| Date | Activity | Count | Moving |
|
|
|
|
|
|
|
| 2024-09-01 |  |
11 | 19:48:58 | 240 | 12.1 | 04:58 | 10,190 | 8,991 | 129 | 13 |
| 2024-09-01 |  |
21 | 18:43:59 | 56,025 | 2990.7 | 02:00 | 0 | 10,689 | 158 | 0 |
| 2024-09-01 |  |
15 | 14:07:35 | 41 | 2.9 | 20:48 | 3,163 | 4,409 | 125 | 3 |
| TOTALS | 47 | 52:40:32 | 312.3 | 5.9 | 10:07 | 13,353 | 24,089 | 412 | 16 |
| SEPTEMBER - 2024 | ||||||
|---|---|---|---|---|---|---|
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
 06:19 AM / 08:02 PM |
06:20 AM / 08:00 PM |
06:21 AM / 07:58 PM |
06:23 AM / 07:56 PM |
06:24 AM / 07:54 PM |
06:25 AM / 07:52 PM |
06:27 AM / 07:50 PM |
|
06:28 AM / 07:48 PM |
06:29 AM / 07:46 PM |
06:31 AM / 07:44 PM |
06:32 AM / 07:42 PM |
06:33 AM / 07:40 PM |
06:35 AM / 07:38 PM |
06:36 AM / 07:36 PM |
|
06:37 AM / 07:34 PM |
06:39 AM / 07:32 PM |
06:40 AM / 07:30 PM |
06:41 AM / 07:28 PM |
06:43 AM / 07:26 PM |
06:44 AM / 07:23 PM |
06:46 AM / 07:21 PM |
|
06:47 AM / 07:19 PM |
06:48 AM / 07:17 PM |
06:50 AM / 07:15 PM |
06:51 AM / 07:13 PM |
06:52 AM / 07:11 PM |
06:54 AM / 07:09 PM |
06:55 AM / 07:07 PM |
|
06:56 AM / 07:05 PM |
06:58 AM / 07:03 PM |
06:59 AM / 07:01 PM |
07:00 AM / 06:59 PM |
07:02 AM / 06:57 PM |
07:03 AM / 06:55 PM |
07:05 AM / 06:53 PM |
|
07:06 AM / 06:51 PM |
07:07 AM / 06:49 PM |
07:09 AM / 06:47 PM |
07:10 AM / 06:45 PM |
07:12 AM / 06:43 PM |
07:13 AM / 06:41 PM |
07:14 AM / 06:39 PM |
| Date | Activity | Name | Moving |
|
|
|
|
|
|
|
| 2024-09-27 Fri | |
Afternoon Ride #stone #55 | 02:00:33 | 25.59 | 12.73 | 04:43 | 1,037 | 905 | 18 | 1 |
| 2024-09-26 Thu | |
Afternoon Walk | 37:49 | 1.95 | 3.10 | 19:23 | 95 | 193 | 8 | 0 |
| 2024-09-26 Thu | |
#lane8a | 01:01:59 | 3,100 | 3,001 | 01:60 | 0 | 545 | 8 | 0 |
| 2024-09-25 Wed | |
Afternoon Walk | 01:17:29 | 3.70 | 2.87 | 20:55 | 292 | 383 | 9 | 0 |
| 2024-09-25 Wed | |
Lunch Swim | 01:02:13 | 3,100 | 2,990 | 02:00 | 0 | 604 | 9 | 0 |
| 2024-09-24 Tue | |
Afternoon Ride | 01:18:11 | 16.87 | 12.95 | 04:38 | 476 | 631 | 10 | 0 |
| 2024-09-24 Tue | |
Afternoon Walk | 39:17 | 1.97 | 3.01 | 19:56 | 69 | 197 | 6 | 0 |
| 2024-09-24 Tue | |
Morning Swim not sure this accurate Garmin flipped out. I think I did 3550 not 3675 | 01:12:16 | 3,675 | 3,051 | 01:58 | 0 | 888 | 8 | 0 |
| 2024-09-24 Tue | |
Morning Walk | 21:20 | 1.01 | 2.85 | 21:03 | 59 | 104 | 9 | 0 |
| 2024-09-23 Mon | |
Afternoon Ride #rainier #madison #55 | 02:16:09 | 26.69 | 11.76 | 05:06 | 1,148 | 940 | 15 | 0 |
| 2024-09-22 Sun | |
Hilly home from the pool #rainier | 42:12 | 1.69 | 2.40 | 24:58 | 308 | 228 | 8 | 0 |
| 2024-09-22 Sun | |
Lunch Swim #lane8a #solo | 01:00:52 | 3,100 | 3,056 | 01:58 | 0 | 661 | 4 | 0 |
| 2024-09-22 Sun | |
To the pool | 27:22 | 1.33 | 2.93 | 20:31 | 0 | 128 | 4 | 0 |
| 2024-09-21 Sat | |
Morning Swim #lane8b #solo | 01:06:56 | 3,350 | 3,003 | 01:60 | 0 | 605 | 8 | 0 |
| 2024-09-20 Fri | |
Tolerable but a little chilly, #madison #rabbits1 | 01:15:30 | 14.65 | 11.65 | 05:09 | 692 | 563 | 0 | 0 |
| 2024-09-20 Fri | |
Garmin !@$##$@ #lane1a | 01:05:05 | 3,225 | 2,973 | 02:01 | 0 | 643 | 2 | 0 |
| 2024-09-19 Thu | |
Garmin ate 25 yards again #lane5a | 01:00:11 | 3,075 | 3,066 | 01:57 | 0 | 643 | 11 | 0 |
| 2024-09-18 Wed | |
Afternoon Ride | 01:25:50 | 18.01 | 12.59 | 04:46 | 682 | 809 | 11 | 0 |
| 2024-09-17 Tue | |
Lunch Swim #lane8a #solo | 01:01:19 | 3,100 | 3,033 | 01:59 | 0 | 635 | 8 | 0 |
| 2024-09-16 Mon | |
Afternoon Walk #rabbits1 #rainier | 01:20:28 | 4.11 | 3.07 | 19:34 | 308 | 434 | 9 | 0 |
| 2024-09-16 Mon | |
Forgot my watch | 01:00:00 | 3,000 | 3,000 | 02:00 | 0 | 0 | 6 | 0 |
| 2024-09-15 Sun | |
Morning Walk | 01:35:44 | 4.75 | 2.98 | 20:10 | 295 | 490 | 11 | 1 |
| 2024-09-14 Sat | |
Girl in the wetsuit #rain | 02:16:08 | 7.03 | 3.10 | 19:22 | 85 | 708 | 10 | 2 |
| 2024-09-13 Fri | |
Afternoon Walk | 35:06 | 1.57 | 2.69 | 22:20 | 144 | 160 | 6 | 0 |
| 2024-09-12 Thu | |
Morning Swim #lane4a #solo | 43:53 | 2,300 | 3,145 | 01:54 | 0 | 449 | 9 | 0 |
| 2024-09-11 Wed | |
Afternoon Swim #backinparking4 | 51:21 | 2,500 | 2,921 | 02:03 | 0 | 510 | 6 | 0 |
| 2024-09-11 Wed | |
Afternoon Ride | 01:18:25 | 16.77 | 12.83 | 04:41 | 623 | 626 | 12 | 0 |
| 2024-09-10 Tue | |
Seam with Marc #lane1b | 48:29 | 2,325 | 2,877 | 02:05 | 0 | 464 | 7 | 0 |
| 2024-09-09 Mon | |
Afternoon Walk | 53:38 | 2.45 | 2.75 | 21:51 | 344 | 263 | 6 | 0 |
| 2024-09-09 Mon | |
First day of off season lap swim at #vrstc | 58:07 | 2,800 | 2,891 | 02:05 | 0 | 536 | 9 | 0 |
| 2024-09-08 Sun | |
Evening Walk | 30:23 | 1.14 | 2.26 | 26:36 | 164 | 146 | 9 | 0 |
| 2024-09-08 Sun | |
Afternoon Swim | 53:59 | 2,650 | 2,945 | 02:02 | 0 | 528 | 9 | 0 |
| 2024-09-07 Sat | |
#rabbits1 on the way back from the pool. #backinparking2 | 31:45 | 1,550 | 2,929 | 02:03 | 0 | 304 | 6 | 0 |
| 2024-09-07 Sat | |
Morning Ride #55 | 01:32:11 | 18.58 | 12.09 | 04:58 | 942 | 754 | 10 | 0 |
| 2024-09-06 Fri | |
Afternoon Swim | 56:46 | 2,800 | 2,959 | 02:02 | 0 | 538 | 7 | 0 |
| 2024-09-05 Thu | |
Afternoon Swim | 50:39 | 2,550 | 3,021 | 01:59 | 0 | 548 | 5 | 0 |
| 2024-09-05 Thu | |
Lunch Ride | 01:16:34 | 16.77 | 13.14 | 04:34 | 623 | 710 | 9 | 0 |
| 2024-09-04 Wed | |
Afternoon Walk | 35:55 | 1.53 | 2.55 | 23:30 | 289 | 295 | 10 | 0 |
| 2024-09-04 Wed | |
Afternoon Swim | 01:04:09 | 3,100 | 2,899 | 02:04 | 0 | 641 | 10 | 0 |
| 2024-09-04 Wed | |
Afternoon Walk | 28:41 | 1.36 | 2.85 | 21:02 | 135 | 139 | 7 | 0 |
| 2024-09-03 Tue | |
Raised my seat to accommodate my diminished rear #rabbits1 | 02:01:43 | 25.48 | 12.56 | 04:47 | 902 | 889 | 13 | 1 |
| 2024-09-01 Sun | |
Garmin ate 25 yards.😖 | 15:51 | 725 | 2,744 | 02:11 | 0 | 170 | 7 | 0 |
| 2024-09-01 Sun | |
My rear has gotten smaller. I need to raise my seat. #55 #insidepassage | 02:55:25 | 33.66 | 11.51 | 05:13 | 1,742 | 1,242 | 15 | 1 |
79