,490.1,490.6,492,495.4,502.2,517.6,528.3,530,534.1,543.7,553.6,561,564.6,573.4,580.2,582.8,593.2,594.8,611.4,624.5,635.5,649.1,657.3,662.7,678.2,689.3,691.1,704.5,719.3,722,732,735.1,750.5,758.1,762.8,775.5,782.9,784.4,794.3,795.9,797.6,806.4,808,812.2,830.2,837.7,847.1,850.1,857.3,858.8,873.2,887.7,896,900.7,910.5,921,924.4,933.9,936.7,947.9,953.8,966.1,978.7,983.3,999.9,1001.3,1013.1,1025.3,1033,1041.8,1056.4,1059.3,1066.7,1083.2,1099.3,1111,1126.4,1138.2,1151.4,1162.6,1179.1,1185.6,1188.4,1198.4,1199.9,1217.1,1218.7,1230.6,1232.2,1243,1256.6,1259.4,1262.1,1270.3,1273.9,1283.8,1286.9,1298,1308.3,1309.8,1312.8,1314.3,1327.9,1337.8,1347.3,1350.3,1365.8,1380.4,1394,1402.3,1402.3,1404.6,1416.3,1420.7,1427.5,1436.7,1438.3,1455.3,1465.8,1470.2,1471.7,1479,1487.9,1489.3,1500.7,1503.4,1505.9,1510.9,1523.8,1535.7,1542.5,1547,1548.4,1557.6,1562.1,1565.3,1579.2,1580.6,1586.5,1603.7,1617.2,1629.5,1634.4,1641.9,1646.4,1655.3,1659.3,1670.3,1681.4,1693.1,1701.5,1703.7,1707.7,1714.8,1722.7,1727.3,1730.1,1734.8,1739.4,1745.5,1748.5,1752.7,1754.2,1755.4,1755.5,1755.5,1755.6,1755.6,1755.6,1755.8,1756,1756.2,1757.1,1757.3,1762.3,1766.7,1774.6,1785.9,1790.2,1793.1,1796.4,1801.2,1805.1,1816.1,1821,1823.7,1835.6,1840.7,1845.8,1850.1,1857.7,1858.9,1865.8,1871.6,1876.4,1882.1,1884.1,1886.1,1887.1,1890,1893,1895.2,1896.1,1901.9,1909.1,1912.3,1919.5,1922.4,1927.6,1931.8,1942.5,1946.8,1959,1966.4,1979.9,1990.3,1993,2003.4,2004.9,2007.6,2016.2,2028.8,2033.3,2038.8,2047.8,2056.8,2065.8,2073.1,2080.8,2083.5,2096.1,2103.5,2108.5,2119.7,2124.4,2129.9,2131.4,2138.7,2139.6,2140.3,2144.2,2146.8,2158.8,2166.4,2172.6,2174.1,2185.6,2191.4,2196.9,2199.4,2209.2,2220.7,2226.2,2240.1,2257.1,2267.1,2279.2,2290.2,2302.9,2307.1,2311.9,2323.7,2337.1,2350.5,2351.8,2359.3,2367.8,2379.5,2391.1,2395.5,2398.2,2403.8,2415.4,2423.6,2431.4,2452.3,2453.5,2461.6,2463.1,2471.5,2489.5,2491.2,2502.2,2512.3,2526.9,2539.9,2544.6,2556.1,2572.3,2584.1,2598.6,2614,2623.6,2626.5,2639.9,2649.1,2659.6,2671.5,2683.7,2685.3,2697.4,2711,2721.2,2731,2732.1,2734.8,2739.2,2749.4,2757,2763.7,2780.9,2792.4,2804.1,2805.6,2814.1,2819,2831.6,2842.7,2845,2850.5,2862.9,2876.4,2889.6,2896.3,2899.1,2910.9,2925,2938.3,2941.3,2944.1,2946.9,2958.8,2969.1,2970.4,2978.8,2984.9,2986.8,2990.9,3001.8,3013.4,3029.4,3037.4,3040.6,3044.9,3054.9,3064.4,3078.2,3086.9,3094.7,3095.6,3099.6,3100.3,3101.8,3108.4,3123.6,3126.7,3131.2,3132.6,3136,3139,3147.7,3151.7,3158.6,3167.1,3173.1,3176.6,3188.1,3198.3,3199.3,3205.3,3216.7,3226.9,3235.7,3238.1,3247.3,3255.6,3265.1,3277.2,3287.1,3300.8,3310.3,3315.3,3321.5,3331,3334.3,3340.1,3347.6,3348.8,3356.1,3360.1,3372.7,3382.8,3384,3390.8,3392.3,3403.9,3413.7,3424.8,3430.8,3436.4,3446.1,3455.7,3466.2,3476,3489.3,3499.4,3512.2,3518.9,3524.9,3528.6,3533.9,3545.7,3548.6,3557,3562.7,3568,3570.8,3581.7,3585.5,3586.9,3588.5,3593,3599.6,3606.4,3615.4,3616.7,3621.7,3628.5,3636.1,3637.8,3645.7,3646.7,3648.7,3651.7,3654.4,3657.9,3663.7,3664.9,3666.3,3667.7,3669,3670,3671.3,3675.1,3676.4,3677.4,3679.3,3681.1,3682.2,3683.4,3690.8,3693.2,3696.1,3708,3709.4,3719.5]
streamHeart	string	[95,94,97,97,96,93,90,89,86,85,83,82,82,80,83,84,85,83,83,82,82,83,83,84,83,83,84,83,83,84,85,86,88,88,86,87,88,87,86,87,88,87,86,85,88,88,87,87,87,87,87,85,88,89,86,87,86,87,89,89,86,85,84,85,85,86,87,87,89,89,88,89,90,90,88,89,86,86,89,89,90,90,90,89,89,89,86,89,87,88,86,86,84,86,85,86,85,85,84,84,81,85,85,88,88,89,89,89,88,85,88,88,87,86,86,85,84,87,88,91,91,91,92,92,95,95,95,95,95,95,95,94,93,93,94,93,95,96,95,92,89,87,89,92,92,91,92,90,90,89,88,86,86,88,85,84,85,86,87,88,91,89,86,87,88,88,91,91,91,91,90,92,91,91,91,94,94,97,96,95,98,97,97,94,97,94,94,93,95,97,96,94,91,88,89,93,94,96,97,97,97,98,100,97,97,97,96,95,95,96,98,96,94,94,91,89,92,95,95,91,96,94,91,88,88,87,93,100,103,108,114,114,111,108,107,104,105,105,103,103,98,92,90,90,91,92,93,93,93,96,97,98,99,99,98,98,98,95,99,96,95,94,91,93,97,98,100,100,103,100,100,101,96,97,97,96,96,98,97,94,95,98,99,99,99,99,99,96,95,91,95,95,93,96,95,95,92,92,92,95,95,96,97,97,100,103,102,102,101,104,101,101,99,96,96,96,95,94,95,94,93,92,91,90,92,93,93,93,93,93,99,96,94,93,93,93,91,91,91,88,91,92,95,94,93,92,93,92,92,90,91,91,92,93,94,94,94,96,94,94,98,96,96,94,92,92,92,92,92,94,95,94,94,93,97,96,93,94,92,91,91,91,93,91,91,92,93,91,91,90,87,88,88,91,91,91,92,92,93,91,91,91,92,89,87,90,90,91,90,90,91,91,91,91,90,92,96,93,96,95,95,92,93,96,98,100,101,101,99,98,98,98,98,97,99,97,99,97,97,95,93,94,93,92,91,91,91,90,92,90,93,92,90,89,89,91,91,91,93,92,95,96,97,95,94,96,96,96,97,98,98,98,96,97,98,97,100,101,100,99,96,100,96,97,99,98,98,97,98,99,102,103,103,103,103,103,102,103,106,115,115,119,123,127,126,131,134,134,139,143,140,142,145,146,148,151,151,147]
streamTime	string	[0,1,7,10,21,27,32,37,47,52,61,65,67,76,83,88,93,97,106,115,118,119,120,129,138,147,156,162,165,170,176,183,191,199,208,217,222,225,232,234,236,238,239,242,248,249,256,265,267,269,271,275,279,284,285,293,301,310,318,326,332,333,337,339,340,342,346,355,362,363,366,374,382,388,391,398,403,405,412,413,423,432,439,449,455,458,468,475,476,485,495,497,503,505,514,519,522,530,535,536,542,543,544,550,551,554,566,571,577,579,584,585,595,605,611,614,620,627,629,635,637,645,649,657,665,668,679,680,687,695,700,706,716,718,723,734,745,753,764,772,781,788,799,804,806,813,814,825,826,834,835,843,853,855,857,862,864,870,872,879,886,887,889,890,900,907,914,916,926,935,943,948,950,952,961,964,969,975,976,987,994,997,998,1003,1009,1010,1018,1020,1022,1026,1035,1044,1049,1052,1053,1059,1062,1064,1073,1074,1078,1089,1098,1106,1109,1114,1117,1123,1126,1134,1142,1150,1156,1159,1170,1181,1187,1191,1193,1196,1199,1204,1207,1211,1213,1220,1222,1224,1225,1226,1228,1233,1236,1242,1246,1250,1257,1260,1265,1273,1276,1278,1281,1285,1288,1296,1300,1302,1311,1315,1319,1322,1327,1328,1333,1337,1341,1346,1348,1350,1351,1354,1357,1359,1360,1365,1371,1374,1380,1382,1386,1389,1397,1400,1409,1414,1424,1431,1433,1441,1442,1444,1450,1457,1460,1464,1472,1479,1487,1493,1498,1500,1508,1512,1515,1522,1526,1530,1531,1537,1538,1539,1545,1548,1557,1562,1566,1567,1575,1579,1583,1585,1592,1600,1604,1614,1626,1633,1641,1649,1658,1662,1666,1675,1684,1694,1695,1701,1709,1720,1729,1732,1734,1738,1747,1755,1761,1776,1777,1783,1784,1790,1803,1804,1812,1820,1830,1840,1842,1852,1864,1873,1882,1894,1901,1903,1912,1919,1926,1934,1942,1943,1952,1962,1970,1979,1980,1983,1987,1995,2000,2005,2016,2024,2032,2033,2039,2043,2052,2060,2062,2066,2075,2084,2093,2098,2100,2108,2117,2127,2129,2131,2133,2141,2149,2150,2157,2164,2167,2170,2177,2184,2193,2198,2200,2203,2210,2218,2228,2236,2244,2245,2249,2250,2251,2256,2266,2268,2271,2272,2274,2276,2283,2286,2291,2298,2303,2306,2316,2325,2326,2331,2339,2347,2354,2356,2363,2370,2378,2388,2396,2406,2414,2418,2423,2431,2434,2439,2446,2447,2452,2455,2464,2473,2474,2480,2481,2489,2496,2504,2508,2512,2520,2528,2537,2546,2556,2565,2575,2580,2585,2588,2592,2600,2602,2608,2612,2616,2618,2626,2629,2630,2631,2635,2640,2645,2652,2653,2656,2661,2665,2666,2672,2673,2675,2678,2681,2684,2689,2690,2691,2692,2693,2694,2695,2698,2699,2700,2702,2704,2705,2706,2712,2714,2716,2724,2725,2732]
streamTemp	string	[27,27,27,27,27,27,27,27,27,27,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,23,23,23,23,23,23,23,23,22,22,22,22,22,22,22,22,22,22,21,21,21,21,21,21,21,21,21,21,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,20,19,19,19,19,19,19,19,19,19,19,19,19,19,19,19,19,19,19,19,19,19,19,19,19,19,19,19,19,19,19,19,19,19,19,19,19,19,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,18,17,17,17,17,17,17,17,17,17,17,17,17,17,17,17,17,17,17,17,17,17,17,17,17,17,17,17,17,17,17,17,17,17,17,17,17,17,17,17]
streamVeloc	string	[0,1.7,1.4,1.2,1,1,1.3,1.3,1.2,1.2,1.2,1.1,1.1,1.5,1.5,1.6,1.7,1.6,1.6,1.6,1.5,1.5,1.3,1.5,1.5,1.5,1.6,1.6,1.5,1.5,1.6,1.6,1.6,1.6,1.5,1.4,1.5,1.6,1.5,1.5,1.5,1.7,1.5,1.2,1.1,1.2,1.5,1.5,1.4,1.4,1.3,1.4,1.4,1.4,1.4,1.6,1.7,1.6,1.4,1.7,1.9,1.7,1.1,0.8,0.9,1.1,1.7,1.7,1.6,1.5,1.5,1.2,1.2,1.2,1.2,1.2,1.3,1.3,1.4,1.5,1.7,1.6,1.5,1.4,1.4,1.5,1.6,1.6,1.6,1.5,1.5,1.5,1.6,1.6,1.7,1.6,1.5,1.6,1.5,1.5,1.6,1.6,1.7,1.5,1.5,1.5,1.5,1.5,1.5,1.5,1.5,1.4,1.4,1.4,1.4,1.4,1.6,1.6,1.5,1.6,1.5,1.4,1.4,1.5,1.6,1.6,1.5,1.5,1.7,1.6,1.5,1.5,1.5,1.5,1.5,1.5,1.5,1.5,1.4,1.4,1.5,1.5,1.5,1.4,1.3,1.4,1.4,1.6,1.6,1.5,1.5,1.4,1.4,1.4,1.4,1.6,1.7,1.7,1.6,1.6,1.5,1.5,1.5,1.5,1.4,1.4,1.4,1.4,1.5,1.6,1.7,1.7,1.2,1.2,1.3,1.3,1.4,1.5,1.5,1.5,1.5,1.5,1.5,1.5,1.5,1.5,1.4,1.4,1.4,1.3,1.4,1.4,1.3,1.4,1.4,1.5,1.5,1.5,1.6,1.5,1.5,1.5,1.5,1.5,1.6,1.6,1.5,1.5,1.4,1.4,1.4,1.4,1.4,1.2,0.4,0.5,0.9,1.3,1.2,1.5,1.6,1.3,1.1,1,1,0.3,0.1,0.1,0,0,0,0,0.1,0,0.1,0.1,0.5,0.9,1.5,1.5,1.4,1.4,1.2,1.2,1.2,1.4,1.3,1.3,1.3,1.3,1.3,1.3,1.5,1.5,1.3,1.4,1.3,1.2,1.1,1.1,1,1,1,1,1,1.1,1.2,1.2,1.2,1.3,1.3,1.3,1.4,1.4,1.4,1.4,1.4,1.4,1.5,1.3,1.3,1.3,1.4,1.6,1.7,1.4,1.2,1.2,1.2,1.2,1.4,1.5,1.5,1.7,1.8,1.6,1.4,1.3,1.4,1.3,1.2,1.1,0.7,0.7,1.2,1.4,1.5,1.5,1.4,1.4,1.4,1.3,1.4,1.4,1.4,1.4,1.4,1.4,1.5,1.4,1.4,1.3,1.1,1.3,1.4,1.4,1.3,1.3,1.1,1.1,1.2,1.3,1.4,1.4,1.3,1.2,1.1,1.4,1.4,1.3,1.4,1.4,1.4,1.4,1.4,1.3,1.4,1.4,1.5,1.3,1.3,1.3,1.5,1.4,1.3,1.4,1.5,1.4,1.4,1.5,1.5,1.5,1.4,1.4,1.3,1.2,1.1,1,1,1.2,1.4,1.4,1.5,1.5,1.4,1.5,1.4,1.3,1.3,1.4,1.3,1.3,1.4,1.4,1.5,1.4,1.4,1.5,1.5,1.4,1.4,1.4,1.4,1.5,1.4,1.3,1.2,1,0.8,1,1.5,1.6,1.7,1.7,1.6,1.5,1.4,1.3,1.3,1.3,1,1,1,0.9,1,1.3,1.5,1.5,1.5,1.5,1.6,1.6,1.3,1.3,1.4,1.3,1.2,1.2,1.2,1.1,1.1,1.2,1.3,1.3,1.3,1.2,1.3,1.3,1.2,1.2,1.2,1.3,1.3,1.2,1.2,1.2,1.2,1.1,1.1,1.1,1.4,1.4,1.4,1.3,1.1,1.1,1.2,1.5,1.4,1.4,1.4,1.4,1.3,1.2,1.2,1.1,1.2,1.2,1.2,1.3,1.3,1.2,1.3,1.4,1.5,1.4,1.4,1.4,1.4,1.4,1.3,1.3,1.4,1.2,1.2,1.3,1.3,1.3,1.4,1.5,1.6,1.9,1.4,1.3,1.2,1,1,1,1.2,1.2,1.2,1.2,1.2,1.3,1.3,1.2,1.3,1.2,1.1,0.9,1,1,1.2,1.2,1.3,1.5,1.5,1.4]
created	string	2023-11-18 00:30:56
modified	string	2024-09-27 13:57:01
pace	string	1166.5334319527
speed	string	3.0860667181857
stopped_time	string	00:37