dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
09:11		01:24:59	01:26:16	4.48	3.16	18:59	102	448	14	0

Zone	Min	Max	Time	%
Zone 1	81	97	04:10	94.3%
Zone 2	97	113	00:15	5.7%
Zone 3	113	129	00:00	0%
Zone 4	129	145	00:00	0%
Zone 5	145	161	00:00	0%
TOTAL				100%

field	type	value
id	string	2864
activity_id	string	2731937236
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Morning Walk w/ Emily
distance	string	4.4751885866256
distance_source	string	0
moving_time	string	5099
elapsed_time	string	5176
total_elevation_gain	string	101.70604
total_elevation_loss	string	0
start_elevation	string	53.2
end_elevation	string	54.8
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2019-09-22 16:11:32
start_date_local	string	2019-09-22 09:11:32
day	string	2019-09-22
week	string	2019-09-16
month	string	2019-09-01
year	string	2019
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	14
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	wc}aHp_iiVOAQY@EG@?Bu@OSa@ICHc@DeBGu@]{BKg@Yw@g@kAc@q@KQg@o@SQo@]]]QIqBcBg@UQQi@WWSOQm@c@c@Ug@c@mAmBWO]e@e@y@g@o@[u@y@qAKI[k@Oa@[c@{@eAaAq@u@w@g@]]Ma@UWIKKwAQ]Oc@Kq@Ks@We@WMJCCy@Do@MOBNKGACQEAi@EQMOEaBSQKOAUKUE]OWEm@Wi@GS?aAW[?]KWCyBIk@Bi@HiBDYFg@B_@L}@Fa@Hq@@iAHQEM?I@cABk@Lo@DMAQHYDYC{AL_@Go@JUA]L{Bf@KHk@VGBKAcA\sAf@UB_@JOAINa@X}A`@QHeA\|@[\ULINu@`@yArASLi@VWd@e@b@KV_@^W^Wf@g@r@Wt@oAvBq@vAe@pAYnAUrAQh@APOl@MdA[hA]`EC~@QlAC`AGJIjBE^IZOxAOz@I\MPZaABi@DGLi@@OCeA@WJa@LQBMAe@Hw@FU@}@NkA@y@RwARy@T{@ReBDUBYJk@Dg@Hk@j@eBZc@Je@^q@FURWb@aAn@gAZq@VQNOl@kB^U\|@s@TMXa@h@e@xA}@\|@o@\a@VQ`@W`@KTKXI`C_A\|Ac@j@GxAk@\|@Ud@UXCd@@HEVCt@C\M`@Cl@A`AKTBf@Aj@Ep@ONDP?f@IVM\Hl@Ix@FdAWp@EVEj@Cp@@fAKXAh@IpA?r@NXLd@CXJh@Xf@ATDd@PRFx@\n@?RBXHRJzAXjA\fAVj@RZDpA`@R?HBpAb@\FTJ`Al@`@NNRfAt@nBrCZj@FHj@bAPRLV\^Zf@bBzB`@x@Pd@GbA@d@Fj@BFt@p@fBfAFFt@d@JJFLb@LtA~@v@`@h@j@ZV\d@h@dA\`AFf@LJ
summary_polyline	string	wc}aHp_iiVOAQY@EG@?Bu@OSa@ICHc@DeBGu@]{BKg@Yw@g@kAc@q@KQg@o@SQo@]]]QIqBcBg@UQQi@WWSOQm@c@c@Ug@c@mAmBWO]e@e@y@g@o@[u@y@qAKI[k@Oa@[c@{@eAaAq@u@w@g@]]Ma@UWIKKwAQ]Oc@Kq@Ks@We@WMJCCy@Do@MOBNKGACQEAi@EQMOEaBSQKOAUKUE]OWEm@Wi@GS?aAW[?]KWCyBIk@Bi@HiBDYFg@B_@L}@Fa@Hq@@iAHQEM?I@cABk@Lo@DMAQHYDYC{AL_@Go@JUA]L{Bf@KHk@VGBKAcA\sAf@UB_@JOAINa@X}A`@QHeA\|@[\ULINu@`@yArASLi@VWd@e@b@KV_@^W^Wf@g@r@Wt@oAvBq@vAe@pAYnAUrAQh@APOl@MdA[hA]`EC~@QlAC`AGJIjBE^IZOxAOz@I\MPZaABi@DGLi@@OCeA@WJa@LQBMAe@Hw@FU@}@NkA@y@RwARy@T{@ReBDUBYJk@Dg@Hk@j@eBZc@Je@^q@FURWb@aAn@gAZq@VQNOl@kB^U\|@s@TMXa@h@e@pCgBd@i@v@g@`@KTKXI`C_A\|Ac@j@GxAk@\|@Ud@UXCd@@HEVCt@C\M`@Cl@A`AKTBf@Aj@Ep@ONDP?f@IVM\Hl@Ix@FdAWp@EVEj@Cp@@fAKXAh@IpA?r@NXLd@CXJh@Xf@ATDd@PRFx@\n@?RBXHRJzAXjA\fAVj@RZDpA`@R?HBpAb@\Fh@Vl@`@`@NNRfAt@PR\|A~BZj@FHj@bAPRLV\^Zf@bBzB`@x@Pd@GbA@d@Fj@BFt@p@fBfAFFl@^RP
trainer	string
commute	string	0
gear_id	string
start_lat	string	47.668
start_lng	string	-122.276
end_lat	string	47.6691
end_lng	string	-122.274
start_addr	string	5432 Sand Point Way NE, Seattle, WA 98105, USA
end_addr	string	4839 Pullman Ave NE, Seattle, WA 98105, USA
average_speed	string	1.412
max_speed	string	3.3
average_temp	string	20
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	73.4
max_heartrate	string	97
z1min	string	81
z1max	string	97
z1time	string	250
z2min	string	97
z2max	string	113
z2time	string	15
z3min	string	113
z3max	string	129
z3time	string	0
z4min	string	129
z4max	string	145
z4time	string	0
z5min	string	145
z5max	string	161
z5time	string	0
elev_high	string	55.4
elev_low	string	25
upload_id	string	2895844904
external_id	string	garmin_push_4086479551
pr_count	string	0
total_photo_count	string	0
has_kudoed	string
description	string
calories	string	448
perceived_exertion	string	0
device_name	string	Garmin Forerunner 935
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streamTemp	string
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created	string	2023-11-18 03:04:08
modified	string	2024-09-25 18:20:06
pace	string	1139.3933241693
speed	string	3.1595761741228
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