dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
13:01		40:33	41:24	1.78	2.63	22:47	249	209	7	0

Zone	Min	Max	Time	%
Zone 1	79	94	26:57	65.8%
Zone 2	94	110	10:19	25.2%
Zone 3	110	126	03:42	9%
Zone 4	126	141	00:00	0%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4408
activity_id	string	10507825501
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Afternoon Walk
distance	string	1.7796736550387
kilometers	string	2.86
miles	string	1.78
yards	string	3132
moving_time	string	2433
elapsed_time	string	2484
total_elevation_gain	string	249.34384
total_elevation_gain_feet	string	249.343
total_elevation_loss	string	73.4
start_elevation	string	49.8
end_elevation	string	52.4
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-01-06 21:01:35
start_date_local	string	2024-01-06 13:01:35
day	string	2024-01-06
week	string	2024-01-01
month	string	2024-01-01
year	string	2024
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	7
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	wd}aHl~hiVESLuAK_B@s@E[GcAKk@@IP_@]SBOUOu@mB}@wA]g@mA}By@gAWi@w@aAg@w@_@g@uAeCmCaEOO[i@c@i@O_@s@eAUc@OOWg@IGMQWi@g@w@M]e@i@IOGOSS_AeBgBcCq@mAi@u@OWa@c@gAk@KDAj@GXBdAAjG@~BCbABdDErABpACfABbFEpABfCErBBn@E`CJpAH\Dz@R~@@t@D\PdADJTTv@^\j@PHPBtAFpAAVEdA_@j@Ev@B`@Hd@PjA~@l@p@FNF^DCHMLInCq@x@c@JCf@WPERMVWdAo@^_@LGb@XHTLH
summary_polyline	string	wd}aHl~hiVESLuAK_B@s@E[GcAKk@@IP_@]SBOUOu@mB}@wA]g@mA}By@gAWi@w@aAg@w@_@g@uAeCmCaEOO[i@c@i@O_@s@eAUc@OOWg@IGMQWi@g@w@M]e@i@IOGOSS_AeBgBcCq@mAiAaBa@[y@_@IFAh@GXBdAAjG@~BCbABdDErABpACfABbFEpABfCErBBn@E`CJpAH\Dz@R~@@t@VbBDJTTv@^\j@PHPBtAFpAAVEdA_@j@Ev@B`@Hd@PjA~@l@p@FNF^DCHMLI
trainer	string	0
commute	string	0
gear_id	string
start_lat	string	47.6681
start_lng	string	-122.276
end_lat	string	47.6691
end_lng	string	-122.274
start_addr	string	5434 Sand Point Way NE, Seattle, WA 98105, USA
end_addr	string	4839 Pullman Ave NE, Seattle, WA 98105, USA
average_speed	string	1.177
max_speed	string	2.102
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	91.5
max_heartrate	string	123
z1min	string	79
z1max	string	94
z1time	string	1617
z2min	string	94
z2max	string	110
z2time	string	619
z3min	string	110
z3max	string	126
z3time	string	222
z4min	string	126
z4max	string	141
z4time	string	0
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	99.4
elev_low	string	26.8
upload_id	string	11243999035
external_id	string	garmin_ping_313850333441
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string
calories	string	209
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	4a9670ee79ea1d956929f6aa71ab8635480991b0
streamAltitude	string	[49.8,49.2,49,49,48.8,48.6,48,47.8,47.4,47,46.8,46.4,46,45.8,45.6,44.8,44.6,44.2,43.6,43.6,43.4,43,43,42.6,42.4,42.6,42.4,42.4,42.4,42.2,42.2,42,41.6,41.2,40.6,40.6,40.4,40.2,39.6,39.6,38.8,38.8,38.4,38.2,37.8,37.4,37.4,36.6,36.4,36.2,35.6,35.4,34.8,34.4,34,33.6,33.4,33,32.8,32.6,32.4,32.4,32.2,32.4,32.2,32.8,32.8,33,33,33,33,33,32.8,33,33,33,32.6,32.8,33,32.8,33,33,33.2,33.4,33.4,34,34.2,34.6,34.6,34.6,35,35.2,35.4,35.6,35.6,35.8,36,36.2,36.6,36.6,36.8,37,37.2,37,37.2,37.4,37.4,37.4,37.6,37.6,37.6,37,36.8,36.6,36.6,36.2,35.8,35.6,35.4,35.4,35.2,35.2,34.8,34.8,34.6,34.4,34,33.6,33.6,33.2,32.8,32.4,32.2,31.6,31.6,31.6,31.4,31,30.8,30.8,30.4,30.2,29.8,29.4,29.2,29.2,28.8,29,29,28.6,28.4,28.4,28,28,27.6,27.6,27.8,27.8,27.2,27.2,27,26.8,26.8,26.8,27.2,27.2,27.4,27.4,27.6,27.8,27.8,27.8,28,28.4,28.8,29.4,29.6,30,30.4,30.8,31.4,31.4,31.6,32.6,32.8,33.4,33.6,33.8,34.6,34.8,35.2,35.2,35.4,35.8,35.8,36.2,36.6,37,37.6,38,38.8,39,39.6,40,40.6,41,41.2,42,42.6,43.2,43.6,43.8,44.6,45,45.4,45.8,45.8,46.6,46.8,47.2,47.2,47.4,47.8,47.8,48.4,48.8,49,49.6,49.8,50.2,50.8,50.8,51,51.8,52,52.2,53,53,53.8,54,54.4,55,55.6,56,56.2,57,57.2,57.4,58.2,58.2,59.2,59.4,60.2,60.4,61,61.4,61.4,62,62.6,62.8,63.6,63.8,64.8,65,65.6,65.8,66.8,66.8,67.6,67.8,68.6,69,69.4,70,70.6,71,71.6,72.2,72.2,73.2,73.4,73.4,73.6,73.6,73.6,73.6,73.8,74,74.2,74.4,75.2,75.6,76.2,76.4,77.4,78.2,78.4,79,79.4,80,80.6,81,81.6,82.8,83.8,83.8,85,85.6,86,86.8,87,87.4,88,88.6,89.2,89.8,90.2,90.6,91.2,91.8,92.6,93.4,93.6,94.4,94.6,94.8,96,96.2,97,97,97.8,98,98.6,99,99.2,99.2,99.4,99.4,98.8,98.8,98.4,98,97.8,97.4,97.2,97,96.8,96,96,95.6,95,94.8,94.6,94.6,94.4,94,93.8,93,93,92.6,92.6,91.8,91.6,91.4,90.6,90.6,90.2,89.4,89.4,88.6,88.4,87.8,87.6,87.4,87.2,86.4,86.4,86,85.4,85.2,84.8,84.4,84.4,84.2,84,83,82.6,82.4,82.4,82.2,82,81.6,81,80.6,80.6,80.6,80.4,80.2,80,80,79.8,79.2,78.8,78.2,77.8,77.4,76.6,76.4,76.2,75.4,75.2,74.8,74.4,74.2,73.6,73.4,73,72.4,71.8,71.6,71.2,71,71,70.2,69.6,69.2,69.2,68,67,67,66,65.6,65,64.6,63.8,63.2,62.8,62,61.6,60.6,60.4,59.6,59.4,58.4,58,57.4,57.2,56.2,55.6,55.2,55,54.2,54.2,53.8,53.8,53.2,53.2,53,52.4,52.4]
streamDistance	string	[2.2,11,22.6,31.9,42.9,44.1,54.6,60.1,64.1,74.7,80.5,83.5,92.5,99.2,100.3,111.5,112.6,121.3,129.2,132,136.7,145.8,154.9,158.6,161.9,169.1,171.9,174.5,176.8,176.8,178,180.9,182.7,185.2,193.8,196.4,202.5,208,223.6,225,235.3,244.7,250.9,257.2,262,266.6,271,283.5,285.7,292.2,301.9,308.5,314.7,326.8,337.9,346.8,354.6,363.9,375.4,389.4,405.2,408.5,417.3,424.8,428.8,438.8,447.7,463.8,477.8,491,499.8,509.4,512.7,518.7,531.5,551.3,563.4,576.9,587.8,602.3,614.3,631.7,647,649.5,658.2,673.8,686.3,697.3,698.8,709.1,719.7,731,740.9,746.4,747.9,757.8,766,781.3,792.4,793.9,808,820,827.7,838.3,848.8,860.3,869.9,876.8,885.7,894.5,906.3,923.8,937.2,948.7,951,962.9,977.2,985.1,990.2,992.7,1000.2,1001.5,1005.4,1009.6,1017.8,1021.4,1032.6,1045.3,1045.3,1057.6,1072.2,1086.9,1091.2,1109.9,1122.6,1134.3,1137.1,1148.4,1160.9,1162.1,1167.8,1174.6,1191.6,1203.3,1204.8,1218.2,1230,1241.8,1251.5,1264.7,1277,1279.2,1285.4,1287,1291.2,1292.4,1298.6,1298.7,1308.8,1310.2,1313.7,1319.4,1334,1345.7,1357.3,1368.2,1380.7,1391.5,1402.5,1413.8,1414.8,1417.5,1426.3,1429.6,1437.5,1445.5,1454.9,1464.5,1469.1,1471.9,1480.3,1481.8,1484.4,1491.7,1493,1503,1508.2,1510.7,1517.5,1518.4,1525.3,1529.4,1536.1,1544.6,1547.1,1551.5,1556.5,1558.5,1564.6,1567.7,1575.2,1580,1586.6,1590.3,1595.9,1601.4,1604.7,1611.7,1612.8,1622.9,1624.7,1633.2,1642,1642.7,1650.6,1657,1659.6,1668.6,1669.7,1681.6,1684.9,1689.6,1696.3,1699.7,1710.3,1718.3,1721.2,1731.1,1735.7,1742.2,1752.2,1755,1762,1769.6,1770.6,1778.6,1785.7,1789.5,1797.7,1800.7,1808.4,1816.6,1826.5,1828.4,1837,1845.9,1848.1,1853.4,1862.5,1863.3,1870.8,1871.8,1880.9,1882.9,1888.5,1895.9,1897.3,1899.1,1904.2,1906,1912.9,1914,1919.7,1920.7,1927.4,1929.1,1937.3,1938.3,1944.7,1948,1952.6,1956.1,1958.9,1962.9,1966.2,1968.1,1972.5,1978.7,1979.7,1985.4,1986.8,1988.4,1990,1991,1992.4,1993.6,1997.8,1998.7,1999.7,2001.1,2003.8,2004.4,2010.6,2011.8,2014.2,2018.4,2019.9,2024,2029.2,2034.1,2040.8,2044.7,2052.8,2060.9,2066.2,2067.4,2072,2078.9,2082.7,2088.3,2091.1,2093.3,2097.3,2100.2,2103.4,2106,2110.8,2115.1,2120.4,2123.9,2126.1,2130.6,2131.9,2136.4,2137.2,2138.1,2145.3,2148,2153.4,2154.3,2163.4,2168.5,2171.6,2176.8,2177.6,2179.1,2187.6,2197.1,2206.1,2208.2,2214,2218.1,2220.2,2227.9,2230.3,2231.4,2233.2,2242.6,2246.1,2252.9,2260.9,2262.3,2266.5,2276.7,2282.7,2291.3,2292.8,2305.3,2312.2,2314.4,2320.9,2331.3,2332.1,2334.6,2345.6,2348.7,2358.1,2367.6,2370.2,2382,2383.6,2394.1,2399.6,2401.5,2404.9,2419.6,2420.6,2429.3,2441,2442.9,2451.3,2463.4,2466.2,2481.2,2491.8,2500.1,2510.4,2519.1,2523,2530.7,2532.1,2537.4,2544,2547.9,2555,2563.6,2568.3,2576.3,2580.6,2583.2,2587.3,2597.6,2600.9,2603.3,2605.8,2608.9,2615.3,2619.9,2627.6,2631.9,2633.4,2635.9,2640.2,2640.9,2647.4,2650.7,2655.5,2661.9,2667.9,2672.9,2676,2681.4,2688.3,2693.4,2695.3,2702.1,2702.9,2713.1,2721.8,2723,2732.3,2735.3,2740.4,2745.6,2751.1,2757,2761,2767.3,2769.2,2777.1,2778.2,2786.4,2787.8,2794.5,2797.6,2802.3,2803,2809.3,2812.4,2817.2,2817.8,2823.5,2824.1,2826.5,2835.9,2846.3,2848.1,2857.4,2865.6,2866.3]
streamHeart	string	[85,86,85,84,83,82,84,83,82,83,83,83,83,82,82,84,84,83,83,82,83,83,84,84,84,83,83,83,85,87,87,87,85,85,82,82,79,80,78,79,78,78,79,79,83,83,83,82,81,81,80,80,81,79,80,80,81,80,80,81,82,83,83,82,82,84,85,86,86,86,86,86,86,87,87,87,86,86,87,86,86,86,87,87,88,89,90,92,92,92,91,90,90,90,90,89,90,90,90,90,91,91,91,91,91,90,90,90,89,91,90,89,88,87,87,86,86,86,85,85,86,86,86,86,86,87,86,85,85,84,84,84,84,84,85,84,85,84,87,86,85,82,80,82,83,83,85,85,83,85,85,85,88,88,85,83,80,80,82,83,86,87,86,87,88,90,90,91,91,94,95,98,97,96,93,93,94,95,96,96,99,99,98,97,97,99,99,99,100,99,102,102,101,101,102,105,107,106,103,102,101,101,100,99,98,98,99,102,102,102,102,101,101,101,101,101,101,102,102,101,99,98,96,96,95,95,95,94,95,95,95,95,95,94,95,96,97,97,99,99,97,98,98,99,99,98,98,97,100,100,100,100,101,101,102,99,98,98,98,99,98,98,101,102,103,104,103,103,104,104,104,104,105,107,107,106,106,106,106,106,107,110,114,120,123,123,117,112,111,111,110,110,110,110,110,110,111,112,112,112,113,114,112,112,112,113,114,115,113,113,113,112,112,113,113,113,113,113,113,113,113,113,113,116,116,116,116,116,117,117,118,118,117,117,117,117,117,117,114,113,110,109,108,105,102,102,101,99,100,99,96,95,93,96,96,95,95,94,93,93,92,89,89,89,90,90,91,90,90,90,90,90,87,87,88,87,87,87,86,86,88,89,88,86,87,89,89,88,85,84,85,85,85,84,84,86,86,86,86,86,85,84,83,83,83,83,82,82,79,79,79,82,83,83,83,82,83,82,82,82,83,82,82,82,82,83,83,84,83,83,83,83,83,83,83,82,81,80,80,80,80,80,81,81,81,80,80,80,83,84,84,85,86,84,84,87,87,87,88,89]
streamTime	string	[0,6,13,20,28,29,36,40,43,49,53,56,62,66,67,75,76,82,88,90,94,100,105,109,110,114,116,118,121,172,173,179,184,186,192,194,198,203,214,215,223,230,235,240,244,247,250,260,262,267,276,280,285,294,302,310,316,323,333,343,353,356,361,369,374,381,389,400,410,421,427,435,438,443,452,464,473,483,492,502,512,525,536,538,544,555,565,574,575,583,592,602,610,616,618,627,635,646,655,656,666,676,682,690,697,705,712,717,724,730,739,752,762,771,773,783,794,801,805,807,813,814,817,820,825,828,837,846,847,856,866,877,880,893,902,912,914,923,932,933,938,943,953,961,963,972,980,989,995,1005,1012,1014,1019,1020,1027,1028,1033,1034,1040,1041,1043,1047,1056,1064,1073,1081,1089,1097,1105,1113,1114,1117,1124,1127,1133,1140,1148,1157,1161,1163,1170,1172,1174,1181,1182,1191,1196,1198,1204,1205,1211,1214,1220,1228,1230,1235,1240,1242,1247,1250,1258,1263,1269,1275,1280,1285,1288,1295,1296,1304,1305,1314,1321,1322,1330,1336,1339,1348,1349,1359,1362,1367,1373,1376,1385,1393,1396,1406,1409,1415,1424,1426,1432,1441,1442,1449,1456,1459,1469,1472,1478,1487,1497,1499,1507,1516,1518,1523,1531,1532,1540,1541,1549,1551,1557,1563,1565,1567,1574,1577,1585,1586,1594,1595,1602,1604,1613,1614,1622,1626,1631,1635,1639,1644,1648,1652,1657,1663,1664,1671,1673,1674,1675,1676,1677,1678,1681,1682,1683,1684,1688,1689,1695,1696,1700,1705,1708,1714,1718,1723,1729,1733,1740,1747,1753,1754,1760,1766,1769,1775,1778,1782,1787,1790,1794,1798,1803,1807,1812,1815,1817,1822,1823,1828,1829,1830,1837,1839,1844,1845,1853,1857,1860,1865,1866,1867,1874,1882,1888,1890,1895,1898,1900,1906,1908,1909,1911,1918,1921,1926,1931,1932,1935,1942,1946,1952,1953,1962,1968,1970,1974,1982,1983,1985,1994,1996,2003,2010,2012,2022,2023,2031,2035,2037,2041,2052,2053,2061,2070,2072,2078,2087,2089,2100,2108,2114,2122,2129,2132,2138,2139,2144,2152,2157,2165,2173,2180,2187,2192,2195,2199,2209,2213,2215,2218,2222,2230,2234,2240,2245,2246,2249,2253,2254,2261,2265,2270,2276,2281,2286,2288,2293,2300,2305,2307,2313,2314,2324,2332,2333,2344,2347,2352,2357,2362,2368,2372,2379,2381,2388,2389,2397,2398,2405,2408,2414,2415,2423,2427,2432,2433,2440,2441,2448,2455,2463,2464,2471,2479,2484]
streamTemp	string
streamVeloc	string
created	string	2024-01-08 17:06:13
modified	string	2024-09-25 18:10:27
pace	string	1367.1045773541
speed	string	2.6333025721904
stopped_time	string	00:51