dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
14:40		46:18	46:18	2.32	3	19:59	102	242	6	0

Zone	Min	Max	Time	%
Zone 1	79	94	12:23	26.7%
Zone 2	94	110	33:10	71.6%
Zone 3	110	126	00:45	1.6%
Zone 4	126	141	00:00	0%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4153
activity_id	string	8921799883
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Afternoon Walk
distance	string	2.3151726794835
kilometers	string	3.73
miles	string	2.32
yards	string	4075
moving_time	string	2778
elapsed_time	string	2778
total_elevation_gain	string	101.70604
total_elevation_gain_feet	string	101.706
total_elevation_loss	string	0
start_elevation	string	54.8
end_elevation	string	22
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-04-19 21:40:59
start_date_local	string	2023-04-19 14:40:59
day	string	2023-04-19
week	string	2023-04-17
month	string	2023-04-01
year	string	2023
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	6
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	{j}aH~zhiVOx@DVJRHBT?rALLD?\|@CR?XIt@A\@\AT?hBDpBJj@Bb@h@pCLb@Zr@j@\|@x@`AX`@fAfARc@NIJDXd@t@t@VR~@hAfAfAXTd@n@x@l@`@l@l@r@d@^Z`@h@d@l@n@l@d@^b@\l@NRd@ZLHf@@dAEb@@TC\BxAAPEP@JR@bAAvBBh@Et@Bv@AZGRARJd@@`AXxDFtAAt@LPn@ZP?PJJRtAAf@Bt@AvEHJANGN?HRBXAv@@lCEhBDFXJPLCTDJ\JNNb@b@v@bAVP`@p@Rh@F^@V^hCXv@bAvBJ`@HbA@tAFj@@bACp@FbAHh@?t@PFh@?~@Tp@FRHh@T^Jd@VPFRPRFh@XNTL`@BX@ZCb@B`@I\|BBPHLxAf@PVJd@JTj@?RDb@ZFb@C^AfAMnBIp@ItA?tA@NBFPDLLPFz@LVNLL\ThAf@xBt@z@^NBTULCP?dB_@L@
summary_polyline	string	uf}aHxniiVBb@TtA`@~Af@fA^h@x@`AX`@fAfARc@NIJDXd@t@t@VR~@hAfAfAXTd@n@x@l@`@l@l@r@d@^Z`@h@d@X\lAdA`AvAr@d@v@@t@Eb@@TC\BxAAPEP@JV?vDBh@Et@B`@Ap@GRARJd@@`AXxDFtAAt@LPTLXLP?PJJRtAAf@Bt@AvEHJANGN?HRBXAv@@lCEhBDFXJPLCTDJ\JNNb@b@v@bAVP`@p@Rh@F^@V^hCXv@bAvBJ`@HbA@tAFj@@bACp@FbAHh@?t@PFh@?~@Tp@FRHh@T^Jd@VPFLLXJh@XNTL`@Dt@Cb@B`@I\|BBPHLxAf@PVJd@JTj@?RDb@ZFb@C^AfAMnBIp@ItA?tA@NBFPDLLlATVNLL\T
trainer	string
commute	string	0
gear_id	string
start_lat	string	47.6691
start_lng	string	-122.275
end_lat	string	47.6496
end_lng	string	-122.304
start_addr	string
end_addr	string
average_speed	string	1.341
max_speed	string	2.062
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	97.4
max_heartrate	string	115
z1min	string	79
z1max	string	94
z1time	string	743
z2min	string	94
z2max	string	110
z2time	string	1990
z3min	string	110
z3max	string	126
z3time	string	45
z4min	string	126
z4max	string	141
z4time	string	0
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	54.8
elev_low	string	7.8
upload_id	string	9572826272
external_id	string	garmin_ping_270097803720
pr_count	string	0
total_photo_count	string	0
has_kudoed	string
description	string
calories	string	242
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	1ded460c0aa1cd3361c6a8e0785d6852ec05723c
streamAltitude	string	[54.8,54.6,53,53.2,52.2,52,51,50.8,50.2,49.8,49.2,49.2,49.4,49.4,49.8,49.8,49.6,49.4,49.4,49.4,49.4,50,50,50.2,50.2,50,50,50.2,50.4,50.6,50.8,50.8,50.8,51,50.4,50.2,50.2,50.2,49.8,49.8,49.8,50,49.6,49.6,49.6,49.2,49,48.6,48.6,48.6,48.2,47.8,47.6,47.4,47,46.8,46.6,46.6,46.4,45.8,45.6,45.4,45.2,44.6,44.6,44.4,44.6,43.8,43.4,43.4,43,42.8,42.8,42.4,42.4,42.2,42.2,42.4,42.6,42.6,42.6,42.2,42,42,42,42.2,42,41.6,41.4,41.2,41.2,41,40.8,40.2,40,39.8,39.6,39.2,39.2,38.6,38.4,38.2,38,37.6,37.4,37,36.8,36.6,36.4,36,35.8,35.2,35,34.8,34.4,34,33.6,32.8,32.6,32,31.8,31.4,31.4,31,30.8,30.8,30.6,30.4,29.8,29.6,29.6,29,28.6,28.4,27.4,27.2,27,26.8,26.4,26.2,25.4,25.4,25.4,24.6,24.2,23.6,23.2,23,22.4,22.2,22.2,21.6,21.4,21.2,21,20.4,20,19.8,19.8,19.2,19,18.8,18.4,18,18,17.8,17.8,17.4,17.4,17.4,17.4,17.6,17.6,17.2,17,17,17.6,17.8,18,18.4,19.2,19.6,20,20.2,20.4,20.8,21,21.2,21.8,22.4,22.8,23.4,23.8,24.2,24.4,25.2,25.6,25.6,26.4,26.6,27,27.4,27.4,27.6,28,28.4,28.6,28.6,29,29,29,29,28.8,28.8,28.8,29,29.2,28.6,28.6,28.8,28.4,28.2,28.4,28,28,27.8,27.6,27.4,27.2,27.2,27,26.6,26.6,26.4,25.8,25.6,25.2,24.4,23.4,23.2,22.4,22.4,21.4,21.4,20.8,20.4,20.2,19.8,19.4,19.2,18.6,18.2,18.2,18,18.2,18.2,17.6,17.4,17.2,17,17.2,17.4,17.2,17.2,17.2,17.2,17.4,17.2,16.4,16,16,15.4,15.2,15,15.2,14.4,14,14,13.8,13.6,13.6,13,12.6,12,12,12,11.6,12,11.6,11.8,11.2,11.2,11,10.8,10.8,11.2,11,10.4,10.8,11.6,11.6,11.6,11.8,11.8,12,12.2,12.6,12.6,12.8,12.8,12.6,12.8,12.4,11.8,11.8,11.6,11.6,11,11,10.8,10.6,10,9.4,9,8.6,8.8,8.8,8.6,8.6,9.2,9,9,9,8.4,8,8.2,7.8,7.8,7.8,7.8,8,8,8,8.2,8.2,8.4,8.4,8.4,8.4,8.4,8.2,8,8,8.4,8.4,8.8,9,9,9.2,9.6,9.4,9,9,8.6,9.4,10,10.2,10.2,10,10.2,10.6,11,10.6,10.6,10.8,10.6,10.8,11.2,11.4,11.2,11.8,12.2,12.4,11.4,11.2,12,11.8,12.4,12.6,12.6,13.2,13.8,13.8,14.2,15,15.2,15.2,15.4,15.8,16.4,17,17.4,17.6,18.2,18,18,18.2,18.4,19,18.4,18.6,19.6,19.6,19,20,20,20.6,20.4,20,20.8,20.8,19.4,19,19.6,19.8,19.8,20.6,20.6,21.2,21.6,21.6,22.2,21,21.6,22,21.6,22.4,21.8,22.2,22.8,22.8,22.6,22.6,22,22.2,22.4,22.6,22.4,22,22]
streamDistance	string	[0,0,10.3,21.1,33.3,34.6,42,43.7,49.6,52.4,58.7,71.1,83.1,85.9,97.1,106.5,118.2,125.6,127,128.1,141,148.5,149.2,155.9,165.4,173.8,182.5,186.1,191.6,196.6,197.1,199.9,208.2,215.9,227.4,236.4,241,242.8,256.3,265.3,274,287.2,297.6,300.4,314.9,327.9,338.4,343.4,350.4,362.6,374.5,387.7,394.1,403.3,414.3,428.1,438.2,444,447.2,461.6,471.4,476.9,485.5,497,502.7,510.8,521.8,534,549.1,558.6,567.8,570.2,571.2,571.2,571.2,571.5,579.5,587.9,589.2,598.8,601.5,605.2,614.9,616.5,626.7,628.8,642.5,652.2,661.9,665.1,678.1,686.8,697.8,705.4,708,722.3,732.6,741.6,743,753.9,766.8,770.6,775.2,787.2,794.7,801.9,805.8,811.8,814.7,820.7,826.2,837.3,844.9,851.7,865.6,869.9,876.7,886.7,891.9,903.5,906,909.1,909.9,912.1,922.3,924.5,930.7,934,945.6,953.6,955.3,968.8,976.8,982.2,996.8,1000.7,1005.4,1013,1021,1026.9,1039.8,1042.6,1051.5,1064.7,1068.6,1077.5,1087,1089.9,1100.1,1111.3,1112.5,1123.7,1133,1135.2,1144.3,1154.7,1164.6,1168.1,1176,1188.9,1194,1202.3,1214,1223.3,1226.4,1238.4,1243.3,1258.1,1271.6,1283.5,1292.6,1303.1,1304.2,1312.8,1323,1324.6,1335.4,1346.8,1349.4,1360.6,1369.5,1380.9,1389.7,1394.5,1400.7,1409.8,1418.7,1422.5,1425.5,1430.1,1435.2,1443.1,1451.2,1461.5,1464.8,1469.4,1476.5,1479,1488.8,1491.7,1495.9,1508.2,1517.1,1521.4,1525.3,1535.8,1539.5,1545.8,1556,1568.3,1577.6,1587,1587.8,1597.4,1598.8,1609.6,1620.1,1630.1,1640.1,1650.6,1664.4,1679.9,1690,1701.2,1711.4,1721,1725,1735.6,1746.4,1758.3,1769.5,1778.7,1780.3,1788.4,1798.9,1805,1810.9,1822.6,1831.1,1833.3,1846.5,1848.4,1860.7,1861.3,1870,1883.4,1894.9,1899.2,1912.2,1914.4,1925.8,1931.3,1931.4,1937.7,1946.4,1947.6,1956.3,1965.5,1974.8,1976.2,1979.8,1992.1,1997.6,2000.6,2003.7,2014.2,2025.7,2036.8,2050.6,2058,2062.6,2075.7,2087.3,2090.8,2095.2,2109.6,2121.4,2124.3,2130.1,2135,2138.4,2146.2,2152.5,2163.6,2173,2176,2187.2,2200.1,2211.1,2228.3,2242.8,2253.9,2263.2,2269.5,2280.4,2288.9,2301.6,2310.6,2323.2,2331.6,2335.4,2337,2347,2359.1,2366.2,2370.8,2379.8,2392.4,2402.4,2412.9,2427.6,2440.3,2450.6,2465.1,2477.8,2490.6,2502.6,2515.3,2523.1,2527.8,2540.3,2549.9,2554.2,2557.8,2566.4,2572.8,2584.2,2598.9,2610.2,2621.1,2626.8,2630.3,2637.9,2647.5,2657.9,2669.1,2680.4,2682,2694.6,2704.7,2717.9,2731.5,2745.5,2757.6,2767.6,2772.2,2772.7,2773,2777.8,2783,2788.3,2797.2,2802,2813.1,2824.6,2835.8,2845.1,2847.9,2859.2,2873.5,2885.3,2897,2911.6,2921.9,2932.4,2937.8,2946.1,2958.8,2970.8,2982.6,2993.4,3001.1,3007,3014.1,3021.4,3035.6,3052.6,3064.1,3074.1,3087.8,3103.8,3107.8,3114.6,3125.8,3139.2,3150.7,3158.3,3173.4,3188.1,3200.6,3214.1,3226.6,3227.6,3230,3235.8,3239.4,3241.6,3244.6,3254.9,3258.8,3270.3,3272.3,3277.3,3289.7,3299.9,3306.5,3313,3322.2,3330.9,3344,3353.3,3359.3,3363.2,3371.9,3382.2,3392.1,3403.3,3404.9,3417.4,3426.5,3440.8,3449.7,3450.9,3468.7,3482.2,3496.2,3504.1,3513.2,3526.2,3536.5,3541.8,3555,3570.8,3583.9,3594.7,3608.1,3619.3,3627.5,3639.1,3642.2,3649.9,3660.3,3661.9,3675.6,3689.4,3697.5,3710.5,3719.1,3725.8,3725.9]
streamHeart	string	[89,89,89,88,87,87,86,86,86,86,86,86,90,91,92,92,92,95,95,100,102,103,103,102,103,105,102,102,99,99,99,102,101,101,100,97,94,94,94,95,95,95,95,95,96,95,93,94,94,95,94,95,95,95,95,94,93,93,93,93,92,92,92,95,93,94,94,92,92,92,92,92,92,92,92,92,92,95,96,96,95,95,92,92,95,97,98,97,95,96,97,98,96,94,94,92,91,91,92,91,90,91,92,93,93,94,95,92,92,93,93,94,92,91,91,91,91,91,90,90,90,90,90,89,89,89,92,92,94,93,94,95,95,94,93,93,93,93,93,93,93,93,91,90,90,89,90,90,92,90,90,90,90,90,91,91,91,90,90,91,91,88,89,90,91,91,92,94,97,97,96,96,96,95,95,95,96,97,98,99,100,101,102,102,103,104,102,102,103,103,104,106,107,106,106,105,106,107,107,107,107,105,105,105,105,107,106,105,105,102,102,102,101,98,98,98,99,98,96,96,98,97,96,95,95,95,95,95,95,95,95,95,95,95,94,94,93,92,92,92,92,92,92,91,91,90,89,90,90,91,92,92,92,91,94,94,94,95,91,90,90,91,94,95,95,95,95,96,98,97,96,93,91,91,92,93,94,94,93,92,93,93,95,95,93,92,92,93,95,97,98,96,96,96,96,97,98,98,98,101,104,104,102,101,101,101,101,101,101,101,100,100,99,99,98,98,98,98,97,96,94,93,93,93,93,95,96,95,98,99,99,99,98,99,99,98,98,98,97,96,96,96,96,96,96,97,97,98,99,102,102,99,97,95,94,95,95,95,97,97,97,98,98,98,99,99,101,103,102,104,104,103,105,104,102,102,102,102,101,101,102,103,104,104,105,104,102,100,101,101,101,104,104,104,104,105,109,110,112,112,114,114,115,115,113,109,107,108,108,109,108,107,107,105,103,103,103,103,102,104,104,103,103,104,104,104,103,104,104,104,104,104,104,102,101,101,102,101,101,101,102,103,102,100,99,98,98,98,98,97]
streamTime	string	[0,1,16,23,32,33,38,39,43,45,49,57,65,67,75,81,86,92,93,94,101,108,109,113,121,129,135,137,141,145,148,152,160,167,175,181,184,186,197,205,212,223,230,232,241,250,258,261,266,274,281,290,294,300,308,317,324,329,331,341,347,351,357,365,369,374,381,390,399,406,412,415,417,420,421,424,429,434,435,443,446,448,454,455,462,464,473,479,486,488,495,501,509,514,516,526,532,539,540,548,557,560,563,571,577,581,584,589,591,594,597,604,609,613,623,626,632,639,642,650,652,657,658,665,670,671,675,677,685,690,691,700,705,709,718,721,725,731,736,740,748,750,756,765,768,774,780,782,791,798,799,806,812,814,820,829,835,838,844,852,854,860,869,876,877,885,890,899,908,916,925,932,933,938,945,946,953,961,963,971,979,988,996,1000,1006,1013,1022,1026,1029,1033,1037,1045,1052,1061,1064,1071,1077,1079,1088,1090,1096,1105,1112,1115,1119,1127,1130,1135,1142,1151,1158,1165,1166,1173,1174,1182,1189,1197,1204,1211,1220,1231,1238,1246,1254,1261,1264,1271,1279,1287,1296,1303,1304,1311,1320,1324,1328,1336,1344,1346,1355,1356,1366,1367,1374,1384,1392,1395,1405,1407,1415,1422,1423,1430,1437,1438,1445,1452,1458,1459,1462,1470,1474,1476,1479,1487,1494,1502,1512,1517,1520,1530,1538,1540,1544,1554,1562,1564,1568,1572,1574,1579,1584,1592,1599,1601,1609,1618,1626,1638,1648,1656,1662,1666,1674,1680,1689,1697,1705,1711,1714,1715,1723,1733,1738,1742,1749,1758,1766,1774,1785,1794,1802,1813,1822,1831,1839,1848,1853,1858,1867,1873,1876,1879,1885,1891,1899,1909,1918,1925,1929,1932,1939,1948,1956,1965,1973,1974,1984,1992,2002,2012,2022,2031,2039,2045,2047,2050,2055,2059,2063,2070,2073,2081,2090,2098,2105,2107,2116,2126,2135,2143,2153,2161,2169,2173,2179,2188,2196,2205,2213,2218,2222,2228,2234,2244,2256,2265,2272,2281,2292,2295,2301,2309,2317,2326,2332,2343,2353,2361,2371,2381,2382,2384,2389,2392,2394,2396,2404,2407,2416,2418,2422,2432,2439,2445,2450,2458,2465,2474,2482,2487,2490,2498,2506,2514,2521,2522,2530,2537,2548,2556,2557,2571,2581,2592,2598,2605,2616,2624,2628,2638,2649,2660,2668,2678,2687,2694,2703,2706,2712,2720,2721,2732,2741,2750,2759,2766,2773,2778]
streamTemp	string
streamVeloc	string
created	string	2023-11-18 03:07:21
modified	string	2024-09-25 18:11:17
pace	string	1199.9104967927
speed	string	3.0002237747087
stopped_time	string	00:00