dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
16:33		52:31	53:08	2.51	2.86	20:57	338	288	4	0

Zone	Min	Max	Time	%
Zone 1	79	94	27:00	51.2%
Zone 2	94	110	21:35	40.9%
Zone 3	110	126	04:10	7.9%
Zone 4	126	141	00:00	0%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4139
activity_id	string	8869042877
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Pentangle: Cruel Sister
distance	string	2.5063690705507
kilometers	string	4.03
miles	string	2.51
yards	string	4411
moving_time	string	3151
elapsed_time	string	3188
total_elevation_gain	string	337.92652
total_elevation_gain_feet	string	337.925
total_elevation_loss	string	0
start_elevation	string	52.6
end_elevation	string	56.4
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-04-10 23:33:59
start_date_local	string	2023-04-10 16:33:59
day	string	2023-04-10
week	string	2023-04-10
month	string	2023-04-01
year	string	2023
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	4
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	oj}aHfuhiVAT@dBEFMBMRQfCm@j@WZQLIBWTQFABa@Rm@Fc@EECYCYG{@c@i@g@GO_@g@IS?UR[IWMEOOWGQBOIw@s@e@Wg@My@G]@q@Lg@Ra@HeA@gBECFATUREXAVKd@KPUTIBq@Ca@LMNOXA\|@Kd@B`BCj@BvFCnD?xHDFF@t@AHBJFPBpDC\|@B?pF@t@CbB?tC@tA?\|BBpAEtA@vACrB@NDLLt@?h@@LGt@BH?r@@H\|EATAtA@DG?a@EiABw@@QZ_@pBEjB@lBAj@Cj@@bA@RExCBb@E?A@{BAU?eEC_@AkBFs@@_@CyACgC@cAA[AEIAg@AIBaA@{AC]BOAk@DSAQIg@IW?}AGKQAe@?i@FwCEqC?iBB_@Hc@FWz@yAL_@^u@\{@l@mB@a@XqAAAABAK@YAMAEIAFGP_@T[nAgA\UDUHyA@eALm@?e@PK
summary_polyline	string	mz}aHh~hiVISAO@ER[IWMEOOWGQBOIw@s@e@Wg@My@GY@u@Lg@Ra@HeA@gBECFATUREXAVKd@KPUTIBq@Ca@LMNOXA\|@Kd@B`BCj@BvFCnD?xHDFF@t@AHBJFPBpDC\|@B?pF@t@CbB?tC@tA?\|BBpAEtA@vACrB@NDLLt@?h@@LGt@BH?r@@H\|EATAtA@DG?a@EiABw@@QZ_@pBEjB@lBAj@Cj@@bA@RExCBb@E?A@{BAU?eEC_@AkBFs@@_@CyACgC@cAA[AEIAg@AIBaA@{AC]BOAk@DSAQIg@IW?}AGKQAoAFwCEqC?iBB_@P{@z@yAL_@^u@
trainer	string
commute	string	0
gear_id	string
start_lat	string	47.669
start_lng	string	-122.274
end_lat	string	47.6691
end_lng	string	-122.274
start_addr	string
end_addr	string
average_speed	string	1.28
max_speed	string	9.934
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	95
max_heartrate	string	117
z1min	string	79
z1max	string	94
z1time	string	1620
z2min	string	94
z2max	string	110
z2time	string	1295
z3min	string	110
z3max	string	126
z3time	string	250
z4min	string	126
z4max	string	141
z4time	string	0
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	107
elev_low	string	37.6
upload_id	string	9516420412
external_id	string	garmin_ping_268639048556
pr_count	string	0
total_photo_count	string	0
has_kudoed	string
description	string
calories	string	288
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	b0b52ac3e1f35c30145424fc3cdf0f886fbd97a9
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streamTemp	string
streamVeloc	string
created	string	2023-11-18 03:07:21
modified	string	2024-09-25 18:11:39
pace	string	1257.1971291154
speed	string	2.8635127432505
stopped_time	string	00:37