dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
13:29		29:29	29:50	1.27	2.59	23:10	92	168	6	0

Zone	Min	Max	Time	%
Zone 1	79	94	00:00	0%
Zone 2	94	110	25:33	85.6%
Zone 3	110	126	04:17	14.4%
Zone 4	126	141	00:00	0%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4125
activity_id	string	8799719260
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Return from the pool
distance	string	1.2721364037431
kilometers	string	2.05
miles	string	1.27
yards	string	2239
moving_time	string	1769
elapsed_time	string	1790
total_elevation_gain	string	91.86352
total_elevation_gain_feet	string	91.8632
total_elevation_loss	string	0
start_elevation	string	28.4
end_elevation	string	55.8
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-03-29 20:29:12
start_date_local	string	2023-03-29 13:29:12
day	string	2023-03-29
week	string	2023-03-27
month	string	2023-03-01
year	string	2023
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	6
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	qk`bHh}fiVYu@Dh@AECJDDDZhBItAMn@CNDlAIx@CfFi@n@?fBGt@?n@Dt@Jn@NZJj@H~Cr@z@Vh@JRFVDzAf@x@Lf@PjAVbARF?l@RpAZVLjAn@PFb@Xz@p@l@r@jA`BNZjBvC`AtAhAjB\|@hAFREPB\?hABh@hAz@x@d@rA~@x@d@v@l@vAx@t@l@^`@Vd@l@~ATlANB@ECADH
summary_polyline	string	qa`bHd}fiVx@CfFi@n@?fBGt@?n@Dt@Jn@NZJdAPdCj@z@Vh@JRFVDzAf@x@Lf@PjAVbARF?l@RpAZbB\|@PFlA\|@PLjAvAl@\|@NZjBvC`AtAhAjB\|@hAFREPB\?hABh@hAz@x@d@\VnAx@
trainer	string
commute	string	0
gear_id	string
start_lat	string	47.6846
start_lng	string	-122.265
end_lat	string	47.6691
end_lng	string	-122.274
start_addr	string
end_addr	string
average_speed	string	1.157
max_speed	string	5.216
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	104.5
max_heartrate	string	124
z1min	string	79
z1max	string	94
z1time	string	0
z2min	string	94
z2max	string	110
z2time	string	1533
z3min	string	110
z3max	string	126
z3time	string	257
z4min	string	126
z4max	string	141
z4time	string	0
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	56.2
elev_low	string	27.4
upload_id	string	9443350967
external_id	string	garmin_ping_266696010220
pr_count	string	0
total_photo_count	string	0
has_kudoed	string
description	string
calories	string	168
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	e7f7552c478b8e80c45eed481d248bda831afc18
streamAltitude	string	[28.4,28.4,27.4,27.4,27.4,28.2,28.4,29,29.2,29.4,29.6,29.8,30.4,30.6,31.2,31.4,31.6,31.8,31.8,31.4,31.6,31.4,31.6,31.6,31.6,31.6,31.8,32.2,32.8,32,32.2,32.2,32.2,32.2,32.6,32.4,32.6,32.8,32.8,33,33.4,33.8,33.6,33.4,33.2,33.6,33.4,33.4,33.4,33.6,33.6,33.8,33.6,33.6,33.6,33.6,34,34,34,33.8,33.6,32.8,33,33,33,33.6,33.4,33.6,33.8,33.8,33.8,34.4,34,33.6,33.8,34,33.8,33.8,33.8,33.8,33.8,34.4,34.4,34.2,34.2,34.2,34.2,34.4,34.4,34.4,34.4,34.6,34.8,35,35,34.8,35.2,35.2,35.4,35.4,35.6,35.6,35.8,35.8,35.8,36,36,36.2,36.2,36.2,36.2,36.4,36.8,37,37,37.2,37,37,37.2,37.4,37.6,37.8,38,38,38.2,38.2,38.2,38.8,39,38.8,38.6,38.6,38.8,38.8,38.8,39,39,39,39,39.2,39.2,39.4,39.6,39.6,39.6,39.8,39.8,39.8,40,40,40.2,40.2,40.2,40.4,40.4,40.6,40.4,40.8,41,41,41,41.2,41.4,41.4,41.2,41.8,42,41.4,42,42.8,43,43.6,43.8,44,44.4,45,45.2,45.8,46.2,46.6,47.2,47.6,47.8,48.2,48.4,48.6,48.8,49.2,49.2,49.4,49.6,49.8,49.8,49.8,50,50,49.8,50.2,50.2,50.2,50.2,50.4,50.4,50.4,50.4,50.4,50.8,50.8,50.8,51,50.8,50.6,50.8,50.8,51,51.2,51.4,51.6,52.2,52.4,52.8,52.8,53.4,53.6,54.2,54.6,54.8,55.4,55.6,55.8,55.8,56.2,56,55.8,55.2,55,55.2,55.2,55.6,55.8]
streamDistance	string	[0,0,0,26.1,26.1,27,27.3,31,32.7,34.6,34.8,35.8,40.3,41.1,46.6,47,50.4,54,61.2,73.2,84.5,93.6,104,105.8,117.9,133.4,142.3,153.1,153.6,161,169.8,180.5,189.8,200.1,210.6,222.5,233.1,241.9,253.4,265.7,273,284.8,295.8,307.3,319.6,332.3,345.6,355.6,369.5,381.9,394.5,395.9,407.6,420.9,435.4,451.8,467,478.9,496.5,509.4,523.1,535.3,551.9,566,578.7,593.7,609.4,619.6,620.2,623.2,634.7,649.1,659.9,672.2,684.9,698.3,710.8,725.5,734.9,736.7,738.9,748.8,751.5,760,771.3,784.3,795.6,808.7,819.8,830.4,843.9,853.9,862.2,864.5,879,895.1,908.4,918.5,932.3,940.7,952.8,962,965.3,976,987.9,1000.3,1001.2,1002.5,1004.9,1007.3,1017.9,1031.2,1039.8,1044.9,1057,1067.9,1078.7,1092.8,1104.4,1113.3,1126.9,1133.3,1138.8,1149,1160,1170.6,1183.7,1197.7,1204,1208.7,1218.3,1228,1241.7,1252.5,1262.4,1273.6,1285.3,1297.3,1311.2,1319.3,1321.9,1334.4,1345.7,1354.8,1366.8,1377.2,1387,1394.2,1398.5,1402.5,1412.9,1422.9,1434.4,1442.9,1451.1,1460.1,1469.3,1479,1490.2,1491.5,1500.8,1513,1524.6,1534.6,1543.9,1553.6,1554.6,1561.8,1573,1581,1582.8,1589.8,1592.7,1595,1600.1,1607.5,1607.8,1614.3,1616.7,1621.3,1626.7,1630.9,1640,1646.7,1649.2,1655.5,1663.4,1671.2,1677,1680.6,1689.2,1698.8,1703,1717.3,1723.3,1727.7,1737.9,1751.3,1758.3,1762.4,1767.7,1773.9,1786.4,1797.8,1808.7,1822.5,1834.3,1844.3,1855.8,1867.6,1876.7,1888.7,1900.4,1910.9,1924.4,1933.2,1938.7,1942.3,1952.7,1956,1959.5,1960.1,1967.9,1969.7,1977.7,1981.1,1986.2,1994,1997.3,2000.2,2002.3,2008.3,2023.5,2029.4,2036,2038.1,2041.7,2044,2045.9,2047.3]
streamHeart	string	[112,111,110,111,111,110,110,112,113,116,116,116,118,118,121,122,123,124,124,123,121,118,115,115,113,111,110,111,110,109,110,110,110,111,110,110,110,110,109,109,109,109,107,108,108,106,106,105,106,105,106,106,106,106,106,106,106,104,104,104,105,105,105,105,104,104,104,106,108,106,105,105,104,104,104,104,103,102,105,106,109,106,103,104,102,102,102,102,102,102,102,102,103,103,103,102,102,102,103,103,101,102,102,102,102,101,101,101,101,101,101,101,101,102,103,104,102,102,102,101,102,102,103,102,101,102,101,101,101,102,102,103,101,101,101,101,100,99,99,102,102,101,101,100,101,101,101,101,101,101,101,101,99,99,99,99,99,99,99,99,99,99,99,99,99,99,99,98,99,102,103,106,107,107,108,110,110,111,110,112,112,114,116,116,115,115,111,109,108,108,108,105,105,106,103,104,104,104,101,102,102,102,101,101,101,101,102,103,102,101,100,99,99,99,100,99,99,100,102,102,105,105,107,107,107,107,108,107,107,107,107,107,107,105,103,102,104,104,102,102]
streamTime	string	[0,1,5,9,10,14,15,19,21,25,26,28,36,37,43,45,48,51,60,68,78,88,96,97,107,119,127,136,137,144,151,159,166,173,180,189,197,204,214,223,230,239,249,259,269,280,291,300,311,320,330,331,340,352,364,377,390,400,414,425,438,447,460,471,482,494,507,518,519,524,532,544,553,563,573,585,597,610,619,620,622,630,632,640,649,660,670,681,690,699,711,719,726,728,740,753,763,772,783,790,800,809,812,821,831,842,843,844,846,848,857,868,876,880,890,901,909,920,929,936,946,951,955,964,973,981,992,1003,1007,1012,1020,1029,1041,1050,1059,1068,1078,1088,1098,1105,1107,1117,1126,1134,1143,1152,1159,1166,1170,1174,1183,1192,1202,1210,1217,1224,1232,1240,1250,1251,1260,1271,1280,1288,1298,1306,1307,1312,1321,1328,1330,1336,1339,1341,1346,1353,1354,1360,1363,1368,1372,1376,1384,1391,1393,1399,1406,1413,1417,1420,1427,1435,1438,1450,1454,1458,1466,1478,1484,1487,1491,1497,1507,1518,1526,1537,1546,1555,1566,1575,1585,1597,1607,1618,1630,1639,1645,1649,1659,1662,1667,1668,1675,1677,1687,1691,1697,1707,1712,1715,1717,1723,1735,1744,1751,1760,1769,1777,1785,1790]
streamTemp	string
streamVeloc	string
created	string	2023-11-18 03:07:21
modified	string	2024-09-25 18:11:41
pace	string	1390.5741513213
speed	string	2.5888587074479
stopped_time	string	00:21