dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
17:31		26:46	27:27	1.91	4.28	14:01	36	318.6	0	0

Zone	Min	Max	Time	%
Zone 1	84	100	00:21	1.3%
Zone 2	100	117	04:58	18.1%
Zone 3	117	134	21:24	78.1%
Zone 4	134	150	00:42	2.6%
Zone 5	150	167	00:00	0%
TOTAL				100%

field	type	value
id	string	43
activity_id	string	164192004
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	02/07/2013 Seattle, WA
distance	string	1.9096648315459
distance_source	string	0
moving_time	string	1606
elapsed_time	string	1647
total_elevation_gain	string	35.761156
total_elevation_loss	string	0
start_elevation	string	58.4
end_elevation	string	48.2
activitytype_id	string	1
type	string	Run
sport_type	string	Run
workout_type	string	0
start_date	string	2013-02-08 01:31:11
start_date_local	string	2013-02-07 17:31:11
day	string	2013-02-07
week	string	2013-02-04
month	string	2013-02-01
year	string	2013
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string	Seattle
location_state	string	WA
location_country	string	United States
achievement_count	string	0
kudos_count	string	0
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	gm}aHfvhiVC[@k@FsAUaAQ_@Q]m@g@i@WqJoGEM?sCJEfBzAb@VHN~@b@hBjAr@l@jBjA^Xv@~@l@zA\nAPnALxADbCChBCZAnAKbCHjC?h@TxCBp@F`@LxAVxFNfBPdEZhD?SW{D?g@Ki@Ik@Eu@M}@MkCOaBIwAMuA?g@IaAMoC?_AEeA@qAFoAHWAcAJuBCuAc@gCc@eBm@kAa@k@QScBuAsEcDiAo@wAoAm@k@KJ@~@Cv@?FLNj@d@zE`DjA\|@pBtA
summary_polyline	string	ow}aH`ghiVuDeCEM?sCJEfBzAb@VHN~@b@hBjAr@l@jBjA^Xv@~@l@zA\nAPnALxADbCChBCZAnAKbCHjC?h@TxCBp@F`@LxAVxFNfBPdEZhD?SW{D?g@Ki@Ik@Eu@M}@MkCOaBIwAMuA?g@IaAMoC?_AEeA@qAFoAHWAcAJuBCuAc@gCc@eBm@kAa@k@QScBuAsEcDiAo@wAoAm@k@KJ@~@C~@x@t@rDbC
trainer	string
commute	string	0
gear_id	string
start_lat	string	47.6695
start_lng	string	-122.274
end_lat	string	47.6698
end_lng	string	-122.273
start_addr	string	55 Ann Arbor Ave NE, Seattle, WA 98105, USA
end_addr	string	5029 Pullman Ave NE, Seattle, WA 98105, USA
average_speed	string	1.914
max_speed	string	2.8
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	122.5
max_heartrate	string	139
z1min	string	84
z1max	string	100
z1time	string	21
z2min	string	100
z2max	string	117
z2time	string	298
z3min	string	117
z3max	string	134
z3time	string	1284
z4min	string	134
z4max	string	150
z4time	string	42
z5min	string	150
z5max	string	167
z5time	string	0
elev_high	string	58.4
elev_low	string	37
upload_id	string	179484512
external_id	string	garmin_20130207.tcx
pr_count	string	0
total_photo_count	string	0
has_kudoed	string
description	string
calories	string	318.6
perceived_exertion	string	0
device_name	string	Garmin Forerunner 410
embed_token	string	68f8684c6ab973b0b6cb6590bf85774dc1fc59e9
streamAltitude	string	[58.4,58.4,58.4,57.5,57.6,57.2,51.8,50.8,50.6,50.4,49.3,48.6,48.1,48,47.3,47.4,47.4,47.9,48,47.8,47.8,47.8,47.8,47.7,47.7,47.7,47.5,47.3,47.3,46.9,46.7,46.3,45.9,45.5,44.9,44.2,42.2,41.7,39.9,38.7,38.7,38.7,38.8,38.8,39,39.1,39.2,39.1,39.2,39.4,39.5,39.6,39.8,39.9,40.1,40.2,40.5,40.9,40.6,40.5,40.6,40.4,40.5,40.9,40.3,40.2,40.1,40.2,40.3,40.3,40.3,40.4,40.5,40.5,40.7,40.8,40.8,40.7,40.9,40.7,40.4,40.1,39.7,39.5,40.2,39.7,39.6,39.7,39.6,39.6,39.6,39.5,39.5,39.5,39.4,39.4,39.3,39.3,39.2,39.4,39.3,39.4,39.3,39.3,39.2,39.1,38.8,38.8,38.8,38.8,39.2,38.8,38.8,38.7,38.7,39,39.1,38.6,38.7,38.3,38.2,38,37.7,37.6,37.5,37.5,37.4,37.3,37.2,37.1,37.1,37.1,37.1,37.1,37.2,37.1,37.1,37.1,37,37.1,37.1,37.1,37.1,37.1,37.1,37.1,37.1,37.1,37.1,37.1,37.1,37.1,37.2,37.2,37.4,37.4,37.4,37.2,37.1,37.1,37.2,37.3,37.3,37.3,37.4,37.5,37.7,37.8,37.9,37.9,37.9,37.9,38,38.2,38.3,38.5,38.3,38.3,38.3,38.4,38.4,38.4,38.4,38.4,38.6,38.5,38.6,38.7,38.8,38.8,38.8,38.9,39,39.1,39.1,39.2,39.3,39.4,39.5,39.6,39.3,39.4,39.5,39.6,39.5,39.7,39.8,39.7,39.8,40.8,39.7,39.3,39.7,40.2,40.4,40.6,41.1,41.4,42,42,42,41.5,41.2,41.2,41.2,41.9,41.4,41.5,41.2,41.7,41.8,41.1,40.6,40.4,40.7,40.6,40.3,40.4,40.2,40.2,40.2,40.1,40.1,39.9,39.8,39.8,39.7,39.6,39.5,39.5,39.5,39.4,39.3,39.2,39,38.9,38.8,38.7,39.7,40,40.1,41.4,42.1,43.1,43.6,44.6,45.2,45.8,46.1,46.4,46.7,46.9,47,47.1,47.3,47.3,47.5,47.6,47.7,47.7,47.8,47.8,47.8,47.9,48,48,48,48.1,48.2,48.2,48.2]
streamDistance	string	[0,0,0.7,10.1,26.5,37.9,52.5,61.7,64,66.3,79.7,95.4,110.7,125.7,140.1,144.9,147.3,164.9,176.7,189,191.1,208.8,224.3,240.8,252.6,266.6,282.3,297.3,308,324.8,334.9,347.8,363.2,378.6,394.5,401,419.7,430.1,444.5,456.7,464.5,469,481.1,494.4,506.9,516.6,532.4,547.2,553.3,558.8,561.5,573.5,586.3,599.2,614,627.1,645.7,664.9,679.1,698.6,714.3,725.2,745.3,764.4,785.3,802,811.8,824.4,839.6,852.8,867.5,881,892.2,901.5,913.7,926.2,933.3,942.5,952.7,967.9,981.9,993,1003,1017.1,1028.7,1037.7,1042.1,1046.5,1056.3,1067.1,1086.2,1096.9,1106.3,1119.7,1128.8,1135.2,1146.6,1152,1162.7,1170.3,1183,1184.7,1194,1199.4,1203.9,1209.9,1215.3,1222.7,1227.2,1242,1256.4,1270.4,1274.4,1287.2,1293,1306.7,1323.4,1340.9,1353.6,1368.8,1382.6,1391.4,1407.2,1421.9,1435.9,1448.8,1465.3,1476,1488.9,1498.7,1511.8,1526.3,1534.6,1542.4,1550.6,1563.4,1572.7,1582.3,1585.9,1593.8,1604.3,1610.1,1611.6,1611.6,1615.4,1623.5,1630.6,1638.1,1650.9,1663.3,1668.5,1681,1694.5,1702.9,1709.7,1714.5,1716.5,1722.5,1726,1734,1738.2,1743.6,1752.1,1753.5,1763.1,1766.3,1777.2,1787.9,1797.2,1801.8,1817.2,1829.9,1840.1,1853.9,1867.2,1878.1,1894.3,1899.4,1911.3,1923.8,1936.7,1944.3,1953.4,1958.5,1972.8,1983.9,1990.5,2004.6,2013,2027.7,2037.8,2049.2,2054.9,2061.6,2074.5,2087.3,2104.6,2117.8,2130.8,2138.4,2147.6,2153.1,2157.3,2163.3,2167.6,2175.1,2182.1,2186.5,2193.5,2201.2,2209.9,2217,2226.5,2243.3,2259,2269,2284.3,2298,2311.2,2313.4,2326.2,2342.5,2356.7,2367.1,2381.5,2395.1,2405.6,2419.7,2432.9,2447.6,2458,2466,2485.1,2497.2,2516.1,2524.6,2538.1,2549.8,2562.6,2574.9,2589.6,2599.6,2609.1,2617.5,2629.6,2640,2646.4,2652,2657.3,2665.7,2674.3,2688,2703.5,2718.9,2731.9,2741.4,2752.5,2761.9,2771.3,2773.1,2783,2795.2,2804.7,2816.6,2819.6,2830.2,2844.3,2857.9,2868.9,2882,2891.1,2902.1,2905.6,2913.3,2921.7,2927.8,2946.4,2957.1,2970.1,2983,2994.6,3003.4,3019.1,3031.8,3043.3,3055.1,3066.9,3069,3071.2,3073.3,3073.3]
streamHeart	string	[81,80,80,85,87,92,93,102,111,111,110,112,109,110,109,117,117,117,115,119,119,118,117,117,115,115,118,115,116,117,117,120,114,116,116,116,114,114,115,117,116,116,117,116,118,118,119,122,121,119,119,115,112,111,108,106,109,112,114,117,120,121,121,126,128,128,128,129,130,129,128,128,127,126,126,127,126,126,126,127,126,126,125,125,125,124,124,124,124,124,125,125,126,126,127,128,129,128,127,126,121,121,119,119,118,117,115,113,112,113,115,115,116,117,118,119,121,123,124,125,126,126,127,128,128,128,127,128,129,129,129,129,129,129,129,128,128,128,128,128,130,130,130,130,130,130,129,128,128,128,129,127,127,128,128,127,126,123,122,119,118,118,117,117,115,115,113,114,115,116,119,119,120,121,122,124,126,126,126,126,127,128,128,128,127,126,125,124,124,125,125,124,124,124,124,125,126,127,129,130,130,128,127,125,123,120,118,118,117,115,114,114,115,117,119,120,122,123,124,124,123,124,126,125,126,126,128,130,130,130,129,128,128,128,129,130,131,130,129,129,128,127,124,121,119,117,117,115,115,114,114,116,119,120,121,120,121,121,123,123,125,127,130,133,134,136,138,139,138,135,133,132,132,131,131,130,129,129,130,129,127,127,126,126,126,127,128,128,128,117,117]
streamTime	string	[0,1,2,6,12,16,23,27,28,29,35,42,49,56,62,64,65,73,79,85,86,94,101,109,115,122,129,136,141,149,154,160,167,174,181,184,192,196,202,207,211,213,219,225,231,236,243,250,255,260,262,270,278,286,296,303,310,317,323,331,338,343,351,359,367,375,380,386,393,399,406,413,419,424,430,437,441,446,451,458,465,471,476,484,490,495,497,500,505,510,517,521,525,531,535,538,543,546,553,557,565,566,572,576,580,585,590,596,600,607,613,619,621,628,631,637,644,651,657,664,670,674,681,688,695,701,708,713,720,725,731,738,742,746,751,758,763,768,770,775,781,784,785,785,789,795,801,806,814,821,824,831,838,843,849,853,855,860,862,870,873,877,883,884,892,894,901,906,910,912,919,925,930,937,944,949,957,960,966,972,978,982,987,990,998,1004,1007,1014,1018,1026,1032,1039,1043,1047,1054,1060,1068,1074,1080,1085,1092,1096,1099,1103,1106,1112,1118,1121,1126,1132,1139,1144,1148,1155,1162,1167,1174,1180,1186,1187,1193,1201,1208,1213,1220,1226,1231,1238,1244,1251,1256,1260,1269,1275,1284,1289,1296,1302,1308,1314,1322,1329,1336,1342,1351,1358,1363,1367,1371,1378,1384,1390,1397,1404,1410,1415,1420,1424,1429,1430,1436,1444,1451,1458,1460,1467,1476,1485,1492,1500,1506,1513,1515,1520,1525,1529,1539,1545,1552,1559,1565,1570,1578,1585,1591,1597,1604,1608,1645,1646,1647]
streamTemp	string
streamVeloc	string
created	string	2023-11-17 19:54:33
modified	string	2024-09-25 18:25:38
pace	string	840.98527315914
speed	string	4.2806932712111
stopped_time	string	00:41