dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
09:29		58:39	01:17:19	3.11	3.18	18:52	292	340	7	0

Zone	Min	Max	Time	%
Zone 1	79	94	43:28	77.3%
Zone 2	94	110	12:46	22.7%
Zone 3	110	126	00:00	0%
Zone 4	126	141	00:00	0%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4127
activity_id	string	8809200459
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Morning Walk
distance	string	3.1069258205227
kilometers	string	5
miles	string	3.11
yards	string	5468
moving_time	string	3519
elapsed_time	string	4639
total_elevation_gain	string	291.99476
total_elevation_gain_feet	string	291.994
total_elevation_loss	string	0
start_elevation	string	52.6
end_elevation	string	53.6
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-03-31 16:29:04
start_date_local	string	2023-03-31 09:29:04
day	string	2023-03-31
week	string	2023-03-27
month	string	2023-03-01
year	string	2023
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	7
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	_k}aHpvhiVBz@?XIl@Ch@E`@JZHFTDZ?~@NJBDFT@JF@FDb@At@ACEb@ClB@h@Cf@A`@PhCJ\|@^~APf@`A~Av@z@f@^RRVXDNOn@RxAHx@VxEN\JJFR@XCj@BpAI\ONYJAx@D~@CFKBy@BSd@AFv@t@tA`Ah@Rx@T~CZt@JhADdARnAJ\|AZhA\pCdB`@f@f@bAd@bAl@zCJxABrAAd@GdAKhA[vB[tAc@zASb@kA`DeB~CsHrJR`@@pECv@Rl@EbAKdAA^NJH@MCECGU?{AF{CAy@?sAIiAY?_@FOAq@?G@STUFWa@KGYBi@A[?QAa@?UBSCmAAc@Ja@Es@@g@Ew@DqAEc@@SCG[BeCGwADgCAo@?oAE{AB_@?{GBg@CyB?BDg@GuABeEAoFBe@CiABeBA{@Be@CeA@iBC_@A{@BeBD]GiB@yD]}D[iCY}CAa@a@gDY_DMy@Cc@B[CgB@mAJoDD_@FmABwANe@@c@DIU}Aq@gB`@dA
summary_polyline	string	we}aHxgiiVEzAPhCJ\|@h@xB`@t@f@v@v@z@f@^RRVXDNOn@RxAHx@VxEN\JJFR@XCj@BpAI\ONYJAx@D~@CFKBy@BSd@AFv@t@tA`Ah@Rx@T~CZt@JhADdARnAJ\|AZhA\pCdB`@f@f@bAd@bAl@zCJxABrAAd@GdAKhA[vB[tAc@zASb@kA`DeB~CsHrJR`@@pECv@Rl@EbAKdAA^NJH@MCECGU?{AF{CAy@?sAIiAY?_@FOAq@?G@STUFWa@KGYBi@A[?QAa@?UBSCmAAc@Ja@Es@@g@Ew@DqAEc@@SCG[BeCGwADgCAo@?oAE{AB_@?{GBg@CyB?BDg@GuABeEAoFBe@CiABeBA{@Be@CeA@iBC_@A{@BeBD]GiB@yD]}D[iCY}CAa@a@gDY_DMy@Cc@
trainer	string
commute	string	0
gear_id	string
start_lat	string	47.6691
start_lng	string	-122.274
end_lat	string	47.6693
end_lng	string	-122.274
start_addr	string
end_addr	string
average_speed	string	1.421
max_speed	string	2.318
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	87.1
max_heartrate	string	107
z1min	string	79
z1max	string	94
z1time	string	2608
z2min	string	94
z2max	string	110
z2time	string	766
z3min	string	110
z3max	string	126
z3time	string	0
z4min	string	126
z4max	string	141
z4time	string	0
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	71.2
elev_low	string	7.4
upload_id	string	9453321079
external_id	string	garmin_ping_266983369742
pr_count	string	0
total_photo_count	string	0
has_kudoed	string
description	string
calories	string	340
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	38053ce7bef1296a72d0c4c07c42aa382f73e94f
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streamTemp	string
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created	string	2023-11-18 03:07:21
modified	string	2024-09-25 18:11:41
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