| 2025-05-05 Mon |
 |
Afternoon Ride |
02:08:31 |
24.87 |
11.61 |
05:10 |
791 |
990 |
2 |
0 |
| 2025-05-04 Sun |
|
Afternoon Ride |
01:25:01 |
16.05 |
11.32 |
05:17 |
554 |
708 |
1 |
0 |
| 2025-05-02 Fri |
|
Afternoon Ride |
01:17:09 |
14.45 |
11.24 |
05:20 |
509 |
571 |
0 |
0 |
| 2025-05-01 Thu |
|
Afternoon Ride #rainier #baker |
01:48:16 |
18.92 |
10.49 |
05:43 |
833 |
883 |
11 |
1 |
| 2025-04-30 Wed |
|
Afternoon Ride #55th #rainier |
01:09:04 |
11.65 |
10.12 |
05:55 |
551 |
610 |
9 |
0 |
| 2025-04-30 Wed |
 |
Lunch Walk |
22:30 |
1.02 |
2.72 |
22:02 |
262 |
127 |
4 |
0 |
| 2025-04-27 Sun |
|
Afternoon Ride |
01:12:58 |
14.45 |
11.88 |
05:02 |
492 |
659 |
4 |
0 |
| 2025-04-26 Sat |
 |
Lunch Swim #lane2a then kick w/ spencer |
19:33 |
1,000 |
3,069 |
01:57 |
0 |
191 |
4 |
0 |
| 2025-04-25 Fri |
|
Afternoon Swim |
53:50 |
2,650 |
2,954 |
02:01 |
0 |
565 |
6 |
0 |
| 2025-04-24 Thu |
|
Lunch Swim #lane8a #distance2700 |
55:52 |
2,700 |
2,900 |
02:04 |
0 |
546 |
3 |
0 |
| 2025-04-23 Wed |
|
Afternoon Ride #rainier |
01:21:20 |
15.20 |
11.22 |
05:20 |
538 |
770 |
9 |
0 |
| 2025-04-23 Wed |
|
Lunch Walk |
48:08 |
2.30 |
2.86 |
20:56 |
387 |
293 |
8 |
0 |
| 2025-04-22 Tue |
|
Evening Walk #rabbits2 |
44:01 |
2.08 |
2.84 |
21:09 |
269 |
229 |
0 |
0 |
| 2025-04-22 Tue |
|
Lunch Swim #lane8a |
31:46 |
1,600 |
3,022 |
01:59 |
0 |
331 |
3 |
0 |
| 2025-04-21 Mon |
|
Evening Walk |
24:30 |
1.23 |
3.00 |
19:59 |
30 |
120 |
5 |
0 |
| 2025-04-20 Sun |
|
Afternoon Walk #rabbits1 #rain |
02:11:39 |
6.74 |
3.07 |
19:31 |
600 |
722 |
8 |
0 |
| 2025-04-19 Sat |
|
Lunch Swim #lane7b |
47:26 |
2,400 |
3,036 |
01:58 |
0 |
462 |
6 |
0 |
| 2025-04-18 Fri |
|
Afternoon Walk |
23:25 |
1.13 |
2.90 |
20:40 |
66 |
118 |
5 |
0 |
| 2025-04-17 Thu |
|
Lunch Swim #lane2b #garmintrulybites #distance2050 |
44:38 |
2,050 |
2,756 |
02:10 |
0 |
324 |
8 |
0 |
| 2025-04-16 Wed |
|
Evening Walk #rainier |
36:46 |
1.54 |
2.51 |
23:52 |
302 |
212 |
1 |
0 |
| 2025-04-16 Wed |
|
Afternoon Swim #lane8a #distance2650 |
53:58 |
2,650 |
2,946 |
02:02 |
0 |
599 |
2 |
0 |
| 2025-04-16 Wed |
|
Afternoon Walk |
23:48 |
1.26 |
3.18 |
18:51 |
0 |
121 |
4 |
0 |
| 2025-04-16 Wed |
|
Morning Walk #rabbits2 |
19:28 |
0.85 |
2.62 |
22:56 |
125 |
103 |
8 |
0 |
| 2025-04-15 Tue |
|
Evening Walk #rainier #rabbits1 #60 |
27:48 |
1.32 |
2.85 |
21:03 |
177 |
174 |
0 |
0 |
| 2025-04-15 Tue |
|
Afternoon Swim #lane1a #solo #distance2750 |
56:26 |
2,750 |
2,924 |
02:03 |
0 |
638 |
1 |
0 |
| 2025-04-15 Tue |
|
Afternoon Walk |
23:32 |
1.28 |
3.27 |
18:22 |
0 |
129 |
1 |
0 |
| 2025-04-14 Mon |
|
Lunch Swim #distance2600 #lane7a |
55:06 |
2,600 |
2,831 |
02:07 |
0 |
591 |
2 |
0 |
| 2025-04-13 Sun |
|
Morning Walk #rainier |
02:06:25 |
6.21 |
2.95 |
20:20 |
541 |
671 |
5 |
1 |
| 2025-04-12 Sat |
|
Lunch Swim 🏊 #lane8a |
01:04:41 |
3,100 |
2,876 |
02:05 |
0 |
681 |
9 |
0 |
| 2025-04-11 Fri |
|
Lunch Swim #lane2a #distance2400 |
49:44 |
2,400 |
2,895 |
02:04 |
0 |
531 |
4 |
0 |
| 2025-04-10 Thu |
|
Evening Walk |
30:29 |
1.56 |
3.07 |
19:34 |
75 |
159 |
7 |
0 |
| 2025-04-10 Thu |
|
Lunch Swim #lane8a #distance2100 |
43:51 |
2,100 |
2,873 |
02:05 |
0 |
493 |
2 |
0 |
| 2025-04-08 Tue |
|
Lunch Swim #distance1600 #lane8b |
34:27 |
1,600 |
2,787 |
02:09 |
0 |
333 |
4 |
0 |
| 2025-04-06 Sun |
|
Lunch Swim #lane1a #distance2700 |
58:16 |
2,700 |
2,780 |
02:09 |
0 |
558 |
8 |
0 |
| 2025-04-05 Sat |
|
#garminswimisawful #distance3450 #lane8b |
01:12:43 |
3,450 |
2,847 |
02:06 |
0 |
772 |
8 |
0 |
| 2025-04-03 Thu |
|
Lunch Swim #distance2050 #lane6a |
42:08 |
2,050 |
2,919 |
02:03 |
0 |
443 |
4 |
0 |
| 2025-04-01 Tue |
|
Lunch Swim #lane1a #distance2950 |
01:02:10 |
2,950 |
2,847 |
02:06 |
0 |
652 |
7 |
0 |
| 2025-03-30 Sun |
|
Afternoon Ride |
01:10:35 |
12.06 |
10.25 |
05:51 |
499 |
619 |
13 |
0 |
| 2025-03-30 Sun |
|
Morning Swim #distance3050 #lane2a #solo |
01:03:41 |
3,050 |
2,874 |
02:05 |
0 |
655 |
4 |
0 |
| 2025-03-29 Sat |
|
Morning Swim #distance2700 #lane1a |
56:05 |
2,700 |
2,889 |
02:04 |
0 |
588 |
1 |
0 |
| 2025-03-26 Wed |
|
Lunch Swim #lane2b #solo #distance2650 |
54:51 |
2,650 |
2,899 |
02:04 |
0 |
529 |
4 |
0 |
| 2025-03-25 Tue |
|
Afternoon Ride #rainier |
01:20:36 |
15.21 |
11.32 |
05:17 |
535 |
649 |
7 |
0 |
| 2025-03-24 Mon |
|
Afternoon Swim #distance2750 #lane1a #solo |
56:08 |
2,750 |
2,939 |
02:02 |
0 |
617 |
0 |
0 |
| 2025-03-23 Sun |
|
Lunch Swim #distance2350 #lane6b #solo |
48:25 |
2,350 |
2,912 |
02:03 |
0 |
479 |
9 |
0 |
| 2025-03-21 Fri |
|
Lunch Swim #distance2550 #lane1a |
54:25 |
2,550 |
2,812 |
02:08 |
0 |
495 |
3 |
0 |
| 2025-03-20 Thu |
|
Lunch Swim #distance2050 #lane1a |
42:55 |
2,050 |
2,866 |
02:05 |
0 |
424 |
4 |
0 |
| 2025-03-19 Wed |
|
Afternoon Swim #distance2500 #lane1a |
51:21 |
2,500 |
2,921 |
02:03 |
0 |
552 |
0 |
0 |
| 2025-03-18 Tue |
|
Mars Hotel |
01:34:18 |
4.63 |
2.95 |
20:22 |
499 |
511 |
6 |
0 |
| 2025-03-17 Mon |
|
Lunch Swim #distance2500 #lane8a |
52:52 |
2,500 |
2,837 |
02:06 |
0 |
463 |
6 |
0 |
| 2025-03-16 Sun |
|
Skull & Roses: Bertha etc. |
01:10:09 |
3.64 |
3.11 |
19:17 |
315 |
389 |
7 |
0 |
| 2025-03-16 Sun |
|
#lane6b #distance1700 |
34:40 |
1,700 |
2,942 |
02:02 |
0 |
373 |
9 |
0 |
| 2025-03-14 Fri |
|
Lunch Swim #lane7b #distance2900 |
01:00:36 |
2,900 |
2,871 |
02:05 |
0 |
626 |
7 |
0 |
| 2025-03-13 Thu |
|
Lunch Swim #lane1b #rain #distance2800 |
58:21 |
2,800 |
2,879 |
02:05 |
0 |
619 |
7 |
0 |
| 2025-03-12 Wed |
|
Europe ‘72 CD2 |
01:07:27 |
3.30 |
2.93 |
20:28 |
397 |
365 |
8 |
0 |
| 2025-03-12 Wed |
|
Lunch Swim #lane8a |
49:16 |
2,350 |
2,862 |
02:05 |
0 |
490 |
9 |
0 |
| 2025-03-11 Tue |
|
Afternoon Walk |
57:14 |
2.77 |
2.90 |
20:40 |
394 |
324 |
7 |
1 |
| 2025-03-11 Tue |
|
Lunch Swim #lane2a #distance2000 |
42:02 |
2,000 |
2,855 |
02:06 |
0 |
446 |
3 |
0 |
| 2025-03-07 Fri |
|
Afternoon Walk |
41:28 |
1.77 |
2.56 |
23:26 |
197 |
201 |
4 |
0 |
| 2025-03-07 Fri |
|
Lunch Swim #lane8b #distance2900 |
01:01:04 |
2,900 |
2,849 |
02:06 |
0 |
647 |
9 |
0 |
| 2025-03-06 Thu |
|
Afternoon Ride |
01:28:08 |
15.07 |
10.26 |
05:50 |
663 |
646 |
13 |
0 |
| 2025-03-05 Wed |
|
Why would anyone cancel on such a glorious day? #lane8b #solo |
52:51 |
2,575 |
2,923 |
02:03 |
0 |
539 |
5 |
0 |
| 2025-03-04 Tue |
|
Afternoon Swim #lane6b #solo |
18:42 |
950 |
3,048 |
01:58 |
0 |
192 |
7 |
0 |
| 2025-03-02 Sun |
|
Afternoon Walk |
43:51 |
2.18 |
2.99 |
20:04 |
282 |
241 |
7 |
0 |
| 2025-03-02 Sun |
|
Lunch Swim #lane8b |
51:30 |
2,400 |
2,796 |
02:08 |
0 |
522 |
0 |
0 |
| 2025-03-01 Sat |
|
Winter swimming does not translate to March 1st cycling #rainier #rabbits1 |
01:16:35 |
14.40 |
11.28 |
05:19 |
571 |
672 |
9 |
0 |
| 2025-03-01 Sat |
|
Morning Swim #lane1a #garminswimisterrible #distance2800 |
58:49 |
2,800 |
2,856 |
02:06 |
0 |
552 |
6 |
0 |
| 2025-02-28 Fri |
|
Lunch Swim #lane1a #distance2500 |
52:01 |
2,500 |
2,884 |
02:04 |
0 |
551 |
7 |
0 |
| 2025-02-27 Thu |
|
Afternoon Walk #rainier #rabbits2 |
59:17 |
2.91 |
2.94 |
20:23 |
200 |
317 |
8 |
0 |
| 2025-02-26 Wed |
|
Afternoon Swim #distance2200 #lane2b |
44:50 |
2,200 |
2,944 |
02:02 |
0 |
488 |
8 |
0 |
| 2025-02-23 Sun |
 |
Rain! Rain! Rain! |
07:17 |
0.73 |
6.02 |
09:58 |
14 |
109 |
5 |
0 |
| 2025-02-23 Sun |
|
Morning Alpine Ski |
46:34 |
5.14 |
6.62 |
09:04 |
1,417 |
498 |
11 |
0 |
| 2025-02-22 Sat |
|
Morning Swim #garminswimsucks #distance2850 #lane1a w/ Sally |
01:00:24 |
2,850 |
2,831 |
02:07 |
0 |
585 |
9 |
0 |
| 2025-02-21 Fri |
|
Lunch Swim #lane3a #solo #rain |
55:49 |
2,650 |
2,849 |
02:06 |
0 |
576 |
9 |
0 |
| 2025-02-20 Thu |
|
Lunch Swim #distance2700 #land8a #solo |
55:26 |
2,700 |
2,922 |
02:03 |
0 |
548 |
9 |
0 |
| 2025-02-19 Wed |
|
Dick's Picks Volume 15 |
01:25:32 |
4.27 |
2.99 |
20:02 |
456 |
465 |
6 |
0 |
| 2025-02-18 Tue |
|
Lunch Swim #distance2450 #lane8b |
50:27 |
2,450 |
2,914 |
02:03 |
0 |
519 |
8 |
0 |
| 2025-02-17 Mon |
|
Lunch Swim #distance2350 #lane8b |
49:10 |
2,350 |
2,868 |
02:05 |
0 |
465 |
13 |
0 |
| 2025-02-16 Sun |
|
Had to learn some new skills. 6” of new snow |
37:21 |
3.50 |
5.62 |
10:40 |
1,575 |
440 |
11 |
0 |
| 2025-02-14 Fri |
|
Lunch Swim #lane8a |
42:09 |
2,050 |
2,918 |
02:03 |
0 |
435 |
8 |
0 |
| 2025-02-13 Thu |
|
Afternoon Swim #lane8b #solo #distance2350 |
48:40 |
2,350 |
2,897 |
02:04 |
0 |
498 |
12 |
0 |
| 2025-02-12 Wed |
|
Lunch Walk |
21:20 |
1.25 |
3.51 |
17:05 |
75 |
131 |
10 |
0 |
| 2025-02-09 Sun |
|
Lunch Alpine Ski |
39:48 |
5.63 |
8.49 |
07:04 |
709 |
453 |
9 |
0 |
| 2025-02-09 Sun |
|
Morning Alpine Ski |
42:24 |
5.30 |
7.49 |
08:00 |
1,815 |
464 |
9 |
0 |
| 2025-02-08 Sat |
|
Lunch Swim #distance3000 #lane1a |
01:01:32 |
3,000 |
2,925 |
02:03 |
0 |
619 |
8 |
0 |
| 2025-02-07 Fri |
|
Brrrrr! #lane8b #distance1700 |
34:26 |
1,700 |
2,962 |
02:01 |
0 |
332 |
7 |
0 |
| 2025-02-05 Wed |
|
Lunch Swim #distance3150 #lane8b w/ Sally |
01:05:25 |
3,150 |
2,889 |
02:04 |
0 |
662 |
8 |
0 |
| 2025-02-05 Wed |
|
Morning Walk in the snow w/ Emily |
51:13 |
2.72 |
3.19 |
18:48 |
174 |
271 |
8 |
0 |
| 2025-02-04 Tue |
|
Lunch Swim #lane8b #distance2600 |
52:26 |
2,600 |
2,975 |
02:01 |
0 |
495 |
7 |
0 |
| 2025-02-03 Mon |
|
Tour de Laurelhurst |
01:28:43 |
4.51 |
3.05 |
19:40 |
381 |
483 |
1 |
0 |
| 2025-02-02 Sun |
|
It’s a blizzard! 🌨️ 2 |
29:57 |
2.99 |
5.98 |
10:01 |
650 |
300 |
8 |
0 |
| 2025-02-02 Sun |
|
It’s a blizzard!🌨️ |
46:32 |
4.79 |
6.17 |
09:43 |
1,851 |
457 |
7 |
0 |
| 2025-02-01 Sat |
|
Heavy #hail #snow #lane8b #distance2700 |
55:48 |
2,700 |
2,903 |
02:04 |
0 |
559 |
11 |
0 |
| 2025-01-31 Fri |
|
Home from the pool in the #rain |
26:29 |
1.28 |
2.90 |
20:43 |
105 |
136 |
7 |
0 |
| 2025-01-31 Fri |
|
Lunch Swim #distance2800 #lane8b |
58:25 |
2,800 |
2,876 |
02:05 |
0 |
584 |
8 |
0 |
| 2025-01-31 Fri |
|
To the pool |
25:21 |
1.25 |
2.97 |
20:13 |
0 |
123 |
6 |
0 |
| 2025-01-30 Thu |
|
Lunch Swim #lane8b #distance2650 |
54:38 |
2,650 |
2,910 |
02:03 |
0 |
566 |
9 |
0 |
| 2025-01-29 Wed |
|
Afternoon Walk |
01:28:14 |
4.43 |
3.01 |
19:55 |
535 |
489 |
11 |
0 |
| 2025-01-28 Tue |
|
Meet Emily at Lightrail |
29:29 |
1.47 |
2.98 |
20:06 |
59 |
147 |
8 |
0 |
| 2025-01-28 Tue |
|
Afternoon Walk |
01:06:49 |
3.38 |
3.03 |
19:47 |
344 |
356 |
6 |
0 |
| 2025-01-27 Mon |
|
Showed up at the pool at the wrong time |
24:25 |
1.28 |
3.15 |
19:03 |
75 |
137 |
6 |
0 |
| 2025-01-27 Mon |
|
To the pool |
24:52 |
1.25 |
3.02 |
19:52 |
0 |
119 |
6 |
0 |
| 2025-01-26 Sun |
|
Lunch Alpine Ski |
28:42 |
3.64 |
7.61 |
07:53 |
1,358 |
477 |
8 |
0 |
| 2025-01-26 Sun |
|
Morning Alpine Ski |
36:29 |
4.12 |
6.78 |
08:50 |
1,430 |
485 |
7 |
0 |
| 2025-01-25 Sat |
|
Hamburger & Beer |
27:24 |
1.42 |
3.10 |
19:20 |
102 |
163 |
7 |
0 |
| 2025-01-25 Sat |
|
Lunch Swim #distance2750 #lane2a |
54:23 |
2,750 |
3,034 |
01:58 |
0 |
563 |
9 |
0 |
| 2025-01-25 Sat |
|
Ham & Turkey |
27:03 |
1.42 |
3.14 |
19:06 |
118 |
146 |
7 |
0 |
| 2025-01-23 Thu |
|
Lunch Swim #lane2b |
52:19 |
2,600 |
2,982 |
02:00 |
0 |
552 |
9 |
0 |
| 2025-01-22 Wed |
|
Lunch Walk #rainier |
01:30:44 |
4.62 |
3.05 |
19:39 |
351 |
496 |
9 |
0 |
| 2025-01-21 Tue |
|
Afternoon Walk |
41:21 |
2.04 |
2.97 |
20:13 |
154 |
206 |
7 |
0 |
| 2025-01-21 Tue |
|
Morning Swim #lane6b |
46:40 |
2,250 |
2,893 |
02:04 |
0 |
460 |
10 |
0 |
| 2025-01-20 Mon |
|
Afternoon Walk |
01:00:10 |
3.00 |
2.99 |
20:03 |
400 |
325 |
8 |
0 |
| 2025-01-20 Mon |
|
First early morning swim brrrr #moon |
41:04 |
2,000 |
2,922 |
02:03 |
0 |
380 |
4 |
0 |
| 2025-01-19 Sun |
|
Morning Alpine Ski |
57:02 |
3.54 |
3.72 |
16:07 |
119 |
539 |
7 |
0 |
| 2025-01-18 Sat |
|
Bringing #sourdough to Liz #rabbits1 |
26:45 |
1.31 |
2.93 |
20:28 |
121 |
135 |
8 |
0 |
| 2025-01-18 Sat |
|
Morning Walk with AT 🗻 #rainier |
01:07:08 |
3.53 |
3.16 |
18:59 |
167 |
353 |
4 |
0 |
| 2025-01-17 Fri |
|
Afternoon Walk |
35:51 |
1.73 |
2.89 |
20:44 |
190 |
188 |
6 |
0 |
| 2025-01-15 Wed |
|
Afternoon Walk |
32:58 |
1.62 |
2.95 |
20:21 |
187 |
175 |
7 |
0 |
| 2025-01-15 Wed |
|
Lunch Swim #distance3100 #lane8b |
01:01:07 |
3,100 |
3,043 |
01:58 |
0 |
658 |
10 |
0 |
| 2025-01-13 Mon |
|
Afternoon Walk |
30:17 |
1.35 |
2.67 |
22:26 |
236 |
164 |
7 |
0 |
| 2025-01-13 Mon |
|
#garminswimcantcountlaps #distance3150 |
59:58 |
3,150 |
3,152 |
01:54 |
0 |
626 |
7 |
0 |
| 2025-01-13 Mon |
|
Chilly walk to a heated outdoor pool |
22:27 |
1.25 |
3.35 |
17:54 |
0 |
119 |
7 |
0 |
| 2025-01-12 Sun |
|
Lunch Alpine Ski |
24:12 |
3.41 |
8.46 |
07:05 |
136 |
305 |
16 |
0 |
| 2025-01-12 Sun |
|
Morning Alpine Ski |
38:04 |
4.01 |
6.32 |
09:29 |
1,545 |
599 |
13 |
0 |
| 2025-01-11 Sat |
|
Afternoon Walk #moon |
02:16:30 |
7.04 |
3.09 |
19:23 |
574 |
721 |
11 |
0 |
| 2025-01-10 Fri |
|
I think I saw Uranus high in the SW sky |
43:51 |
2.28 |
3.12 |
19:13 |
190 |
234 |
6 |
0 |
| 2025-01-10 Fri |
|
Lunch Swim #distance3400 #pace0158 #garminsucksatlapswim #lane1a |
01:07:46 |
3,400 |
3,010 |
01:59 |
0 |
716 |
8 |
0 |
| 2025-01-09 Thu |
|
Afternoon Walk #moon |
32:12 |
1.35 |
2.52 |
23:50 |
230 |
178 |
9 |
0 |
| 2025-01-09 Thu |
|
It’s so nice, i shoulda gone cycling 🚴 #lane8a |
01:03:54 |
3,200 |
3,005 |
01:59 |
0 |
683 |
13 |
0 |
| 2025-01-09 Thu |
|
Good day sunshine |
25:48 |
1.36 |
3.17 |
18:57 |
7 |
131 |
7 |
0 |
| 2025-01-08 Wed |
|
Afternoon Walk |
26:25 |
1.38 |
3.13 |
19:10 |
62 |
144 |
3 |
0 |
| 2025-01-08 Wed |
|
Lunch Swim #lane8b |
50:00 |
2,500 |
3,000 |
02:00 |
0 |
541 |
8 |
0 |
| 2025-01-07 Tue |
|
Afternoon Walk |
01:09:23 |
3.28 |
2.83 |
21:10 |
308 |
343 |
9 |
0 |
| 2025-01-05 Sun |
|
Lunch Alpine Ski |
37:35 |
3.82 |
6.10 |
09:49 |
364 |
507 |
17 |
0 |
| 2025-01-05 Sun |
|
Morning Alpine Ski |
33:24 |
3.19 |
5.74 |
10:27 |
1,499 |
429 |
12 |
0 |
| 2025-01-04 Sat |
|
Afternoon Swim #distance2850 #lane8b |
57:38 |
2,850 |
2,967 |
02:01 |
0 |
559 |
7 |
0 |
| 2025-01-03 Fri |
|
Lunch Swim #lane7b |
53:27 |
2,700 |
3,031 |
01:58 |
0 |
531 |
13 |
0 |
| 2025-01-02 Thu |
|
Afternoon Walk |
58:31 |
2.80 |
2.87 |
20:55 |
289 |
292 |
12 |
0 |
| 2025-01-02 Thu |
|
#garminislousyatswimming #distance2550 |
50:23 |
2,550 |
3,037 |
01:58 |
0 |
530 |
13 |
0 |
| 2025-01-01 Wed |
|
Birthday walk to get shredded coconut so Emily can make a coconut 🥥 birthday 🎂 |
22:14 |
1.17 |
3.16 |
19:00 |
102 |
121 |
9 |
0 |
| 2025-01-01 Wed |
|
Birthday swim #distance2150 |
42:43 |
2,150 |
3,020 |
01:59 |
0 |
407 |
9 |
0 |
