dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
10:55		50:24	57:06	2.63	3.13	19:11	164	289	7	0

Zone	Min	Max	Time	%
Zone 1	79	94	48:54	86.7%
Zone 2	94	110	07:31	13.3%
Zone 3	110	126	00:00	0%
Zone 4	126	141	00:00	0%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4151
activity_id	string	8920872412
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Walked Juno our dog guest
distance	string	2.6267289696397
kilometers	string	4.23
miles	string	2.63
yards	string	4623
moving_time	string	3024
elapsed_time	string	3426
total_elevation_gain	string	164.042
total_elevation_gain_feet	string	164.042
total_elevation_loss	string	0
start_elevation	string	53
end_elevation	string	55.2
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-04-19 17:55:31
start_date_local	string	2023-04-19 10:55:31
day	string	2023-04-19
week	string	2023-04-17
month	string	2023-04-01
year	string	2023
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	7
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	yj}aHzvhiV@f@EjBE`@?`AK~@?PE^CbBCZB~ANhCRpBX~C?HJv@H~@CE?@@A?JRxBRrA`@tEBh@@xCCx@It@E@GIFOFa@JoACaA?A@J@KG{Ba@{DgAwLUgBAe@MmAImBAs@FeDH}@@cBF]BeA?e@CoAF[Gd@BfAGlCDXNLRCXBdANFa@DBT?XDAGDaDG}AIcASwAOo@i@wAG[GMaAaB[c@a@s@eA{Aa@u@a@k@cC{DwAwBo@eAc@k@iCgEk@w@wCyEi@s@u@mAaAwAqAwBiBsCKUc@c@YOm@WOAAHCbA?zIAdBCV@x@DVZDf@NrAv@r@h@tBzB~@tAz@xATXp@lANPLVj@t@d@z@RVNLNXHXB\@nCLLNBtAbAxAz@bBlAF@TVj@VjAv@v@\|@NTv@nBJ~@
summary_polyline	string	_k}aHfoiiVb@xE?HJv@H~@CE?@@ADr@LpARrA`@tEBh@@xCCx@It@E@GIFOFa@JoACaA?A@J@KG{Ba@{DgAwLUgBAe@MmAImBAs@FeDH}@@cBF]BeA?e@CoAF[Gd@BfAGlCDXNLRCXBdANFa@DBT?XDAGDaDG}AIcASwAOo@i@wAG[GMaAaB[c@a@s@eA{Aa@u@a@k@cC{DwAwBo@eAc@k@iCgEk@w@wCyEi@s@u@mAaAwAqAwBiBsCKUc@c@YOm@WOAAHCbA?zIAdBCV@x@DVZDf@NrAv@r@h@tBzB~@tAz@xATXp@lANPLVj@t@d@z@RVNLNXHXB\@nCLLNBtAbAdBdA
trainer	string
commute	string	0
gear_id	string
start_lat	string	47.6691
start_lng	string	-122.275
end_lat	string	47.6692
end_lng	string	-122.274
start_addr	string
end_addr	string
average_speed	string	1.398
max_speed	string	1.861
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	87.9
max_heartrate	string	106
z1min	string	79
z1max	string	94
z1time	string	2934
z2min	string	94
z2max	string	110
z2time	string	451
z3min	string	110
z3max	string	126
z3time	string	0
z4min	string	126
z4max	string	141
z4time	string	0
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	55.2
elev_low	string	27.8
upload_id	string	9571856502
external_id	string	garmin_ping_270073284001
pr_count	string	0
total_photo_count	string	0
has_kudoed	string
description	string
calories	string	289
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	2ac946b3793fb021660fa121543d3dcb838c18a5
streamAltitude	string	[53,52.6,52.6,52.2,51.6,51.2,50.8,50.4,50.4,49.4,49.2,48.4,48,47.2,47,46.8,46.4,46.2,46,46,46,45.6,45.2,45,44.4,44.2,44,43.8,43.4,43.2,43.2,42.6,42.4,42.2,42.2,42,42,42,42.2,42.2,42,42.2,42.2,41.8,41.6,41.6,42,42,42,41.6,41.6,41.8,41.6,41.4,41.6,42,42.2,42.2,42.4,42.6,42.6,42.4,42.6,42.6,42.4,42.2,42.2,42,42.4,42.8,42.8,42.6,42.2,42,41.4,41.2,41.2,40.8,40.6,40,40,39.6,39.2,39,38.6,38.2,38,37.6,37.2,37,36.8,36.8,36.4,36.6,35.8,35.8,36.2,36.6,36.6,36.2,36.2,36.2,36,36.2,37,37.4,38,38.2,38.2,38,37.8,37.8,38,37.8,37.6,37.6,37.6,37.8,38,38.2,38.6,38.6,39,39,39,39.2,39.6,40.2,40.2,40,40,40.4,41,41.2,41.8,42.2,42.4,42.4,42.6,42,42.2,42.2,42.2,42,42,41.6,41.2,41.6,41.8,42,42.2,42.2,42.4,41.6,41.8,42.2,42,42,42.4,43,43,43.2,43.2,43.4,44.2,44.2,45.4,46.4,46.6,46.8,47.2,47.6,47.8,48.6,48.8,49.2,49.6,50.4,50.8,51.4,51.8,52.4,52.8,53,53,53.8,54.4,54.8,55,54.6,54,54,53.6,53.6,53.4,53,52.8,52.6,52.2,51.8,51.8,51.6,51.6,51,50.8,49.8,49.6,48.6,48.4,47.8,47.8,47.8,48.2,48.6,48.2,48.2,48.2,48,48,47.8,47.8,47.6,47.6,47.4,48,48.4,47,46.8,46.8,47.2,46.8,46.6,46.4,45.8,45.4,45.2,44.4,44.2,44,43.4,43,42.2,41.8,41.2,41,40.6,40.4,40,39.8,39.2,39,39,38.2,38,37.4,37.2,37.2,37.4,37.2,36.8,36.4,35.8,35.8,35.4,35.2,34.8,34.8,34.2,33.8,33.8,33.6,33.2,32.8,32.6,32.4,32.2,32,31.8,31.6,31.6,31.6,31.6,31.8,31.8,31.8,31.8,32,32,32,32.2,32,32.4,32.4,32.6,32.4,32.4,32.4,32.6,32.6,32.8,33,33.6,33.8,34,34.2,34.8,34.8,34.8,35,34.6,34.8,35,34.8,34.6,34.8,34.8,35,35.2,35.4,35.8,35.8,36,36.4,36.6,36.8,37,37.2,37.2,37.2,37.4,37.2,37.4,37.2,36.8,36.6,36.4,35.8,35.8,35.4,35.2,35,34.8,34.6,34,33.8,33.6,33.2,32.8,32.8,32.2,31.6,31.6,31.4,31,30.6,30.4,29.8,29.6,29.2,29,29,28.8,28.8,29,29,29,28.8,28.6,28.6,28.2,28,27.8,28,28,28.4,28.8,28.8,29,29.4,29.6,30,30.6,30.8,31.2,31.8,32.4,32.8,33.4,34,34.2,34.6,35,35.6,36,36.6,37,37.2,37.4,37.6,37.6,37.6,37.6,37.6,37.8,38,38.4,38.4,38,38.6,38.6,38.6,38.6,38.8,38.8,38.8,39,39.2,39.4,39.4,39.2,39.4,39.6,39.6,39.6,39.4,39.6,40.2,40,40,40,40.2,40.2,40.2,40.2,40.4,40.2,40.4,41,41.2,41.2,41.6,42.2,42.2,43,43.2,43.4,44.2,44.4,45,45.4,46.2,46.6,46.8,47.2,47.6,47.8,47.8,47.8,48.2,48.6,48.6,48.8,49,49.2,49.2,49.4,49.4,49.4,49.4,49.4,49.4,49.6,49,49.2,49.4,49.4,49.6,50,49.8,50,50.6,50.6,51,51.4,51.8,51.8,52.8,53,53.8,54,54.6,55,55.2,55.2,55.2]
streamDistance	string	[0,0,2.7,17.6,22.3,33.1,48.6,58.5,60.2,69.3,72,82.1,85.5,92.6,96.9,107.4,119.6,120.8,122.9,123.4,129.2,141.5,150.8,158.5,166.4,176.3,179.1,190.2,202.6,210.3,213,225.4,234.7,252,258.2,266,270.6,280.2,281.2,289.1,299.3,306.7,313.1,328.5,338.8,351.7,368.4,375.4,383.2,392.4,402.9,413.3,416.7,427.6,439.1,449.6,460.5,464.5,464.5,465,466.2,467.2,468.5,469.8,471.7,476.2,491.1,503.2,518.8,523.6,523.6,523.6,529.5,543.9,556.5,561.7,564.1,575.2,591.8,598.7,600.4,612.8,625.8,630.9,637.8,653.7,666.9,682.8,697.3,711.5,714.7,733.5,747.4,753,755.5,755.5,759.1,760.7,761.5,762.7,766.6,779.7,791.2,806.1,809.7,822.8,834.5,834.7,835.3,838.5,839.5,839.9,843.3,846.8,847.2,847.2,847.2,852.8,867.3,880.4,890.7,895,906.5,908.3,911.4,914.5,927.1,932.5,935.4,939,940.2,953.8,968.5,971.7,985.5,997.2,999.1,1000.3,1011.3,1028.2,1047.1,1063.2,1064.4,1070.1,1079.2,1095.2,1107.8,1122.3,1137.7,1151.9,1161.3,1167.5,1173.1,1179.1,1193.6,1210,1224,1238.1,1250.9,1264.9,1266.5,1281.4,1285.3,1296.3,1314.9,1317.9,1334.8,1344.8,1347.4,1359.2,1371.4,1380.8,1384.4,1393,1397.4,1409.1,1414,1418.7,1421.3,1429.8,1440.3,1447,1453.6,1462,1474.8,1488,1492.1,1493.5,1495.9,1498.7,1501.7,1503.7,1509.1,1518.4,1526.6,1534,1537.3,1546.1,1556.2,1564.4,1565.6,1568.1,1577.4,1586.6,1587.3,1598.9,1600.1,1607.9,1609.4,1620.1,1628,1630.8,1645.2,1662.6,1675.1,1682.7,1683.8,1684.9,1690.3,1698,1699.5,1699.5,1701.8,1711.4,1723,1726.5,1727.4,1738.9,1741.7,1748.4,1761.5,1769.3,1771.6,1787.3,1790.4,1797.3,1806.9,1809.4,1815.5,1822.5,1838.9,1848.6,1855.6,1864.6,1867.7,1884,1897.4,1901.1,1903.5,1919.7,1924.4,1932.7,1944.2,1949.1,1949.9,1951.8,1956.1,1962.9,1967.3,1971.4,1979.1,1990.4,1992.1,2000.8,2004.8,2014.7,2016.3,2026.3,2034.2,2034.9,2043.3,2055.6,2061.7,2064.7,2074,2085.4,2100,2114.9,2121.3,2131.3,2142.8,2153.9,2167.4,2181.2,2194,2205.5,2218.2,2232.4,2242.8,2253.9,2268.9,2283.7,2296.2,2310.8,2322.4,2335.8,2347.7,2358.5,2372,2373.2,2383.5,2398.8,2404.4,2413.1,2425.1,2438.5,2441.7,2443.2,2447.2,2449.2,2449.2,2449.9,2449.9,2451.7,2460.3,2465.4,2472.6,2475.1,2485.9,2495.2,2496.9,2507.5,2518.6,2534,2543.8,2550.8,2562.7,2579.8,2591.1,2606.1,2614.4,2631.3,2646.4,2657.4,2667.7,2680.8,2697.4,2698.9,2712.1,2721,2735.7,2741.2,2750,2764,2771.3,2778.5,2789.9,2805.7,2812.5,2823.7,2837,2842.6,2854.4,2869.6,2882,2886.2,2899.3,2918.2,2935,2945.9,2957.3,2969.8,2986,2998,3001.2,3013.3,3022.5,3023.7,3025.9,3030.4,3041.1,3051.5,3069.2,3078.3,3094.4,3107.2,3120.3,3132.7,3141.9,3144.8,3155.3,3168.9,3170,3181.3,3189.6,3193.2,3199.6,3205.6,3212.9,3219.9,3228.9,3233.2,3238,3244.3,3250.7,3255.5,3261.3,3268.8,3277.5,3286.1,3287.9,3299.4,3314.5,3327.1,3340.8,3350.7,3366,3383.9,3399.8,3416.1,3436,3450.4,3465,3477.3,3491.5,3507.2,3512.4,3522.3,3535.6,3546.6,3560.1,3576.1,3591.5,3603.2,3615.8,3627.6,3639.4,3652.2,3662,3671.3,3682.8,3702.6,3716.9,3727.7,3740.3,3751.1,3763.4,3773,3775.7,3777.1,3781.3,3788.4,3789.8,3796,3800.5,3801.9,3811.2,3812.3,3814.3,3817.4,3822.8,3825.6,3835.3,3850.2,3857.7,3864.6,3873.9,3875.2,3889,3903.4,3904.9,3918,3929.4,3944.4,3952.1,3972.9,3994.2,4000.3,4007.6,4008.5,4011.2,4014.8,4026.7,4038.1,4051.8,4064.1,4073.6,4084.5,4099.2,4113.9,4134.5,4139.1,4151.2,4157.4,4159.1,4160.1,4171.7,4176,4187.9,4191.2,4202.4,4207.6,4213.7,4226.4,4227.3]
streamHeart	string	[87,87,85,87,87,87,84,82,82,83,83,83,83,83,82,81,82,83,84,83,84,82,83,84,85,84,84,84,85,84,84,83,83,81,81,81,81,81,81,81,82,85,86,84,84,84,84,84,85,85,86,84,85,84,85,85,85,88,88,88,87,84,82,81,81,84,82,83,86,88,93,94,94,92,89,84,81,81,81,81,81,82,82,82,81,81,80,81,83,82,82,83,83,83,83,84,84,84,84,81,83,82,84,84,85,85,87,87,88,89,92,92,91,88,85,82,81,83,84,85,84,83,86,89,90,91,92,92,91,88,88,90,89,90,91,92,93,93,93,93,93,90,90,87,87,85,83,82,83,84,87,88,85,86,87,87,87,88,87,90,90,91,93,92,93,93,94,93,93,92,93,93,93,94,94,95,97,98,99,100,101,101,101,101,101,99,99,99,100,99,99,98,96,95,96,96,95,96,95,93,91,88,87,87,87,86,86,87,87,88,85,85,86,87,88,85,86,85,85,85,84,84,86,86,86,86,86,84,81,80,82,80,81,81,81,81,80,80,83,83,81,80,81,81,81,80,81,80,80,81,81,79,78,77,77,80,81,78,79,81,80,80,80,79,79,80,80,82,80,80,81,79,78,78,78,78,79,81,81,82,83,83,83,84,85,86,86,88,87,87,87,86,87,88,88,88,88,87,88,88,89,90,91,91,91,91,91,90,92,93,90,90,87,86,83,81,84,85,84,86,87,89,89,88,89,89,87,86,87,89,90,89,88,88,88,87,86,86,85,82,82,81,83,83,84,84,84,83,83,82,82,82,82,82,81,81,81,81,82,83,83,83,85,85,85,85,84,84,84,83,81,84,85,86,88,89,91,91,92,93,95,97,97,99,101,101,101,101,102,101,102,103,101,102,102,101,102,102,100,97,96,95,93,92,92,92,91,91,90,89,88,90,91,90,90,89,90,90,89,89,89,88,88,88,88,89,87,89,90,90,90,89,88,88,88,86,86,89,90,90,93,96,96,99,100,100,103,103,103,104,105,106,106,106,105,105,102,102,100,101,101,99,98,97,95,93,91,91,91,91,91,91,91,91,93,92,92,92,93,92,92,92,94,97,98,98,99,99,100,101,102,103,104,104,104]
streamTime	string	[0,1,14,23,26,33,45,52,53,60,62,69,71,76,79,87,95,96,101,102,106,114,120,125,131,137,139,147,155,160,162,170,177,189,193,199,203,209,211,216,223,228,232,242,249,257,268,273,278,284,291,298,304,311,319,326,333,338,339,350,362,369,374,383,389,397,406,414,424,431,438,440,449,458,466,469,471,478,489,495,496,504,513,516,521,531,540,550,559,568,570,582,592,599,607,608,612,616,617,788,792,800,808,818,821,830,839,840,845,852,860,862,870,875,878,882,885,892,902,911,920,928,936,937,939,941,949,953,957,965,966,975,985,987,996,1004,1005,1006,1013,1023,1036,1047,1048,1052,1058,1069,1078,1088,1099,1108,1114,1118,1122,1126,1135,1146,1155,1164,1173,1182,1183,1193,1196,1204,1216,1218,1229,1236,1238,1246,1255,1261,1263,1269,1272,1280,1284,1288,1290,1296,1303,1308,1312,1318,1327,1336,1339,1340,1342,1345,1348,1353,1360,1367,1373,1379,1382,1388,1396,1403,1404,1406,1412,1419,1420,1428,1429,1434,1435,1442,1447,1449,1458,1470,1479,1485,1486,1492,1498,1505,1513,1516,1521,1527,1536,1540,1703,1711,1713,1718,1727,1732,1734,1745,1747,1752,1758,1760,1764,1769,1780,1786,1791,1797,1799,1811,1820,1824,1826,1837,1840,1845,1853,1856,1859,1865,1868,1873,1877,1880,1886,1894,1895,1901,1903,1909,1910,1918,1924,1925,1930,1938,1943,1946,1953,1960,1967,1976,1980,1987,1996,2003,2013,2023,2031,2040,2048,2057,2064,2073,2081,2091,2098,2107,2115,2123,2131,2138,2147,2148,2154,2164,2168,2174,2182,2191,2194,2198,2208,2215,2220,2224,2231,2234,2240,2243,2248,2250,2257,2264,2265,2272,2280,2289,2296,2300,2308,2319,2326,2336,2342,2353,2363,2370,2378,2386,2395,2396,2406,2413,2422,2426,2432,2441,2446,2451,2458,2469,2473,2481,2490,2493,2502,2512,2520,2523,2533,2543,2553,2561,2568,2577,2587,2596,2598,2605,2612,2613,2614,2617,2624,2632,2643,2649,2659,2668,2677,2685,2691,2693,2700,2709,2710,2717,2723,2726,2730,2734,2739,2744,2752,2755,2759,2764,2769,2773,2778,2784,2790,2796,2798,2806,2816,2824,2833,2840,2849,2861,2871,2881,2894,2904,2914,2923,2931,2941,2944,2951,2960,2968,2977,2986,2996,3004,3012,3020,3028,3036,3043,3050,3058,3070,3080,3087,3096,3103,3111,3118,3120,3121,3124,3129,3130,3135,3138,3139,3146,3147,3149,3151,3156,3158,3164,3175,3180,3185,3192,3193,3202,3211,3212,3222,3229,3238,3244,3257,3270,3275,3279,3280,3282,3284,3292,3300,3308,3316,3322,3329,3339,3348,3360,3363,3371,3376,3379,3380,3386,3389,3399,3401,3408,3412,3416,3425,3426]
streamTemp	string
streamVeloc	string
created	string	2023-11-18 03:07:21
modified	string	2024-09-25 18:11:17
pace	string	1151.241728763
speed	string	3.1270582971902
stopped_time	string	06:42