dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
07:07		21:05	21:05	0.88	2.51	23:54	98	102	5	0

Zone	Min	Max	Time	%
Zone 1	79	94	11:22	81.4%
Zone 2	94	110	02:36	18.6%
Zone 3	110	126	00:00	0%
Zone 4	126	141	00:00	0%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4296
activity_id	string	9905443899
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Morning Walk
distance	string	0.88185218785341
kilometers	string	1.42
miles	string	0.88
yards	string	1552
moving_time	string	1265
elapsed_time	string	1265
total_elevation_gain	string	98.4252
total_elevation_gain_feet	string	98.4249
total_elevation_loss	string	0
start_elevation	string	60
end_elevation	string	47
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-09-23 14:07:11
start_date_local	string	2023-09-23 07:07:11
day	string	2023-09-23
week	string	2023-09-18
month	string	2023-09-01
year	string	2023
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	5
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	oo}aHtwhiVIBUPc@Va@JUJeAVQEMBGDCEQAUDMGKFu@RUK?INuAKyAUq@_Aq@DMGIDGGGFUEKFEGMFG@GIMFGGSDA@EGODE?IGMLKIMDIGKBMCKDUEOHUISBGB_@Gg@CqDEc@XEnB~ATNNN\|DjCp@j@fChB\|@fAVb@`@hAPx@XtBHrBB?FEDIDaBBAFBDXDz@?l@GrBEJ\DLFJNRHDD
summary_polyline	string	oz}aHh{hiVE?QGCC?INuAKyAUq@_Aq@DMGIDGGGFUEKFEGMFG@GIMFGGSDA@EGODE?IGMLKIMDIGKBMCKDUEOHUISBGB_@Gg@CqDEc@XEnB~ATNNN\|DjCp@j@fChB\|@fAVb@`@hAPx@XtBHrBB?FEDIDaBBAFBDXDz@?l@GrBEJ\DLFJNRHDD
trainer	string
commute	string	0
gear_id	string
start_lat	string	47.6698
start_lng	string	-122.275
end_lat	string	47.668
end_lng	string	-122.276
start_addr	string
end_addr	string
average_speed	string	1.122
max_speed	string	1.55
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	82.7
max_heartrate	string	101
z1min	string	79
z1max	string	94
z1time	string	682
z2min	string	94
z2max	string	110
z2time	string	156
z3min	string	110
z3max	string	126
z3time	string	0
z4min	string	126
z4max	string	141
z4time	string	0
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	79.8
elev_low	string	35.4
upload_id	string	10616402325
external_id	string	garmin_ping_296036941399
pr_count	string	0
total_photo_count	string	0
has_kudoed	string
description	string
calories	string	102
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	d6dca97aa29bd86126462c638184c933b7ba341e
streamAltitude	string	[60,60,60.4,60.2,60,60.4,60.8,61.4,61.6,62.6,63,63.6,63.8,64.6,65.6,65.6,66.4,66.4,66.8,67.4,67.6,67.8,68.6,68.8,69.8,69.8,70.2,71,71,72,72.6,73.2,73.4,73.4,73.8,74.2,74.6,74.8,75.2,76,76.4,77,77.4,78,78.4,78.8,79.4,79.4,79.6,79.6,79.6,79.6,79.8,79,78.4,78.2,77.4,76.4,76.4,76.2,75.4,75.2,74.6,74,73.8,73.6,73.2,73,72.8,72.6,72,71.8,71.4,70.8,70.8,70.6,70.4,69.8,69.8,69.6,69.4,68.8,68.8,68.4,68.2,68,67.6,67.2,66.6,66.4,65.8,65.6,65.4,64.8,64.2,63.4,63.2,62.6,62.4,62,61.6,61,60.6,60.6,59.8,58.8,58.2,58,57.8,57.4,57.2,56.8,56.8,56.8,56.8,56.8,56.4,56.4,56.2,55.6,55.2,55,54.8,54.6,54,54,53.6,53.6,53.6,52.6,52.2,51.6,51,50.4,49.8,49.4,48.8,48.2,47.6,47.2,46.6,46.2,45.6,45.4,45,44.8,44,43.2,43,42,42,41.4,40.8,40.2,39.8,39.6,38.8,38.8,37.8,37.2,36.6,36.2,36,36,36,35.6,35.4,35.4,35.4,35.4,35.6,36.2,36.2,36,35.8,35.8,36.4,36.8,36.8,36.8,36.8,37,37.2,37.2,37,37,37,37.2,37.4,37.2,37.2,36.8,37,37,36.8,37,37.4,37.4,37.4,37.2,37,37.2,37.2,37.2,37.2,37.2,37,37,37,37.2,37.2,37.2,37.2,37.2,37.4,37.4,37.4,37.4,37.6,37.6,37.8,38.8,39,39.2,39.2,39.6,39.6,40,40.2,40.4,40.4,40.4,41,41.2,41.4,42,42.4,42.6,43.2,43.4,43.8,44.4,44.4,45,45.4,45.6,45.6,45.6,45.8,45.8,45.8,45.8,45.8,46.4,46.4,46.6,46.8,46.8,47,47]
streamDistance	string	[0,3.9,7,8.1,14.4,19.4,22,26.3,28.4,34.3,37.1,40.9,43.5,51.1,60.2,61.4,64.6,69.9,74.7,78.4,80.1,82,88.1,91.5,98.6,99.6,107.9,117.6,118.6,128.2,136.7,140.5,143,143.6,150.6,153.7,159.2,166.7,174.6,181.4,185.3,192.5,198.3,202.6,209.6,213.3,218.1,218.7,219.1,223.6,226.4,230,238.9,252.7,260.4,263.8,271.1,284.9,285.6,286.6,295.9,298.5,306.7,318.4,321.2,327.1,335.1,339.9,342.7,352,356.6,360.6,363.3,365.3,366.2,367.3,368,370.7,372.2,373,373.9,377,378,382.3,384.1,385.3,387,390.7,394.5,394.6,399.8,403.3,404.6,409.1,410.9,413.6,415.2,418.5,421.9,426.8,429.2,432.2,433.6,435.4,441.5,444.6,447.4,448.1,450.7,454,455,457.4,458.1,461.2,465.5,467.6,472.5,476,478.4,482.4,485.4,490.7,492.8,493.6,497.3,499,502.2,503.1,503.9,507.6,510.7,517.1,519.8,523.8,527.7,533.7,535.3,538,542.4,546.1,548.7,552.3,556.2,558.4,560.3,562.8,573.7,582.2,585,591.5,596.2,598.8,601.2,607.5,611.1,615.9,623.2,624.7,634.2,640.6,645.7,652.2,654.6,657.1,668.3,670.1,676.3,687.9,689.3,697.6,705.7,715.7,729.3,740,753.8,764.7,775.4,780.1,787.8,803.1,815.2,828.4,838.7,849.2,859,871.8,882.8,892.6,905.1,916.1,927.1,939.5,949.9,962,971.8,984.4,994.6,1000.7,1006.9,1014.8,1026.2,1035.9,1042.6,1045.3,1055.6,1064.8,1074,1085.2,1097.4,1107.1,1122.1,1133.8,1143.9,1160.2,1168.1,1178.8,1191.5,1202.1,1210.7,1213.7,1219.2,1222.9,1223.9,1228.8,1233.2,1243.6,1252.7,1260.3,1261.2,1263.3,1265.5,1266.8,1277.1,1279.5,1286.2,1294.5,1300.2,1302.3,1317.6,1320.1,1329,1338.9,1342.8,1352,1358.7,1361,1365.8,1366.1,1366.6,1370.4,1379.6,1382.8,1392,1400.3,1401.8,1412.4,1413.3,1418.7,1418.8,1419.2]
streamHeart	string	[100,100,98,96,96,93,93,92,92,93,94,96,96,98,100,100,101,100,100,97,98,98,97,96,96,96,95,95,95,94,93,94,94,94,95,93,93,93,93,93,93,95,94,95,95,95,93,93,93,92,92,91,90,87,86,84,81,80,80,80,78,77,76,75,75,75,75,75,77,78,78,78,77,75,75,75,75,75,75,75,74,74,73,73,72,73,73,74,74,74,74,75,75,76,76,77,77,77,77,77,76,76,75,74,74,74,75,75,76,77,77,78,78,78,75,75,75,75,75,74,76,76,76,75,76,76,77,77,77,77,77,75,75,75,75,76,75,75,75,75,75,75,76,77,78,78,77,75,75,75,76,77,76,75,75,74,74,75,75,75,75,75,74,73,74,74,74,77,77,77,77,79,80,81,79,79,78,78,80,81,83,83,83,81,81,82,82,84,86,84,83,83,84,83,81,81,80,80,80,80,80,79,83,83,81,82,83,82,81,81,80,81,82,83,83,81,80,80,80,80,80,80,81,84,86,86,84,85,84,84,85,85,87,87,87,87,87,88,89,89,89,87,87,87,87,87,87,87,87,87,84,84,85,81,80,83,83,86,87,89]
streamTime	string	[0,5,10,17,23,28,31,35,38,44,47,50,53,60,69,70,76,84,87,91,94,96,102,105,111,112,120,128,129,137,146,150,153,154,160,162,167,174,181,188,191,198,203,207,213,217,223,224,225,231,233,236,244,257,263,267,274,286,287,288,297,299,307,317,320,327,335,339,343,353,357,361,364,366,367,368,369,372,373,374,375,379,380,384,386,388,390,395,399,400,406,409,412,419,421,425,426,429,432,437,440,443,445,448,454,457,460,461,463,466,467,472,473,478,482,484,489,492,495,498,503,509,511,512,516,518,521,522,523,527,530,535,538,542,545,550,552,555,559,562,565,568,571,573,575,577,586,594,596,602,606,608,611,616,619,623,630,631,639,645,650,655,659,662,671,673,678,686,687,696,703,711,720,728,738,748,757,760,765,776,785,795,803,811,818,828,836,843,852,860,868,878,886,895,903,913,921,925,929,936,944,952,957,959,968,975,982,990,1000,1007,1018,1028,1035,1047,1053,1061,1071,1080,1087,1089,1093,1097,1098,1102,1105,1114,1122,1129,1130,1132,1134,1135,1143,1145,1150,1158,1162,1164,1176,1178,1185,1194,1197,1205,1211,1213,1218,1219,1221,1224,1231,1233,1241,1248,1249,1256,1257,1261,1264,1265]
streamTemp	string
streamVeloc	string
created	string	2023-11-18 03:08:47
modified	string	2024-09-25 18:10:53
pace	string	1434.4807638106
speed	string	2.5096188745235
stopped_time	string	00:00