dwm.io

from 335	to 359 / 365	by
2024-12-01	2024-12-25	month

Date	Activity	Count	Moving
2024-12-01		18	16:12:02	49,750	3070.9	01:57	0	10,053	180
2024-12-01		25	20:17:57	59	2.9	20:39	5,154	6,145	246
2024-12-01		4	01:28:25	2	1.4	43:04	186	751	40
	TOTALS	47	37:58:24	89.31	2.4	25:31	5,340	16,949	466

DECEMBER - 2024
MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
25 07:28 AM / 04:24 PM	26 07:29 AM / 04:23 PM	27 07:30 AM / 04:23 PM	28 07:31 AM / 04:22 PM	29 07:33 AM / 04:22 PM	30 07:34 AM / 04:21 PM	1 07:35 AM / 04:21 PM 23:21, 1.3 32:33, 1,700.0 58:28, 2.9
2 07:36 AM / 04:20 PM 51:48, 2,700.0	3 07:38 AM / 04:20 PM 54:49, 3,000.0 25:08, 1.1	4 07:39 AM / 04:19 PM 01:02:15, 3,250.0 01:08:40, 3.1	5 07:40 AM / 04:19 PM 57:47, 3,000.0	6 07:41 AM / 04:19 PM 01:03:49, 3,300.0 48:49, 2.2 27:13, 1.4	7 07:42 AM / 04:19 PM 01:02:33, 3,250.0	8 07:43 AM / 04:19 PM 42:26, 2,150.0 43:10, 2.1
9 07:44 AM / 04:19 PM 01:00:23, 3,100.0	10 07:45 AM / 04:19 PM	11 07:46 AM / 04:19 PM 57:49, 2.7 22:09, 0.8	12 07:47 AM / 04:19 PM 01:26:51, 4.1	13 07:47 AM / 04:19 PM 01:20:56, 4.1 21:12, 0.5	14 07:48 AM / 04:19 PM 43:26, 2.2 33:25, 1,550.0	15 07:49 AM / 04:19 PM 01:16:42, 3.8 25:08, 1.2
16 07:50 AM / 04:19 PM 01:19:10, 4.0 14:06, 0.3	17 07:50 AM / 04:20 PM 40:28, 2.0 25:37, 0.6	18 07:51 AM / 04:20 PM 47:16, 2.4 27:30, 0.6	19 07:52 AM / 04:20 PM 39:37, 2.0	20 07:52 AM / 04:21 PM 51:59, 2,650.0	21 07:53 AM / 04:21 PM 53:43, 2,700.0	22 07:53 AM / 04:22 PM 01:27:19, 4.4
23 07:54 AM / 04:23 PM 01:01:03, 3,000.0 38:47, 1.8	24 07:54 AM / 04:23 PM 25:53, 1.3 58:41, 3,000.0 31:18, 1.3	25 07:54 AM / 04:24 PM	26 07:54 AM / 04:25 PM	27 07:55 AM / 04:25 PM	28 07:55 AM / 04:26 PM	29 07:55 AM / 04:27 PM
30 07:55 AM / 04:28 PM	31 07:55 AM / 04:29 PM	1 07:55 AM / 04:30 PM	2 07:55 AM / 04:31 PM	3 07:55 AM / 04:32 PM	4 07:55 AM / 04:33 PM	5 07:55 AM / 04:34 PM

Date	Activity	Name	Moving
2024-12-24 Tue		Afternoon Walk	31:18	1.30	2.49	24:06	102	153	8	0
2024-12-24 Tue		Lunch Swim	58:41	3,000	3,067	01:57	0	610	7	0
2024-12-24 Tue		To the pool	25:53	1.26	2.91	20:35	0	119	7	0
2024-12-23 Mon		Evening Walk	38:47	1.75	2.71	22:09	292	203	8	0
2024-12-23 Mon		Lunch Swim #d3000	01:01:03	3,000	2,948	02:02	0	566	13	0
2024-12-22 Sun		Happy Happy	01:27:19	4.42	3.04	19:46	417	452	12	0
2024-12-21 Sat		Morning Swim #d2700 #rain	53:43	2,700	3,016	01:59	0	516	10	0
2024-12-20 Fri		Lunch Swim #d2650	51:59	2,650	3,059	01:58	0	535	9	0
2024-12-19 Thu		Morning Walk	39:37	2.03	3.08	19:29	66	198	10	0
2024-12-18 Wed		Beach 49 - black sand	27:30	0.60	1.31	45:54	118	241	11	0
2024-12-18 Wed		Morning Walk	47:16	2.43	3.08	19:28	79	253	11	0
2024-12-17 Tue		Yellow fish and turtle	25:37	0.61	1.44	41:43	34	185	9	0
2024-12-17 Tue		Morning Walk	40:28	2.05	3.04	19:45	59	199	10	0
2024-12-16 Mon		Cut my finger on a sharp rock. !#$@#!$	14:06	0.33	1.40	42:43	0	127	10	0
2024-12-16 Mon		Morning Walk	01:19:10	3.99	3.02	19:51	98	386	12	0
2024-12-15 Sun		Afternoon Walk	25:08	1.20	2.87	20:56	39	121	7	0
2024-12-15 Sun		Morning Walk	01:16:42	3.83	3.00	20:01	197	374	7	0
2024-12-14 Sat		Found a 3 lane lap pool #d1550	33:25	1,550	2,783	02:09	0	310	9	0
2024-12-14 Sat		Morning Walk	43:26	2.21	3.06	19:38	75	215	9	0
2024-12-13 Fri		One fish, two fish, red fish, blue fish	21:12	0.51	1.44	41:34	34	198	10	0
2024-12-13 Fri		Morning Walk	01:20:56	4.11	3.04	19:42	157	399	10	0
2024-12-12 Thu		Morning Walk	01:26:51	4.06	2.80	21:25	574	426	12	0
2024-12-11 Wed		Morning Walk	22:09	0.79	2.14	27:59	128	95	9	0
2024-12-11 Wed		Morning Walk	57:49	2.75	2.85	21:03	299	277	14	0
2024-12-09 Mon		Lunch Swim	01:00:23	3,100	3,080	01:57	0	608	13	0
2024-12-08 Sun		To Acorn Street and back with Emily	43:10	2.10	2.92	20:34	262	208	9	0
2024-12-08 Sun		Lunch Swim #d2150	42:26	2,150	3,040	01:58	0	395	12	0
2024-12-07 Sat		Lunch Swim #rain	01:02:33	3,250	3,118	01:55	0	629	8	0
2024-12-06 Fri		Evening Walk	27:13	1.41	3.10	19:21	144	148	9	0
2024-12-06 Fri		Afternoon Walk #rabbits2	48:49	2.25	2.76	21:42	276	239	11	0
2024-12-06 Fri		Morning Swim #d3300	01:03:49	3,300	3,103	01:56	0	637	11	0
2024-12-05 Thu		Lunch Swim	57:47	3,000	3,115	01:56	0	610	9	0
2024-12-04 Wed		Afternoon Walk #rainier #moon	01:08:40	3.13	2.73	21:58	600	372	11	0
2024-12-04 Wed		Lunch Swim. #d3300 No I didn't burn 4K calories, something is wrong with Garmin	01:02:15	3,250	3,133	01:55	0	670	7	0
2024-12-03 Tue		Walk w/ 500ml less #raining in the sunset and #moon, #rabbits1	25:08	1.11	2.64	22:42	282	143	10	0
2024-12-03 Tue		Lunch Swim w/ 500ml less blood	54:49	3,000	3,284	01:50	0	573	11	0
2024-12-02 Mon		Lunch Swim	51:48	2,700	3,127	01:55	0	541	8	0
2024-12-01 Sun		Back from the pool	58:28	2.89	2.96	20:14	344	343	9	0
2024-12-01 Sun		Lunch Swim #d1700	32:33	1,700	3,134	01:55	0	367	8	0
2024-12-01 Sun		To the pool	23:21	1.26	3.23	18:35	0	118	10	0