dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
15:46		01:41:51	01:52:58	4.84	2.85	21:01	591	555	8	0

Zone	Min	Max	Time	%
Zone 1	79	94	36:42	32.5%
Zone 2	94	110	52:10	46.2%
Zone 3	110	126	23:13	20.6%
Zone 4	126	141	00:53	0.8%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4146
activity_id	string	8891785218
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Afternoon Walk
distance	string	4.8426062858066
kilometers	string	7.79
miles	string	4.84
yards	string	8523
moving_time	string	6111
elapsed_time	string	6778
total_elevation_gain	string	590.5512
total_elevation_gain_feet	string	590.549
total_elevation_loss	string	0
start_elevation	string	52.4
end_elevation	string	57.8
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-04-14 22:46:40
start_date_local	string	2023-04-14 15:46:40
day	string	2023-04-14
week	string	2023-04-10
month	string	2023-04-01
year	string	2023
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	8
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	kk}aHrthiVAQIOKc@m@wAa@i@c@a@sBqAuBwAUGi@g@u@_@UQ{@k@OOKuA@oACI_@e@Wi@_AyAOYQQyDkGg@m@Yg@g@a@o@s@}@o@mB{@{@Ue@Iy@Wi@KkCm@SIUEUIu@O_Ba@]EoAa@y@SYEIF?\|CC\Bj@A~@@dBCbA@n@CjB?jG@pAAdI@rACrABhDAj@@F?zACvBBlCCfB@pFAnA@t@CjH@XAfCBvDCtCBvCCrO@~ECbGD\|BAdJCG?_A@}@CqC@y@CaDDmECuEBaBFGFArBAXEpEAtGKn@DBCAeC@mDAgA@iECsB@_BAWBoACcA@gBAgBDqCCaBBy@CYB[@wH@jDAtA@n@AtACTDh@?j@EnEB~@AtECTDh@C^BdBCdB@fG@PA\@d@A\|A@pBAtDBv@CnCBfDCh@BnBA~@Bt@ChECy@Be@AaFBc@EgABq@CwFB_ACa@BuBG_A@Kf@GtC?dEG`BBl@EbCBp@CP@RCf@@NEZFlACd@B`FGbBBjBA~@ERDL@HGEc@A{BCWIOFBHcDC{AEgAImAOw@KyAOcAUcDWuBIoASsACq@I[MkC@a@Ce@D}BLkBBgBBOFyAEmA@UHWC@
summary_polyline	string	aw}aH~ghiVUGi@g@u@_@UQ{@k@OOKuA@oACI_@e@Wi@_AyAOYQQyDkGg@m@Yg@g@a@o@s@}@o@mB{@{@Ue@Iy@Wi@KkCm@SIUEUIu@O_Ba@]EoAa@y@SYEIF?\|CC\Bj@A~@@dBCbA@n@CjB?jG@pAAdI@rACrABhDAj@@F?zACvBBlCCfB@pFAnA@t@CjH@XAfCBvDCtCBvCCrO@~ECbGD\|BAdJCG?_A@}@CqC@y@CaDDmECuEBaBFGFArBAXEpEAtGKn@DBCAeC@mDAgA@iECsB@_BAWBoACcA@gBAgBDqCCaBBy@CYB[?uHBnHAtACTDh@?j@EnEB~@AtECTDh@C^BdBCdB@fG@PA\@d@A\|A@pBAtDBv@CnCBfDCh@BnBA~@Bt@ChECy@Be@AaFBc@EgABq@CwFB_ACa@BuBG_A@Kf@GtC?dEG`BBl@EbCBp@CP@RCf@@NEZFlACd@B`FGbBBjBA~@ERDL@HGEc@A{BCWIOFBHcDC{AEgAImAOw@KyAOcAUcDWuBIoASsACq@
trainer	string
commute	string	0
gear_id	string
start_lat	string	47.6692
start_lng	string	-122.274
end_lat	string	47.6691
end_lng	string	-122.274
start_addr	string
end_addr	string
average_speed	string	1.275
max_speed	string	1.754
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	101.5
max_heartrate	string	130
z1min	string	79
z1max	string	94
z1time	string	2202
z2min	string	94
z2max	string	110
z2time	string	3130
z3min	string	110
z3max	string	126
z3time	string	1393
z4min	string	126
z4max	string	141
z4time	string	53
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	118
elev_low	string	34.6
upload_id	string	9541029535
external_id	string	garmin_ping_269286191284
pr_count	string	0
total_photo_count	string	0
has_kudoed	string
description	string
calories	string	555
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	c104f3f6dde9e0fa82ca937598ee54a62cba4a75
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streamTemp	string
streamVeloc	string
created	string	2023-11-18 03:07:21
modified	string	2024-09-25 18:11:18
pace	string	1261.9237739626
speed	string	2.8527872081335
stopped_time	string	11:07